Bricks & Core
Saturday 21 November · 10 AM – 11 AM
Bricks & Core is a fun, high-energy workout class focused on stepping drills, core strengthening, cardio, and full-body conditioning.
Bricks & Core is a fun, high-energy workout class focused on stepping drills, core strengthening, cardio, and full-body conditioning using fitness bricks/steps. Expect upbeat music, motivating energy, and beginner-friendly movements designed to improve endurance, balance, and core strength while having fun and breaking a sweat!
