Bricks & Core
11月21日(土) · 10:00 – 11:00
🗣️英語
Bricks & Core is a fun, high-energy workout class focused on stepping drills, core strengthening, cardio, and full-body conditioning.
Bricks & Core is a fun, high-energy workout class focused on stepping drills, core strengthening, cardio, and full-body conditioning using fitness bricks/steps. Expect upbeat music, motivating energy, and beginner-friendly movements designed to improve endurance, balance, and core strength while having fun and breaking a sweat!
14:00$28.52EN
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