Bricks & Core
samedi 21 novembre · 10h – 11h
🗣️anglais
Bricks & Core is a fun, high-energy workout class focused on stepping drills, core strengthening, cardio, and full-body conditioning.
Bricks & Core is a fun, high-energy workout class focused on stepping drills, core strengthening, cardio, and full-body conditioning using fitness bricks/steps. Expect upbeat music, motivating energy, and beginner-friendly movements designed to improve endurance, balance, and core strength while having fun and breaking a sweat!
