Wellness in Cape Town
15 upcoming events
Get wellness in Cape Town in your weekly roundup.
Oazis lists 15 wellness events in Cape Town, pulled from ticket sites and venue calendars, then sorted by hand.
Right now, most of the action is around 36 Buitenkant St, Kaapstad Toneelhuis and The Annex Restaurant & Venue.
Events — wellness in Cape Town
Sat25
Saturday 25 July
3 events
Sat 25 · 8 AM150 €🇬🇧
✂️Workshop🧘Wellness
Suits & Sneakers presents: "This Is Perimenopause" workshop with Nicole Sham (Cape Town edition)
The Tryst Woodstock
Sat 25 · 10 AM450 €🇬🇧
✂️Workshop🍽️Food
Honest Chocolate Workshop - July 2026
Honest Chocolate Factory
Sat 25 · 12 PM250 €🇬🇧
✂️Workshop🧘Wellness
Skincare Masterclass — SKOON. x Woolworths
Woolworths V&A Waterfront
Sun26
Sunday 26 July
2 events
Later
10 events
Fri 31 · 6 PM250 €🇬🇧
🧘Yoga🧘Wellness
Flow Lab Friday
Kaapstad Toneelhuis
Sat 1 · 5 PM250 €🇬🇧
🧘Wellness♀️Feminism
The Crown Within – A Women's Wellness & Empowerment Evening
52 Hof St
Sun 2 · 9 AM280 €🇬🇧
🧘Yoga🧘Wellness
Honour You
The Center
Sat 8 · 10:30 AM550 €🇬🇧
🗣️Talk🧘Wellness
The Weight We Carry — Pink High Tea
Botterblommetjies Plaas skool
Fri 14 · 6 PM250 €🇬🇧
🧘Yoga🧘Wellness
Flow Lab Friday
Kaapstad Toneelhuis
Sat 15 · 9 AM150 €🇬🇧
🗣️Talk🧘Wellness
Women's Health Expo 2026 Cape Town
Premier Hotel Cape Town
Sat 5 Sep · 9:30 AM250 €🇬🇧
🧘Wellness💼Career
Ready, Set, Grow: A Supportive Morning for Expectant & Current Parents focused on confidence, skills, and support
The Annex Restaurant & Venue
Sun 6 Sep · 10 AM450 €🇬🇧
🧘Wellness
Extended Breathwork Journey with Remy Omar
36 Buitenkant St
Sat 26 Sep · 10:45 AM650 €🇬🇧
✂️Workshop🧘Wellness
Shibari Workshop Cape Town | Partial Suspensions
Unit G19, Embodiment Rope Space
Sat 17 Oct · 9 AM530 €🇬🇧
🧘Wellness🖼️Exhibition
Shanti Wellness & Lifestyle Spring Festival
Riverside Boutique Hotel Hout Bay
See also in Cape Town
Thu 30 · 8 PMR350
💜Soul / Funk🎭Theatre
JIMMY NEVIS LIVE: ROSES & THORNS
Homecoming Centre
Tue 18 · 7 PMR160
🎻Classical🎫Concert
Jenkins Stabat Mater
Cape Town City Hall
Mon 27 · 7:30 PMR200
🎭Theatre🇫🇷French chanson
Musical Mondays July
The Outlore Base
Fri 31 · 6 PMR150
🌍Afro🎷Jazz
Dweba Afro Jazz Night with Digital Sangoma
Dweba Art & Cafe
Tomorrow · 7 PMR280
🎻Classical🎫Concert
Idyll - Pastoral works by Charpentier
St Andrew's Presbytarian Church, De Waterkant, Cape Town
Sun 26 · 3 PMR180
🌐World🪕Folk / Acoustic
Selective Live music experience with Adri Mello
2 Roodehek St
Sun 26 · 3 PMR200
🎤Hip-Hop🎷Jazz
Selective Live Music experience with Def Eff
Selective Live
At 6 PMR450
🪕Folk / Acoustic🇫🇷French chanson
Arno Carstens - Dark Notes, A tiny Concert Series
The Dark Horse Bar
Sat 1 · 6 PMR180
🪕Folk / Acoustic🎫Concert
Falling in Love with Hannah Ray: Vol. I
156 Kloof St
Fri 31 · 8 PMR180
🎸Rock🎫Concert
VAN PLETZEN | JAAKIE | BUH | FAKBOIZ @ Woodstock Brewery
Woodstock Brewery
Sun 9 · 12 PMR250
🎤R&B🎫Concert
R&B Only Lunch (Women's Day)
The Terrace Rooftop
Fri 31 · 7 PMFree
🎸Rock🎫Concert
Mojo XXL Music Nights Ft. Francois Van Coke
Mojo Market
Thu 23 · 6:30 PMFree
🎫Concert
The Great Queer Quiz of Everything
Duchess Lounge
Fri 24 · 9 PMR100
🌙Indie🎸Rock
The Dirty Skirts + Metro Villa at Springbok Arms
Springbok Arms
Fri 24 · 6:30 PMR180
🪕Folk / Acoustic🎫Concert
Jenny, James & Neil (Folk Supergroup)
The Alma Cafe
Fri 31 · 7 PMR50
🎤Hip-Hop🎙️Rap
Die OpTrek
NG Kerk Maitland
Sat 25 · 7:30 PMR100
🇫🇷French chanson🎭Theatre
Do It With A Duet
Pinelands Players Clubhouse
Sat 25 · 7:30 PMR200
🇫🇷French chanson🎫Concert
Godfrey Johnson Sings Jacques Brel
Erin Hall
Sun 16 · 3 PMR80
🎸Rock💿DJ set
Rockin n Rollin in Pinelands
Pinelands Bowling Club
Thu 23 · 6:30 PMFree
🎫Concert
United in Song
Arnold Lorie Hall, Wynberg Boys' Junior School
Sat 25 · 6 PMR300
🪕Folk / Acoustic🎫Concert
Here Comes The Sun - A Tribute to The Beatles & Simon and Garfunkel
Simon's Restaurant
Sat 1 · 6 PMR60
🪕Folk / Acoustic🎸Jam / Open mic
Andy's Club - Take 9
Reload, Flamingo Square Centre
Sat 25 · 6:30 PMR160
🇫🇷French chanson🌐World
The Gino Oliver Foundation Annual Winter Gala Awards Evening
Astra Special School
Thu 23 · 7:30 PMR200
🎸Rock🎫Concert
Guitar Heroes by Mel Botes | Kapstadt Brauhaus Bloubergstrand
Kapstadt Brauhaus Blouberg
Sat 25 · 8 PMR100
🎉Club💿DJ set
Prime Presents We Wanna Party - CPT - Club Paradise - 25 July 2026
Club Paradise
Fri 31 · 7 PMR50
🎉Club💿DJ set
Unfinished Business
17 Darling St
Sat 1 · 2 PMR300
🎉Club💿DJ set
AfrikaBurn Decompression 2026
Castle of Good Hope
Thu 23 · 6 PMR300
🎉Club💿DJ set
Clock out Club by 10pm
JUST SHIFT CAFE
Fri 24 · 6:30 PMR80
🏳️🌈LGBTQ+🎉Club
Sapphic Singles Mixer
102 Castle St
Sat 25 · 10 AMFree
🏳️🌈LGBTQ+🎪Street party
Doek On Fleek Pride Picnic Cape Town
Cape Town
Sat 25 · 4 PMR80
🎉Club💿DJ set
Soul Society Winter Edition: Christmas in July
The Grand Daddy Boutique Hotel
Sat 25 · 7:30 PMR200
🎉Club💿DJ set
DRINKS BEATS DANCE @ HARRINGTONS
Harringtons
Fri 31 · 9 PMR50
🎉Club💿DJ set
As Above So Below - Chapter Two: The Echo
Biblio Night Club
Sat 1 · 9 PMR80
🎉Club💿DJ set
LHE Cape Town
Destiny CPT
Sun 2 · 2 PMR150
💿DJ set🏠House
CHASING SUNSETS
Rooftop on Bree
Tue 4 · 3:30 PMR400
🎪Street party
Sip & Slice - A Players' Fund & DHL Stormers Rugby Women's Day Celebration
Hotel Sky Cape Town
Sat 1 · 2 PMR250
🎉Club💿DJ set
PRIVATE AFFAIR - YOU & THE MUSIC
Cabo Beach
Sat 25 · 8 PMR85
🎉Club💿DJ set
CHANNEL 303
Roxy Woodstock
Fri 7 · 7 PMR150
🎉Club💿DJ set
THE YAADT PAATI: WINTER EDITION
ColorBox Studios
Sat 25 · 4 PMR250
🎉Club🏠House
ALTITUDE WINTER EDITION
Defected Studios unit 401, 7 Section St
Sun 2 · 1 PMR149
💿DJ set🏠House
Everybody Loves Sundays w/Sun El Musician | CPT | 2 August 2026
Defected Studios
Sat 15 · 8 PMR499
🎉Club🔊Techno
Dimension X - Journey Deep Into The Frequency
85 Auckland St
Sat 8 · 4 PMR200
🎉Club🎒Students
SWAT IN THE CITY
Old Mutual
Sat 25 · 2 PMR50
🎤Hip-Hop
Popping Party Battles
The Studio Milnerton
Sun 9 · 5 PMR100
🎉Club🎤Hip-Hop
PHATT ON FLEEK: SHADES OF BLUE
MYBAR
Fri 24 · 8:30 PMR120
🎉Club💿DJ set
Jireh Parent's Night Out - The Wild Edition
Destino GrandWest
Fri 31 · 5 AMR120
🎉Club🌳Outdoors
Coffee Rave @ My Sweet Art Cafe
My Sweet Art Cafe
Sat 1 · 8 PMR2000
🔞Sexpo / Swingers
Exclusive Swingers Party — August 1, 2026
EPICURE CLUB
Sat 25 · 2:30 PMR180
🎭Theatre🎨Performance
The Convergence … where elements collide.
Star Theatre – Homecoming Centre
Tue 18 · 7:30 PMR150
🎭Theatre
I Can't Speak For Freddy
HCC Homecoming Centre
At 7:30 PMR200
🎭Theatre
SEUN
Kaapstad Toneelhuis
Sat 1 · 8 PMR220
🎤Stand-up
Carvin H Goldstone - My new Debit Order - LIVE in Cape Town at BlackBrick Gardens 01 August 2026
BlackBrick Gardens
Sun 2 · 4 PMR350
✨Cabaret👑Drag show
The Vixens
Protea Hotel Fire & Ice! Cape Town
Fri 31 · 8 PMR100
👑Drag show✨Cabaret
An Intimate Evening with Kat Gilardi
Honey & Dora Rooftop
Sat 15 · 7 PMR220
🎤Stand-up
ALETTA FRANCINA - KAAPSTAD ( Tamboerskloof / Gardens )
Hoërskool Jan Van Riebeeck Boshoffveld
Sat 25 · 7 PMR80
🎲Improv🎤Stand-up
No Skaam @ the Doppery
Beerworks @ The Doppery
Fri 31 · 8 PMR100
🎭Theatre
Two Rifles, Two Revolvers and a Maiden
Nassau Theatre
Fri 7 · 7:30 PMR120
🎭Theatre
Neighbourhood
Mears Centre, Rondebosch Boys' High School
Tue 4 · 7 PMR140
🎭Theatre
Footloose The Musical
Clegg Hall (WBHS)
Sat 8 · 7:30 PMR120
🎤One-man show😂Comedy
THE PLAIN TRUTH with Rafique Ismail
Academia Theater, Islamia College
Thu 30 · 8 PMR50
🎤Stand-up✨Cabaret
Last Thursdays, Comedy in a Surf Shop
Atlantic Surf Collective
Thu 23 · 6:30 PMR200
🎭Theatre
Disney's High School Musical 2!
Parklands College, Secondary Faculty, Curie Hall
Tue 11 · 7 PMR30
🎭Theatre
A Slice of Campus Life
Tygerberg High School
Sat 25 · 7 PMR290
✨Cabaret👑Drag show
The Rouge Revue presents: Lights, Camera, Pasties!
The Masque Theatre
Tue 28 · 7 PMR120
🎭Theatre
Dis wat ek onthou
Brackenfell High School
Thu 23 · 6:30 PMR160
🎭Theatre✨Cabaret
Mr & Ms Curro Durbanville 2026: Fit for a Crown
Curro Durbanville High School Hall
Sat 1 · 9 AMR65
🏰Heritage
DISTRICT SIX MUSEUM: AUGUST 2026 ADMISSION TICKETS
25A Buitenkant St
Sat 25 · 6 PMFree
🎬Cinema📽️Documentary
Open Mic Film Night - Movement Cinema
Clarke's Bar & Dining Room
Wed 29 · 6 PMR30
🎬Cinema🗣️Talk
#PrettyGirlsLikeFilm
Gorgeous George - The Pink Room
Thu 23 · 6 PMR3750
🍽️Food
Blue Society - Chef’s Night
Black Rabbit Lounge
Tomorrow · 6:15 PMFree
🎬Cinema📽️Documentary
Out of Mined - FOURTH Extra Screening
The Labia Theatre
Tomorrow · 6:30 PMFree
🗣️Talk
Suits & Sneakers presents: "Only the Brave" with Pierre Du Plessis (Cape Town edition)
The Tryst Woodstock
Sun 2 · 11 AMR150
🎬Cinema🎞️Arthouse cinema
Cinema Craft Club: Shrek 2 | 2 August
The Labia
Tue 28 · 8:30 AMR850
🗣️Talk💼Career
Irreplaceably Human - Cape Town
Allan Gray
Thu 23 · 6 PMR150
🗣️Talk🔬Science
Astronaut Dorothy Metcalf-Lindenburger at The German International School Cape Town 23 July 2026
German International School
Fri 31 · 9 AMR500
🗣️Talk👗Fashion & Design
Africa Textile Talks 2026
Workshop 17
Thu 30 · 5 PMR550
🍽️Food
CAROLINE'S RED WINE REVIEW
DHL STADIUM
Thu 23 · 12 PMR50
🗣️Talk💼Career
Startup Stories: Synexa
OneBio Innovation Centre
Wed 19 Aug · 2 PMR80
🎬Cinema🗣️Talk
Paneelbespreking: Die krag in kort | Panel Discussion: The power of short + Onafhanklike Kortfilm: Aasvoëls | Independent Short Film: Vultures
Rotunda at The Bay Hotel
Wed 19 Aug · 7 PMR80
🎬Cinema📽️Documentary
Onafhanklike speelfilm | Independent Feature Film: Variasies op 'n tema
Theatre on The Bay
Sat 15 · 8 AMR150
🗣️Talk🎒Students
RGJS: STUDENT TEACHER CONFERENCE - The Toolkit Exchange: Equipping Future Teachers Beyond the Books.
Rustenburg Girls' Junior School
Fri 31 · 8:30 AMR360
🗣️Talk💼Career
Elevate & Connect Conference 2026 for leaders in ECD
1 Lagoon Gate Drive
Thu 13 · 9 AMFree
🗣️Talk
Property Insights & International Buyers
King David Mowbray Golf Club
Sat 25 · 9 AMR250
🗣️Talk
The Digital Revolution - Unlock the Future - Cape Town
Newlands Cricket Ground Stadium - Oaks Room in Members Pavilion
Sat 8 · 9 AMR395
🗣️Talk
Still Becoming Womens Day Brunch
Blaauwberg Beach Hotel
Sat 15 · 10 AMFree
🗣️Talk
When Heaven and Earth Collide ... We were made to worship
Die Bron Kerk
Sun 9 · 11 AMR80
🍽️Food🎪Street party
3rd Annual All Ladies Homebrew Competition
Starke Brews
Your passions nearby
Tap what you're into — we'll find the outings around you.
Venues — wellness in Cape Town
36 Buitenkant St
1 event
Kaapstad Toneelhuis
2 events
The Annex Restaurant & Venue
1 event
CAFE CHIFFON
1 event
The Tryst Woodstock
1 event
Honest Chocolate Factory
1 event
Premier Hotel Cape Town
1 event
5 Edison Way
1 event
Riverside Boutique Hotel Hout Bay
1 event
52 Hof St
1 event
The Center
1 event
Botterblommetjies Plaas skool
1 event
Frequently asked questions
How many wellness events are there in Cape Town?
15 coming up on Oazis.
Where can you catch wellness in Cape Town?
Notably 36 Buitenkant St, Kaapstad Toneelhuis and The Annex Restaurant & Venue. See the full list of venues above.