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Home›What's on›Upminster›Wellness
🧘

Wellness around Upminster

580 upcoming events

Get wellness around Upminster in your weekly roundup.
See it on a mapVenues at a glance

Oazis lists 580 wellness events around Upminster, pulled from ticket sites and venue calendars, updated every day.

Right now, most of the action is around Maternity Classroom, Maternity Building, Whipps Cross Hospital, Luv Yourself Space and Firepit Art Gallery and Studios CIC.

Events — wellness around Upminster

Sun18

Today

Dalston Clay - Clay Day: A Creative Reset in London
At 9 AM£55
✂️Workshop🏺Ceramics & pottery

Clay Day: A Creative Reset in London

Dalston Clay
SUN•DAY • Ecstatic Dance UK (London)
At 10 AM£15.50–25
🌀Ecstatic dance🌳Outdoors

SUN•DAY • Ecstatic Dance UK (London)

SUN•DAY • Ecstatic Dance UK (London)
Ecstatic Dance UK - SUN•DAY
At 10 AM£16.56–26.15
🌀Ecstatic dance🧘Wellness

Ecstatic Dance UK - SUN•DAY

The Baths
Align, Balance, Create: Divine Energy Day Retreat
At 10 AM£165
🧘Yoga🤸Pilates & stretching

Align, Balance, Create: Divine Energy Day Retreat

Fickle Field
Balanced with Wellsis (Yoga) 10am
At 10 AM£30
🧘Yoga🧘Wellness

Balanced with Wellsis (Yoga)

180 Park View Rd
The Heat Drop: Yoga, Live DJ, Guided Sauna & Breathwork
At 10 AM£60.29
🧘Yoga🧘Wellness

The Heat Drop: Yoga, Live DJ, Guided Sauna & Breathwork

WellNest
The Balance Retreat - Root & Restore: Ground Your Autumn Sanctuary
At 10 AM£60–100
🧘Wellness🌳Outdoors

The Balance Retreat - Root & Restore: Ground Your Autumn Sanctuary

Luv Yourself Space
Sound Healing
At 11 AM£11–15
🧘Wellness

Sound Healing

Casa Lavanda
ART HELPS ME in Wanstead Flats + Old Manor Park Library
At 11 AMFree
✂️Workshop🧘Wellness

ART HELPS ME

Wanstead Park Station
Yin Yoga - Community Class
At 11 AMFree
🧘Yoga🧘Wellness

Yin Yoga - Community Class

42 Quernmore Rd
Weekend Reset: Reiki & Sound Bath in Victoria Park
At 11:30 AM£10.70–13.70
🧘Wellness

Weekend Reset: Reiki & Sound Bath in Victoria Park

Victoria Park
Balanced with Wellsis (Yoga) 11:30am
At 11:30 AM£30
🧘Yoga🧘Wellness

Balanced with Wellsis (Yoga)

180 Park View Rd
The Art of Letting Go
At 11:30 AM£49.46
🧘Wellness

The Art of Letting Go

Facework Maker Space
Kundalini Activation Kent | House of Leyla, Gravesend
At 11:30 AM£22.50–45
🧘Wellness

Kundalini Activation Kent | House of Leyla

House of Leyla
Neal's Yard Remedies: Mood Manifestation with Fragrance
At 12:30 PM£40
✂️Workshop🧘Wellness

Neal's Yard Remedies: Mood Manifestation with Fragrance

Neal's Yard Remedies Spitalfields
Balanced with Wellsis (Yoga) 1pm
At 1 PM£30
🧘Yoga🧘Wellness

Balanced with Wellsis (Yoga)

180 Park View Rd
Kundalini Activation in Walthamstow
At 1 PM£45
🧘Wellness

Kundalini Activation in Walthamstow

The Sona Space
Mantra Circle with Eastern Wisdom
At 1:45 PM£16.96
🧘Wellness

Mantra Circle with Eastern Wisdom

Om Being
FLAMENCO, FLOW & FLAVOURS
At 2 PM£28
✂️Workshop🪭Flamenco

FLAMENCO, FLOW & FLAVOURS

FRAME Angel
Inner Landscape: Mindful Art & Self-Discovery Salon | London
At 2 PM£29
✂️Workshop🧘Wellness

Inner Landscape: Mindful Art & Self-Discovery Salon

Firepit Art Gallery and Studios CIC
Mon19

Tomorrow

Rise and Shine Rasa Yoga
Tomorrow · 9:30 AM£15–25
🧘Yoga🧘Wellness

Rise and Shine Rasa Yoga

Beckenham Place Mansion
Line Dancing
Tomorrow · 1 PM£5–7
🧘Wellness🎊Socials

Line Dancing

St Ann's Library
Movement & Mindfulness
Tomorrow · 1 PM£6
✂️Workshop🧘Wellness

Movement & Mindfulness

Queen's Theatre Hornchurch
'Listen-In’ (in person)
Tomorrow · 5 PMFree
🗣️Talk🧘Wellness

'Listen-In'

Lecture Recital Room, Guildhall School of Music & Drama
Menopause 101 Panel Talk
Tomorrow · 6 PMFree
♀️Feminism🗣️Talk

Menopause 101 Panel Talk

The Bridge Social
Weekly Hatha Yoga Classes
Tomorrow · 6:15 PM£6.13–11
🧘Yoga🧘Wellness

Weekly Hatha Yoga Classes

3-5 Shelford Pl
Creating Calm Together at Downham
Tomorrow · 7 PM£50
✂️Workshop🧘Wellness

Creating Calm Together at Downham

Downham Hall
Mindful Mondays
Tomorrow · 7 PMFree
🧘Wellness

Mindful Mondays

Corbett Community Library
Mindful Mondays
Tomorrow · 7 PMFree
🧘Wellness🌳Outdoors

Mindful Mondays

Corbett Community Library
Four Seasons: The Ultimate SOMA Breath® Journey | London
Tomorrow · 7:30 PM£8.83–16.96
🧘Wellness

Four Seasons: The Ultimate SOMA Breath® Journey

Holosophy
Tue20

Tuesday 20 October

Core Pilates (Mum & Baby)
Tue 20 · 9:30 AM£10
🧘Yoga🧘Wellness

Core Pilates (Mum & Baby)

Corbett Community Library
Pilates with Meritxell Pan Cabo
Tue 20 · 9:30 AMFree
🤸Pilates & stretching🧘Wellness

Pilates with Meritxell Pan Cabo

Manor House Community Library
Pilates with Meritxell Pan Cabo
Tue 20 · 9:30 AMFree
🧘Yoga🧘Wellness

Pilates with Meritxell Pan Cabo

Manor House Community Library
Grief, Guilt and Regret: Understanding the “What Ifs” and  'If onlys'.
Tue 20 · 10 AMFree
🧘Wellness

Grief, Guilt and Regret: Understanding the “What Ifs” and “If Onlys”

Linc Center
Women's Wellbeing Workshop
Tue 20 · 10 AMFree
♀️Feminism🤝Volunteering

Women's Wellbeing Workshop

nia Huggett Women's Centre
October 2026 Community Creatives Workshop - King George's Playing Fields
Tue 20 · 12:45 PMFree
✂️Workshop🧘Wellness

Community Creatives Workshop

King George's Playing Fields
Emotional Vaccine Series
Tue 20 · 1 PMFree
🧘Wellness

Emotional Vaccine Series

Newham College London
Yoga
Tue 20 · 3 PM£12
🧘Yoga🧘Wellness

Yoga

Beckenham Place Mansion
Special Yoga for children with Special Needs
Tue 20 · 4:30 PMFree
🧘Yoga🧘Wellness

Special Yoga for children with Special Needs

The Linc Centre
Could I Be a Runner?
Tue 20 · 5:45 PM£0–5
🗣️Talk🏃Running

Could I Be a Runner?

The Bridge Social
Birth and Beyond  -  In person - physiology of labour and birth
Tue 20 · 6 PMFree
🧘Wellness

Birth and Beyond - physiology of labour and birth

Maternity Classroom, Maternity Building, Whipps Cross Hospital
Never2late Yoga, Mat-based chair-assisted Yoga
Tue 20 · 6 PM£13
🧘Yoga🧘Wellness

Never2late Yoga, Mat-based chair-assisted Yoga

St Mary's Church Walthamstow
Community Gong Bath
Tue 20 · 6:30 PM£18
🧘Wellness

Community Gong Bath

Chats Palace
Deep Listening Sound Journey
Tue 20 · 6:30 PM
🧘Wellness🗣️Talk

Deep Listening Sound Journey

Chats Palace
Deep Listening Sound Journey
Tue 20 · 6:30 PM
🧘Wellness

Deep Listening Sound Journey

Chats Palace
Terrarium Building Workshops 2026 - Corner Corner
Tue 20 · 7 PM£38.62
✂️Workshop🧘Wellness

Terrarium Building Workshops 2026 - Corner Corner

Corner Corner
Soft Circles
Tue 20 · 7 PM£6.13–9.38
💛Inclusivity🧘Wellness

Soft Circles

The Old Nursery
Hatha Yoga Class with Pina
Tue 20 · 7 PMFree
🧘Yoga🧘Wellness

Hatha Yoga Class with Pina

Honor Oak Community Centre
Calm Within: A Breathwork & Sound Journey
Tue 20 · 7 PM£42
🧘Wellness

Calm Within: A Breathwork & Sound Journey

Beckenham Place Mansion
Sound Healing Bliss – Sauna & Sound Bath
Tue 20 · 7:15 PM£27.80–31.05
🧘Yoga🧘Wellness

Sound Healing Bliss – Sauna & Sound Bath

The Sanctuary &Soul | Sauna & Wellness Studio
Wed21

Wednesday 21 October

Wednesday morning Therapeutic yoga classes
Wed 21 · 9:30 AM£15
🧘Yoga🧘Wellness

Wednesday morning Therapeutic yoga classes

Manor House Community Library
Mindful Medley Children's Wellness: Children’s Wellness and Mindfulness
Wed 21 · 10 AM£0
🎨Creative workshop🧘Wellness0–12 yrs

Mindful Medley Children's Wellness: Children’s Wellness and Mindfulness

The Lloyd Park Centre
Reclaiming Our Creative Centre (Womb): Healing Through Doodling
Wed 21 · 10:30 AM
♀️Feminism🧘Wellness

Reclaiming Our Creative Centre (Womb): Healing Through Doodling

St Ann's Library
Rosana Fiore Yoga
Wed 21 · 12 PM£17
🧘Yoga🧘Wellness

Rosana Fiore Yoga

Manor House Community Library
Parent and Carer Sensory Awareness
Wed 21 · 12:30 PMFree
✂️Workshop♿Disability

Parent and Carer Sensory Awareness

Woolwich Centre Library
Nourish Through Menopause
Wed 21 · 1 PM£8–10
🗣️Talk🧘Wellness

Nourish Through Menopause

University of Greenwich
DIY Health & Maintenance
Wed 21 · 5 PM
🧘Wellness

DIY Health & Maintenance

Freedom Bookshop
DIY Health & Maintenance
Wed 21 · 5 PM
✂️Workshop🧘Wellness

DIY Health & Maintenance

Freedom Bookshop
Wellbeing at The Westin | Yoga with Mickey Monroe
Wed 21 · 5:30 PM£6.13
🧘Yoga🧘Wellness

Wellbeing at The Westin | Yoga with Mickey Monroe

The Westin London City
DBV CIC Reflect & Breathe - Guided Meditation & Reflect & Move Qi-Gong
Wed 21 · 6 PMFree
🧘Wellness

DBV CIC Reflect & Breathe - Guided Meditation & Reflect & Move Qi-Gong

Myddleton Grange Community Centre 108 Colhurst N4 2FD
YSDNDYart Sip & Paint
Wed 21 · 6:30 PM£34.08
✂️Workshop🧘Wellness

YSDNDYart Sip & Paint

Boxpark Shoreditch
Pilates in the community: Newham
Wed 21 · 6:30 PM£5
🤸Pilates & stretching🏋️Fitness

Pilates in the community: Newham

East Ham Elim Church
Yoga Sessions at the Rum Factory
Wed 21 · 6:30 PM£5
🧘Yoga🧘Wellness

Yoga Sessions at the Rum Factory

Lakeside Centre: Open Art Studios
Yoga Sessions at the Rum Factory
Wed 21 · 6:30 PM
🧘Yoga🧘Wellness

Yoga Sessions at the Rum Factory

The Rum Factory
Yoga Sessions at the Rum Factory
Wed 21 · 6:30 PM£5
🧘Yoga🧘Wellness

Yoga Sessions at the Rum Factory

Bow Arts Raw Labs
The Evening Sessions • Ecstatic Dance UK (London)
Wed 21 · 7 PM£14.30–20
🌀Ecstatic dance🧘Wellness

The Evening Sessions • Ecstatic Dance UK (London)

The Evening Sessions • Ecstatic Dance UK (London)
Breathing with Brothers - East London (E15)
Wed 21 · 7 PM£14–22
🧘Wellness

Breathing with Brothers - East London

E15
Breathwork Workshop, London (Monument) - Nervous System Regulation, Evening
Wed 21 · 7:15 PM£40–45
🧘Wellness

Breathwork Workshop, London (Monument) - Nervous System Regulation, Evening

Light Centre Monument
Rasa Yoga
Wed 21 · 7:15 PM£12.50–18
🧘Yoga🧘Wellness

Rasa Yoga

Beckenham Place Mansion
Sarah Druce Yoga
Wed 21 · 8:30 PMFree
🧘Yoga🧘Wellness

Sarah Druce Yoga

The Green
Thu22

Thursday 22 October

Thursday morning Therapeutic yoga classes
Thu 22 · 9:30 AM£15
🧘Yoga🧘Wellness

Therapeutic yoga classes

Manor House Community Library
Thursday morning Therapeutic yoga classes
Thu 22 · 9:30 AM£15
🧘Yoga🧘Wellness

Therapeutic yoga classes

Manor House Community Library
Thursday morning Therapeutic yoga classes
Thu 22 · 9:30 AM£15
🧘Yoga🧘Wellness

Thursday morning Therapeutic yoga classes

Manor House Community Library
Creative Wellbeing Workshops for Redbridge SEND Parent Carers
Thu 22 · 10:30 AMFree
✂️Workshop🧘Wellness

Soul Studio Creative Wellbeing Workshops for Redbridge SEND parent carers

Fullwell Cross Library
Healed Not Hurt
Thu 22 · 12 PM£136.14
🧘Wellness

Healed Not Hurt

19 Peto St N
Over 60's Pilates
Thu 22 · 12 PM£10
🤸Pilates & stretching🧘Wellness

Over 60's Pilates

Manor House Community Library
Crib Notes Choir – The Parents’ Choir
Thu 22 · 1 PM£7
✂️Workshop🧘Wellness

Crib Notes Choir – The Parents’ Choir

Beckenham Place Mansion
Care and Resilience through Life Transitions
Thu 22 · 6 PMFree
🧘Wellness💛Inclusivity

Care and Resilience through Life Transitions

The Bridge Social
Deep Connection & Relaxation Gong Bath
Thu 22 · 7 PM£23.46–31.05
🧘Wellness

Deep Connection & Relaxation Gong Bath

Akasa
Evening Breathwork
Thu 22 · 7 PM£20
🧘Wellness

Evening Breathwork

Forest Row Centre
Floating Sound Journey Gong Bath Meditation in Hammocks (EXTENDED sessions)
Thu 22 · 7:15 PM£24.54
🧘Wellness

Floating Sound Journey Gong Bath Meditation in Hammocks (EXTENDED sessions)

Skylight Centre
October 2026 Community Creatives Workshop - West Horndon
Thu 22 · 7:15 PMFree
✂️Workshop🧘Wellness

October 2026 Community Creatives Workshop

West Horndon Village Hall
Learn to Meditate - Free 10 Week  Course in Wanstead - Music & Meditation
Thu 22 · 7:30 PMFree
🧘Wellness

Learn to Meditate - Free 10 Week Course - Music & Meditation

Wanstead House
Sacred Sound Inspirations  Celtic New Year Gong Meditation Epping 2026
Thu 22 · 8 PM£22
🧘Wellness

Sacred Sound Inspirations — Celtic New Year Gong Meditation Epping 2026

Epping Hall
Fri23

Friday 23 October

Developmental Movement Play
Fri 23 · 10 AMFree
✂️Workshop🧘Wellness

Developmental Movement Play

Markfield
Somatic Breathwork: Full Mind-Body Reset
Fri 23 · 10 AM£33.22–38.62
🧘Wellness

Somatic Breathwork: Full Mind-Body Reset

Chislehurst Caves
Navigating from Challenge to Change: Creating a Behaviour Support Toolkit
Fri 23 · 10 AMFree
✂️Workshop💼Career

Navigating from Challenge to Change: Creating a Behaviour Support Toolkit

Galleywood Youth Centre
Community Cafe
Fri 23 · 10:30 AMFree
🧾Drop-in services🤝Volunteering

Community Cafe

New Windmill Hall
Yoga Class
Fri 23 · 10:30 AM£12
🧘Yoga🧘Wellness

Yoga Class

Beckenham Place Mansion
Menopause Cafe
Fri 23 · 11 AMFree
🧘Wellness♀️Feminism

Menopause Cafe

St Paul's Way Community Centre
Back Pain Workshop: Physiotherapy, Exercises & Pain Relief -Join Us
Fri 23 · 12 PM£4–5
🧘Wellness

Back Pain Workshop: Physiotherapy, Exercises & Pain Relief

MG Osteopathy and Sports Injury Clinic, Hackney, N1
Plantar Fasciitis- Effective Osteopathy and Physiotherapy treatments
Fri 23 · 12 PM£6.13
🧘Wellness🗣️Talk

Plantar Fasciitis- Effective Osteopathy and Physiotherapy treatments

MG Osteopathy and Sports Injury Clinic, Hackney, N1
Gentle Seated Yoga
Fri 23 · 12:15 PM£5
🧘Yoga🧘Wellness

Gentle Seated Yoga

Corbett Community Library
The Science of Menopause: Move, Eat and Understand Your Body
Fri 23 · 12:30 PMFree
🧘Wellness🔬Science

The Science of Menopause: Move, Eat and Understand Your Body

Patch
Culture Club
Fri 23 · 2 PM
🧘Wellness🎓Classes

Culture Club

Sadler's Wells Theatre
Mindful Painting Workshop in London (Tower Hill)
Fri 23 · 6:15 PM£35
✂️Workshop🧘Wellness

Mindful Painting Workshop

Tower Hill
Bounce & Bloom: Afro Dance Fitness & Wellbeing Class
Fri 23 · 6:30 PM£14.79–16.96
🏋️Fitness🥁Afro

Bounce & Bloom: Afro Dance Fitness & Wellbeing Class

Steps Studios UK - Shoreditch
FRIDAY RESET - Yin & Sound Bath Meditation
Fri 23 · 6:30 PM£16.96
🧘Yoga🧘Wellness

FRIDAY RESET - Yin & Sound Bath Meditation

Globehouseyoga
Reiki Yoga class - Release stress & tension before your weekend!
Fri 23 · 7 PM£31.05
🧘Yoga🧘Wellness

Reiki Yoga class - Release stress & tension before your weekend!

Light Centre Monument
October  Gong and Sound Bath with Arlene at United Reform Church Wanstead
Fri 23 · 7 PM£33.22
🧘Wellness

Gong and Sound Bath with Arlene

Wanstead United Reformed Church
Sound Bath
Fri 23 · 7 PM£15
🧘Wellness

Sound Bath

Falconwood Community Centre
Under the Hunter's Moon - Full Moon Gathering
Fri 23 · 7 PM£22.38
🧘Wellness

Under the Hunter's Moon - Full Moon Gathering

Victoria Park Pilates
Dog Friendly Sound Healing Session
Fri 23 · 7 PM£27.80–44.04
🧘Wellness

Dog Friendly Sound Healing Session

Social Yoga
Mantra Lounge | An evening of music, kirtan & sound meditation
Fri 23 · 7 PM£10.46–26.71
🧘Wellness

Mantra Lounge | An evening of music, kirtan & sound meditation

Interlude
Sat24

Saturday 24 October

Dynamic vinyasa yoga
Sat 24 · 8:30 AM£13
🧘Yoga🧘Wellness

Dynamic vinyasa yoga

Manor House Community Library
Dynamic vinyasa yoga
Sat 24 · 8:30 AM£13
🧘Yoga🧘Wellness

Dynamic vinyasa yoga

Manor House Community Library
Ascension | Signature Breathwork Journey
Sat 24 · 9 AM£44
🧘Wellness

Ascension | Signature Breathwork Journey

We The Conscious®
Power Wave
Sat 24 · 9 AM£9
🏋️Fitness🧘Wellness

Power Wave

Corbett Community Library
Run & Connect x Oca London | 5K Run, Yoga and Social
Sat 24 · 9:15 AM£29
🏃Running🧘Yoga

Run & Connect x Oca London | 5K Run, Yoga and Social

Mercato Metropolitano - Wood Wharf
Rooftop Yoga Class at The Skyline London
Sat 24 · 9:30 AM£22.38
🧘Yoga🧘Wellness

Rooftop Yoga Class at The Skyline London

The Skyline London
Dynamic Vinyasa Yoga
Sat 24 · 9:30 AM£13
🧘Yoga🧘Wellness

Dynamic Vinyasa Yoga

Manor House Library
Dynamic Vinyasa Yoga
Sat 24 · 9:30 AM£13
🧘Yoga🧘Wellness

Dynamic Vinyasa Yoga

Manor House Library
Padel, Pilates & Pastries
Sat 24 · 9:45 AM£49
🤸Pilates & stretching🎾Racket sports

Padel, Pilates & Pastries - Beginner Social

FS8 Monument
Somatic Breathwork & Spinal Energetics: Full Mind-Body Reset
Sat 24 · 10 AM£33.22–38.62
🧘Wellness

Somatic Breathwork & Spinal Energetics: Full Mind-Body Reset

Chislehurst Caves
Pilates & Breakfast, empowered by lululemon
Sat 24 · 10 AM£38.62–65.71
🤸Pilates & stretching🧘Wellness

Pilates & Breakfast, empowered by lululemon

art'otel London Hoxton
Reset in the Park: HIIT workout, Breathwork, Sauna & Cold Plunge
Sat 24 · 10 AM£37.54
🏋️Fitness🧘Wellness

Reset in the Park: HIIT workout, Breathwork, Sauna & Cold Plunge

Reset Sauna
Women In Motion
Sat 24 · 10 AM£11.55
🏋️Fitness🧘Yoga

Women In Motion

The Sanctuary &Soul | Sauna & Wellness Studio
Introduction to Sound Healing
Sat 24 · 10:30 AM£168.63–190.30
🧘Wellness

Introduction to Sound Healing

Seven Sisters Sanctuary
Autumn 2026: Yoga Day Retreat
Sat 24 · 10:30 AM£105
🧘Yoga🧘Wellness

Autumn 2026: Yoga Day Retreat

Beckenham Place Mansion
Yoga with Live Concert Piano
Sat 24 · 11 AM£25
🧘Yoga🧘Wellness

Yoga with Live Concert Piano

Shoreditch Treehouse
Soul Flow Yoga
Sat 24 · 11 AM£7
🧘Yoga🧘Wellness

Soul Flow Yoga

Tower Gardens Community Corner in the Park
Sanctuary & Soil: A Black Women's Garden Gathering at The Abeng Garden
Sat 24 · 11 AM£10
🌱Ecology🧘Wellness

Sanctuary & Soil: A Black Women's Garden Gathering

Deloraine Street Allotments
Menopause and Mental Wealth - time for us to take Care
Sat 24 · 11:30 AMFree
🧘Wellness♀️Feminism

Menopause and Mental Wealth - time for us to take Care

The Vavengers
Lewisham Men’s Healthy Walks & Boxing – 5 Ways to Wealth-Being
Sat 24 · 12 PMFree
🥾Hiking🧘Wellness

Lewisham Men’s Healthy Walks & Boxing – 5 Ways to Wealth-Being

Lewisham Community Space

Later

SUN•DAY • Ecstatic Dance UK (London)
Sun 25 · 10 AM£15.50–25
🌀Ecstatic dance🎊Socials

SUN•DAY • Ecstatic Dance UK (London)

SUN•DAY • Ecstatic Dance UK (London)
Cosy into Autumn - a morning of calm and creativity
Sun 25 · 10 AM£22.38–33.22
🧘Wellness

Cosy into Autumn - a morning of calm and creativity

Fairkytes Art Centre
Recovery Sundays By WellSpace (pilates, yoga & mindfullness)
Sun 25 · 10 AM£33.22
🧘Yoga🤸Pilates & stretching

Recovery Sundays By WellSpace

Étage London
Half day wellness retreat
Sun 25 · 10 AM£60–90
🧘Wellness🤸Pilates & stretching

Half day wellness retreat

WellNest
Herbal Healing from the Garden
Sun 25 · 10:30 AMFree
🧘Wellness🌳Outdoors

Herbal Healing from the Garden

Leyton Boundary Community Garden
Pilates, Paint & Prosecco
Sun 25 · 10:45 AM£39
🤸Pilates & stretching🏋️Fitness

Pilates, Paint & Prosecco

FS8 Monument
Aroma Yoga: Slow Down & Reconnect From Within
Sun 25 · 11 AM£12.62–16.96
🧘Yoga🧘Wellness

Aroma Yoga: Slow Down & Reconnect From Within

King Square Community Centre
Twerk N Tails: learn to move your booty with a tail
Sun 25 · 11:15 AM£20–35
✂️Workshop🧘Wellness

Twerk N Tails: learn to move your booty with a tail

Steps Studios UK - Shoreditch
Epping Forest Fungi Walk
Sun 25 · 12 PM£6.13–16.96
🚶Walk🧘Wellness

Epping Forest Fungi Walk

Chingford Train Station
Community Wellness Day – Stratford East
Sun 25 · 12:30 PM£0–15
🧘Wellness

Community Wellness Day – Stratford East

Stratford Library
Men’s Circle & Yoga
Sun 25 · 1 PM£33.22–38.62
🧘Yoga🧘Wellness

Men’s Circle & Yoga

Oca London
Well Being Track Day
Sun 25 · 1 PMFree
🧘Wellness💛Inclusivity

Well Being Track Day

London Marathon Community Track
9D Breathwork: Letting Go at Gather
Sun 25 · 1 PM£55
🧘Wellness

9D Breathwork: Letting Go at Gather

Gather
The Next Steps: Ready 4 My Reset Part 1
Sun 25 · 1:30 PMFree
🧘Wellness♀️Feminism

The Next Steps: Ready 4 My Reset Part 1

The Glass Room, Walthamstow Library
BodyDreaming | Ecotone
Sun 25 · 2 PM£33.22–37.50
🔬Experimental🧘Wellness

BodyDreaming | Ecotone

AUTM HAUS
Handpan Sound Journey ♡
Sun 25 · 3 PM£28.33
🧘Wellness

Handpan Sound Journey ♡

The Wellbeing Within Space
Live Rich -  Live Well
Sun 25 · 3 PMFree
🗣️Talk🧘Wellness

Live Rich - Live Well

676A High Rd, London N17 0AE
The Art of Letting Go | Gentle Yoga & Sound Bath in Enfield
Sun 25 · 3 PM£25
🧘Yoga🧘Wellness

The Art of Letting Go | Gentle Yoga & Sound Bath in Enfield

Unite in Fitness
Kundalini Activation PRISM™ | Full Moon Ancestral Medicine
Sun 25 · 3 PM£60–100
🧘Wellness

Kundalini Activation PRISM™ | Full Moon Ancestral Medicine

Luv Yourself Space
The October Circle: Hunters Full Moon & Reiki Workshop
Sun 25 · 4 PM£27.33
🧘Wellness

The October Circle: Hunters Full Moon & Reiki Workshop

WAVE
Rise and Shine Rasa Yoga
Mon 26 · 9:30 AM£15–25
✂️Workshop🧘Wellness

Rise and Shine Rasa Yoga

Beckenham Place Mansion
Halloween creative wellbeing workshop
Mon 26 · 10:30 AM£3
🎨Creative workshop🧘Wellness0–15 yrs

Halloween creative wellbeing workshop

Redbridge Lakes
Parent & Baby Soundbath - Woodford
Mon 26 · 11 AM£20
🧘Wellness

Parent & Baby Soundbath - Woodford

Nafas Wellness
Roots in Rhythm: Women's Monthly Moon Circle
Mon 26 · 1:30 PM£15.15
🧘Wellness🌳Outdoors

Roots in Rhythm: Women's Monthly Moon Circle

Bell Common
Women’s Health & Wellbeing: The Power of Essential Oils
Mon 26 · 6 PM£3
🧘Wellness♀️Feminism

Women's Health & Wellbeing: The Power of Essential Oils

IRDSA Hall
Kundalini Activation & Energy Healing: precision healing for your soul
Mon 26 · 7 PM£35
🧘Wellness

Kundalini Activation & Energy Healing: precision healing for your soul

Firepit Art Gallery and Studios CIC
Chingford Soundbath at The Parish Church of Saints Peter and Paul
Mon 26 · 7 PM£29.96
🧘Wellness

Chingford Soundbath

St Peter & St Paul's Parish Church Chingford
Sound Bath – Relax, Reset & Recharge
Mon 26 · 7 PM£18
🧘Wellness

Sound Bath – Relax, Reset & Recharge

IRDSA Hall
Mindful Mondays
Mon 26 · 7 PM£0
🧘Wellness🌳Outdoors

Mindful Mondays

Corbett Community Library
Gong Bath – Sound Meditation in the Mansion HALLOWEEN / SAMHAIN SPECIAL
Mon 26 · 7 PM£35
🧘Wellness🌳Outdoors

Gong Bath – Sound Meditation in the Mansion HALLOWEEN / SAMHAIN SPECIAL

Beckenham Place Mansion
Electric Bliss: High-Energy SOMA Breath® Journey | London
Mon 26 · 7:30 PM£8.83–16.96
🧘Wellness

Electric Bliss: High-Energy SOMA Breath® Journey

Holosophy
FULL  MOON  GONG IMMERSION  with Simone Salvatici
Mon 26 · 8 PM£21.29–27.80
🧘Wellness

Full Moon Gong Immersion with Simone Salvatici

The Old Church
Paediatric Diabetes School Skills Day
Tue 27 · 9 AM£0
🗣️Talk🧘Wellness

Paediatric Diabetes School Skills Day

North Middlesex University Hospital
Core Pilates (Mum & Baby)
Tue 27 · 9:30 AM£10
🧘Yoga🧘Wellness

Core Pilates (Mum & Baby)

Corbett Community Library
Autumn scenes watercolour & Mindfulness art
Tue 27 · 10 AM£11.55
✂️Workshop🧘Wellness

Autumn scenes watercolour & Mindfulness art

Lakeview Café & Kitchen
Chair & Standing Yoga 6-Week Course
Tue 27 · 10 AMFree
🧘Yoga🧘Wellness

Chair & Standing Yoga 6-Week Course

Sidcup Storyteller

See also around Upminster

🎧Music→

10
CUCKOO CORNER AT THE ESSEX ARMS (BRENTWOOD)
Fri 23 · 7 PM£6.13
🎫Concert

CUCKOO CORNER AT THE ESSEX ARMS (BRENTWOOD)

The Essex Arms, Brentwood
Spike’s Place Jazz Club
Tue 20 · 8 PM£15
🎷Jazz🎫Concert

Spike’s Place Jazz Club

Bardswell Social Club, Brentwood
K-POP Live
Wed 28 · 2 PM£22
✨Pop🎫Concert

K-POP Live

Brentwood Centre
Praise Night: IN HIS PRESENCE
Fri 23 · 7 PMFree
🎫Concert

Praise Night: IN HIS PRESENCE

Testimony Assembly RCCG, Harold Hill
Frankie’s Nashville Takeover, Saddle up Hornchurch!
Sat 24 · 2 PM£11.55
🪕Country🎊Socials

Frankie’s Nashville Takeover, Saddle up Hornchurch!

Frankie's Wine Bar - Hornchurch
CHRISTY Live @taproomupminster
Sat 24 · 5 PMFree
✨Pop🎫Concert

CHRISTY Live @taproomupminster

1b Sunnyside Gardens, Upminster
Adam Garcia's Emerald Storm
Tue 3 · 2:30 PM£26–36
🎻Classical🎫Concert

Adam Garcia's Emerald Storm

Queen's Theatre Hornchurch, London
Karaoke Night at The Ship
Fri 6 · 8:30 PM
🎤Karaoke

Karaoke Night at The Ship

The Ship Public House, Greater London
One Singular Celebration
Fri 16
🎫Concert

One Singular Celebration

Tweed Way Hall, Romford
The Romford Ceilidh Band Songbook Launch Party
Fri 23 · 7 PM£0–10
🪕Folk / Acoustic🪗Folk dance

The Romford Ceilidh Band Songbook Launch Party

Golden Lion, Romford

🪩Parties→

7
Cockney and Caribbean | Soul Day Party | Brentwood Essex
Sat 24 · 3 PM£16.96–41.34
💜Soul / Funk

Cockney and Caribbean | Soul Day Party | Brentwood Essex

Rumours, Brentwood
Halloween Singles Party in Shenfield Essex - Over 30's
Sat 31 · 8 PM£20
💿DJ set

Halloween Singles Party in Shenfield Essex - Over 30's

Hollands Wine Bar, Shenfield
Ahh...Freak Out! - The World's Biggest Disco Hits!
Sat 7
🕺Disco✨Pop

Ahh...Freak Out! - The World's Biggest Disco Hits!

Brentwood Live
Massi's Yard Essex 2026: (October 24)
Sat 24 · 12 PM£19.18–22.56
💿DJ set✨Belly dance

Massi's Yard Essex 2026: (October 24)

Palms Hotel, Hornchurch
Messy Church in Hornchurch Light Party 30.10.26 4:30-6:30pm
Fri 30 · 4:30 PMFree
🎪Street party

Messy Church in Hornchurch Light Party 30.10.26 4:30-6:30pm

North Street Hall Hornchurch
Alpha Sigma Delta
Thu 22 · 7 PMFree
🎉Parties

Alpha Sigma Delta

Reading Rooms, Billericay
Speed Dating at Hackers in Billericay (Ages 30-50)
Thu 22 · 7 PM£20.21
🎉Parties

Speed Dating at Hackers in Billericay (Ages 30-50)

Hackers, Billericay

🎭Stage→

6
My Boy Jack
Thu 22
🎭Theatre

My Boy Jack

Brentwood School Memorial Hall
Strictly Saint Francis 2026
Fri 23 · 7 PM£25
🎊Socials

Strictly Saint Francis 2026

Brentwood Centre
The Disappearing Man
Tomorrow · 7:30 PM£10–20
🎭Theatre

The Disappearing Man

Queen's Theatre Hornchurch, London
An Evening with Derek Jacobi in Conversation with Richard Clifford
Mon 2 · 7:30 PM£25–32
🗣️Talk

An Evening with Derek Jacobi in Conversation with Richard Clifford

Queen's Theatre Hornchurch, London
Psychic Sally
Thu 5 · 7:30 PM£26–30
🎭Theatre

Psychic Sally

Queen's Theatre Hornchurch, London
Outer Limits - Robin Hood Rehearsal Observation
Fri 6 · 2 PM£1–5
🎭Theatre

Outer Limits - Robin Hood Rehearsal Observation

Queen's Theatre Hornchurch, London

🖼️Art & Culture→

13
A.K. Blakemore In Conversation - Brentwood
Thu 22 · 7 PM£4–20
📚Literature🗣️Talk

A.K. Blakemore In Conversation - Brentwood

Waterstones, Brentwood
Queerly Autistic
Sat 24 · 7 PM£5
📚Literature🏳️‍🌈LGBTQ+

Queerly Autistic

Chicken and Frog
LION Wines CHRISTMAS portfolio wine tasting
Thu 12 · 6:30 PM£22.38
🍽️Food

LION Wines CHRISTMAS portfolio wine tasting

Brentwood School, Ingrave Road Entrance
Merrymeade Makers Market
Sun 25 · 11 AM
🧺Market🪡Crafts

Merrymeade Makers Market

Merrymeade Tea Room, Brentwood
Poetry group
Wed 11 · 3:30 PMFree
📜Poetry📚Literature

Poetry group

Hornchurch Library, London
BARKING ESTATES ROUNDTABLE - Raising Local Leaders
Tue 20 · 7:30 PMFree
🗣️Talk

BARKING ESTATES ROUNDTABLE - Raising Local Leaders

St George's Church, Harold Hill, Romford
Havering Astronomical Society meeting and observing
Wed 21 · 7:15 PM
🗣️Talk🔬Science

Havering Astronomical Society meeting and observing

Thames Chase Forest Centre, Upminster
Reading Group
Mon 2 · 11 AM
📚Literature

Reading Group

Harold Hill Library, London
Thursday Reading Group
Thu 5 · 2 PMFree
📚Literature

Thursday Reading Group

Upminster Library, London
An Evening with England Rugby Legend - Chris Robshaw at Tandoori Lounge
Fri 6 · 6:30 PM£65.71–130.72
🗣️Talk

An Evening with England Rugby Legend - Chris Robshaw at Tandoori Lounge

Tandoori Lounge, Hornchurch
Public Opening 2026
At 11 AM
🖼️Art & Culture

Public Opening 2026

RAF Hornchurch Heritage Centre, Greater London
Writing Group
Wed 11 · 1 PMFree
🗣️Talk📚Literature

Writing Group

Elm Park Library, London
Interview With The Vampire 50th Anniversary Film Screening -Lumiere Cinema
Fri 23 · 6 PM£7–13
🎬Cinema❓Quiz

Interview With The Vampire 50th Anniversary Film Screening -Lumiere Cinema

Lumiere Cinema, Romford

Your passions nearby

Tap what you're into — we'll find the outings around you.

🧘Wellness🎉Club💿DJ set🎫Concert🖼️Exhibition🥂Opening📸Photography🎬Cinema🎭Theatre🧘Wellness🎉Club💿DJ set🎫Concert🖼️Exhibition🥂Opening📸Photography🎬Cinema🎭Theatre
🎲Improv🎤Stand-up🪩Dance👑Drag show✨Cabaret🏳️‍🌈LGBTQ+✊Activism🎲Improv🎤Stand-up🪩Dance👑Drag show✨Cabaret🏳️‍🌈LGBTQ+✊Activism
🌳Outdoors🪑Flea market🎪Street party🎏Guinguette🧺Market🍽️Food✂️Workshop🌳Outdoors🪑Flea market🎪Street party🎏Guinguette🧺Market🍽️Food✂️Workshop

Venues — wellness around Upminster

Maternity Classroom, Maternity Building, Whipps Cross Hospital
6 events
Luv Yourself Space
13 events
Firepit Art Gallery and Studios CIC
6 events
SUN•DAY • Ecstatic Dance UK (London)
7 events
Manor House Community Library
52 events
Chislehurst Caves
8 events
Corbett Community Library
45 events
The Royal London Hospital
13 events
The Sunflower Centre
7 events
Barbican Centre
6 events
Beckenham Place Mansion
32 events
Skylight Centre
6 events

Frequently asked questions

How many wellness events are there around Upminster?

580 coming up on Oazis.

Where can you catch wellness around Upminster?

Notably Maternity Classroom, Maternity Building, Whipps Cross Hospital, Luv Yourself Space and Firepit Art Gallery and Studios CIC. See the full list of venues above.

Worth a look in Upminster

Music in UpminsterConcert in UpminsterArt & Culture in UpminsterOutdoors in UpminsterTalk in UpminsterActivism in UpminsterFolk / Acoustic in UpminsterScience in UpminsterStory time in UpminsterPop in UpminsterCreative workshop in UpminsterCareer in Upminster

Wellness in other cities

Wellness in Greater LondonWellness in LondonWellness in BordeauxWellness in BerlinWellness in StanmoreWellness in PaddingtonWellness in KensingtonWellness in BeckenhamWellness in CremorneWellness in Paris

By month

October 2026November 2026December 2026January 2027

Holidays & celebrations

HalloweenBonfire NightRemembrance DayChristmasBoxing DayNew YearBurns NightPancake DayValentine's Day

Best venues

Wellness · Best venues

By occasion

When it rainsWhen it's hoton a datewith friends

Free events

Wellness · Free

On a budget

Wellness · Cheap