
Movement & Mindfulness
Monday 7 September · 1 PM
Until 2 PM
Billet Lane, Hornchurch RM11 1QT
🇬🇧EN
A one-hour movement and mindfulness class combining gentle movement, breathwork and guided attention at Queen's Theatre Hornchurch
Movement & Mindfulness
A movement and mindfulness session at Queen's Theatre Hornchurch combining gentle movement and awareness practices. Suitable for adults looking for a short wellbeing class blending simple movement, breathwork and guided attention.
Held in the theatre space; please wear comfortable clothing and bring a mat if preferred. Tickets available via the venue. Contact the box office for accessibility information.
Same venue: Queen's Theatre Hornchurch
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