Return to Self

An intimate conscious breathwork experience to release what no longer serves you, find grounding, and reconnect with yourself.

Release · Ground · Reconnect Life has a way of filling every available space. Between the responsibilities we carry, the expectations we place on ourselves and the constant movement of everyday life, it's easy to lose touch with the parts of ourselves that need our attention most. Return to Self is an invitation to slow down, turn inward and reconnect with yourself. Through conscious connected breathwork, immersive music and intentional reflection, we'll create space to explore the things we've been carrying. The experiences that have shaped us, the stories we've held onto and perhaps the things we're ready to release. This isn't about fixing yourself or becoming someone different. It's about creating space to listen, feel and reconnect with what's already within you. There's no destination to reach, no expectation of what you should experience. Just an opportunity to step away from the noise, reconnect with your body and explore what unfolds when you give yourself permission to simply be.

What to Expect We'll begin by settling into the space, connecting with our intentions and exploring the conscious breathing technique before moving into a guided breathwork journey accompanied by an immersive musical experience. We'll close with time for rest, integration, and optional reflection.

What to Bring Yoga mat Blanket and pillow for comfort Water Comfortable clothing An open mind and a willingness to explore

Come as you are. Leave with a little more space to be yourself.

Experience Details Date: Saturday, November 28, 2026 Time: 3:00–5:00 PM Location: Denver, Colorado Capacity: Limited to 15 participants No previous breathwork experience is necessary. Guidance and modifications will be provided throughout the session.

About your Guide Chris Loving-Campos is a yoga teacher, conscious breathwork facilitator and forever student who has spent years creating intentional spaces for movement, exploration, and connection throughout the Denver metro area. His work weaves together breath, movement, music and presence, inviting participants to step away from the constant noise of the mind and reconnect with the wisdom of the body. He believes some of our most meaningful moments of growth happen when we create space to slow down, feel and simply be. Rooted in Vinyasa, Yoga Nidra, Yin Yoga, and Conscious Breathwork, Chris's approach balances dynamic movement with deep stillness. Whether guiding a creative yoga sequence, exploring the edges of comfort zones, or facilitating an immersive breathwork journey, his intention is to create an environment where participants feel supported, seen and free to explore their own experiences. Chris loves bringing people together and creating opportunities for genuine connection, both with ourselves and with one another. His teaching is playful, intentional and rooted in curiosity. There's room to…