PhytoFocus
Thursday 3 December · 10 AM
Until Thu 17 Dec
Join us for a nutrition series to learn about phytochemicals and how they affect your health!
Join us for a nutrition series to learn about phytochemicals and how they affect your health!
In this three-part series, we will learn what phytochemicals are, where they are found, how to cook with phytochemicals and how our bodies use them to stay healthy. Each class will include a food demonstration, activity, and take-home resources for boosting these amazing powerhouses in your diet.
Cost: FREE
Dates: PhytoFocus Level 1: Decmeber 3 10:00-11:00 a.m. PhytoFocus Level 2: Decmeber 10 10:00-11:00 a.m. PhytoFocus Level 3: Decmeber 17 10:00-11:00 a.m.