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Oazis - saídas culturais perto de ti, atualizadas todos os dias.

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© 2026 Oazis

Oazis
Início›Programa›Upminster›Bem-estar
🧘

Bem-estar perto de Upminster

638 próximos eventos

Recebe bem-estar perto de Upminster no teu resumo semanal.
Ver no mapaOs locais num relance

O Oazis recolhe 638 eventos de bem-estar perto de Upminster, reunidos a partir das bilheteiras e das agendas dos locais e atualizados todos os dias.

Neste momento, é sobretudo à volta de Luv Yourself Space, Firepit Art Gallery and Studios CIC e SUN•DAY • Ecstatic Dance UK (London) que as coisas acontecem.

Eventos — bem-estar perto de Upminster

qui15

Hoje

What Do I Bring To Barnsley Street: Strengthening Our Intersectional Lens
Às 09:30GrátisEN
💛Inclusão🧘Bem-estar

What Do I Bring To Barnsley Street: Strengthening Our Intersectional Lens

Community Centre
Thursday morning Therapeutic yoga classes
Às 09:30£15EN
🧘Yoga🧘Bem-estar

Therapeutic yoga classes

Manor House Community Library
Thursday morning Therapeutic yoga classes
Às 09:30£15EN
🧘Yoga🧘Bem-estar

Therapeutic yoga classes

Manor House Community Library
Chair & Standing Yoga 6-Week Course
Às 10:00GrátisEN
🧘Yoga🧘Bem-estar

Chair & Standing Yoga 6-Week Course

Sidcup Storyteller
Physio-Led Mum, Baby & Parent Pilates | Strength, Recovery & Connection
Às 10:30£16EN
🤸Pilates e alongamento🧘Bem-estar

Physio-Led Mum, Baby & Parent Pilates | Strength, Recovery & Connection

CRATE Walthamstow
Classical Mat Pilates Classes
Às 10:30£13,50EN
🏋️Fitness🧘Bem-estar

Classical Mat Pilates Classes

Beckenham Place Mansion
Mother Village
Às 12:00£0EN
✂️Oficina🧘Bem-estar

Mother Village

DNA Café Bar
Gaia Wellbeing Collective Laughter Workshop
Às 13:30GrátisEN
✂️Oficina🧘Bem-estar

Gaia Wellbeing Collective Laughter Workshop

Churchill Theatre
Antenatal Information Sessions Thurrock - 15, 22, 29 October, 6-8pm
Às 18:00GrátisEN
🧘Bem-estar

Antenatal Information Sessions Thurrock

Corringham Fire Station
Menopause Unmuted with the WomenKind Collective
Às 18:00£12,50EN
🗣️Palestra♀️Feminismo

Menopause Unmuted with the WomenKind Collective

The Bridge Social
Perimenopause and Beyond at Cornerstone Chelmsford
Às 18:00£10EN
🧘Bem-estar

Perimenopause and Beyond

Cornerstone Café
Mindful Zine Making
Às 19:00£16,96EN
✂️Oficina🧘Bem-estar

Mindful Zine Making

CHRCH
The Grounding Experience
Às 19:15£27,80–38,62EN
🧘Bem-estar

The Grounding Experience

17 Amhurst Terrace
Learn to Meditate - Free 10 Week  Course in Wanstead - the Secret Kundalini
Às 19:30GrátisEN
🧘Bem-estar

Learn to Meditate - Free 10 Week Course in Wanstead - the Secret Kundalini

Wanstead House
RESET Workshop: Somatic Dance + Sound Method
Às 19:55£18,59EN
🌀Dança extática🧘Bem-estar

RESET Workshop: Somatic Dance + Sound Method

TRIPSPACE
GONG BATH CEREMONY
Às 20:00£20EN
🧘Bem-estar

Gong Bath Ceremony

Emmanuel Community Hall
The Grounding Experience
Às 20:30£38,62EN
🧘Bem-estar

The Grounding Experience

17 Amhurst Terrace
sex16

Amanhã

Collective Imagining Process
Amanhã · 02:30£15EN
🧘Bem-estar🎓Aulas

Collective Imagining Process

Chisenhale Dance Space
Acorn Team Antenatal Class October 2026
Amanhã · 10:00GrátisEN
🧘Bem-estar

Acorn Team Antenatal Class October 2026

Bermondsey Health Centre
Supporting your Child's Mental Health
Amanhã · 10:30£0EN
🧘Bem-estar

Supporting your Child's Mental Health

The Deborah Ubee Trust
Community Cafe
Amanhã · 10:30GrátisEN
🧾Atendimento aberto🧘Bem-estar

Community Cafe

New Windmill Hall
Yoga Class
Amanhã · 10:30£12EN
🧘Yoga🧘Bem-estar

Yoga Class

Beckenham Place Mansion
Healthy Hair at Every Stage with Aveda
Amanhã · 11:00£25EN
🗣️Palestra🧘Bem-estar

Healthy Hair at Every Stage with Aveda

John Lewis Bluewater
Mindful yoga
Amanhã · 12:00£0EN
🧘Yoga🧘Bem-estar

Mindful yoga

The Bridge
Rainbow Mind - QTIBAPoC Guided Somatic Walk in Nature
Amanhã · 12:00GrátisEN
🧘Bem-estar🌳Ar livre

Rainbow Mind - QTIBAPoC Guided Somatic Walk in Nature

Pavillion Cafe
Gentle Seated Yoga
Amanhã · 12:15£5EN
🧘Yoga🧘Bem-estar

Gentle Seated Yoga

Corbett Community Library
Parent & Baby Sound Bath
Amanhã · 12:30£16,96EN
🧘Bem-estar🌳Ar livre

Parent & Baby Sound Bath

Lumiere Cinema
Tai Chi for Health & Balance at Clockhouse Community Centre
Amanhã · 13:00£2,50–5EN
🧘Yoga🧘Bem-estar

Tai Chi for Health & Balance

Clockhouse Community Centre
Wild Success Weekend Retreat: The Antidote to Hustle Culture
Amanhã · 14:00£95–395EN
🧘Bem-estar

Wild Success Weekend Retreat: The Antidote to Hustle Culture

Prana Voice - Holistic Well-Being
Culture Club
Amanhã · 14:00EN
🧘Bem-estar🎓Aulas

Culture Club

Sadler's Wells Theatre
Autum Release Floating Sound Bath
Amanhã · 18:00£40EN
🧘Bem-estar

Autum Release Floating Sound Bath

PENNY HOMES LTD
Ambient Sauna • o•rbyss with Night Swimmer & Betty
Amanhã · 18:00EN
🧘Bem-estar

Ambient Sauna • o•rbyss with Night Swimmer & Betty

Sauna Social Club
FRIDAY RESET - Yin & Sound Bath Meditation
Amanhã · 18:30£16,96EN
🧘Yoga🧘Bem-estar

FRIDAY RESET - Yin & Sound Bath Meditation

Globehouseyoga
HoBina community choir
Amanhã · 19:00£0EN
🎶Cantautor🌐Música do mundo

HoBina community choir

3A Cazenove Rd
Gong Bath Healing Circle
Amanhã · 19:00£25,08EN
🧘Bem-estar

Gong Bath Healing Circle

Prana Voice - Holistic Well-Being
Massage Club SoulMassage Studio
Amanhã · 19:00£6,13–49,46EN
🧘Bem-estar

Massage Club SoulMassage Studio

Skylight Centre
Mantra Lounge | An evening of music, kirtan & sound meditation
Amanhã · 19:00£10,46–26,71EN
🧘Bem-estar

Mantra Lounge | An evening of music, kirtan & sound meditation

Interlude
sáb17

Sábado 17 outubro

Sunrise Yoga with BXR and On
sáb 17 · 08:00£35EN
🧘Yoga🧘Bem-estar

Sunrise Yoga with BXR and On

Horizon 22
Dynamic vinyasa yoga
sáb 17 · 08:30£13EN
🧘Yoga🧘Bem-estar

Dynamic vinyasa yoga

Manor House Community Library
Dynamic Vinyasa Yoga
sáb 17 · 09:30£13EN
🧘Yoga🧘Bem-estar

Dynamic Vinyasa Yoga

Manor House Library
Dynamic Vinyasa Yoga
sáb 17 · 09:30£13EN
🧘Yoga🧘Bem-estar

Dynamic Vinyasa Yoga

Manor House Library
Padel,  Pilates & Pastries : Beginner Social
sáb 17 · 09:45£49EN
🎾Desportos de raquete🤸Pilates e alongamento

Padel, Pilates & Pastries: Beginner Social

FS8 Monument
DEVELOPING ME: EMPOWERING US - Leadership, Communication & Speaking Up
sáb 17 · 10:00GrátisEN
💛Inclusão🧘Bem-estar

DEVELOPING ME: EMPOWERING US - Leadership, Communication & Speaking Up

Leytonstone United Free Church
Somatic Breathwork & Spinal Energetics: Full Mind-Body Reset
sáb 17 · 10:00£38,62EN
🧘Bem-estar

Somatic Breathwork & Spinal Energetics: Full Mind-Body Reset

Chislehurst Caves
Haptic Wellness Day ✨
sáb 17 · 10:00GrátisEN
🧘Yoga🏃Corrida

Haptic Wellness Day

Haptic Chiropractors
Busy Life; Lonely Life
sáb 17 · 10:00GrátisEN
🗣️Palestra🧘Bem-estar

Busy Life; Lonely Life

Chapel of Thomas Guy (Guy's Chapel)
Conscious Devotion - Romanian Session
sáb 17 · 10:00£33EN
🧘Bem-estar

Conscious Devotion - Romanian Session

The Upminster Sanctuary Complementary Healing & Teaching
Forest Bathing in Oxleas Woods
sáb 17 · 10:00£27,80EN
🧘Bem-estar🌳Ar livre

Forest Bathing in Oxleas Woods

Oxleas Wood Cafe
Grace Owen leads a quiet day on Nature Encounters
sáb 17 · 10:15£45–135EN
🧘Bem-estar

Grace Owen leads a quiet day on Nature Encounters

The Royal Foundation of St. Katharine
Post Cancer Wellbeing Walk - East London
sáb 17 · 11:00£0–6,13EN
🥾Caminhada🧘Bem-estar

Post Cancer Wellbeing Walk - East London

Walthamstow Wetlands, London Wildlife Trust
She, Again: Strength & Women’s Wellness Workshop
sáb 17 · 11:00£25EN
🏋️Fitness🧘Bem-estar

She, Again: Strength & Women’s Wellness Workshop

The Toning Ground
Not A Workshop: Political frontlines
sáb 17 · 11:00GrátisEN
🧘Bem-estar🤝Voluntariado

Not A Workshop: Political frontlines

Rosetta Arts
Release & Reset Saturday Open Day
sáb 17 · 11:30£7,50EN
🧘Bem-estar

Release & Reset Saturday Open Day

Fitness @ London Fields
Sculpt To The Beat
sáb 17 · 12:00£22,04EN
🤸Pilates e alongamento🏋️Fitness

Sculpt To The Beat

Luv Yourself Space
Winter Alchemy Workshop Two: Herbal Immune Boosting Syrups
sáb 17 · 12:00£54–64EN
✂️Oficina🧘Bem-estar

Winter Alchemy Workshop Two: Herbal Immune Boosting Syrups

Shai Space
EmboDAYfest - The Ecstatic Dance UK Day Festival - Buy on Dandelion Page
sáb 17 · 12:00£47EN
🌀Dança extática💿DJ set

EmboDAYfest - The Ecstatic Dance UK Day Festival

The Bath House
Floating Community Hub - Peckham
sáb 17 · 12:30GrátisEN
🧾Atendimento aberto🧘Bem-estar

Floating Community Hub - Peckham

Heaton Road Church
dom18

Domingo 18 outubro

Dalston Clay - Clay Day: A Creative Reset in London
dom 18 · 09:00£55EN
✂️Oficina🏺Cerâmica e olaria

Clay Day: A Creative Reset in London

Dalston Clay
SUN•DAY • Ecstatic Dance UK (London)
dom 18 · 10:00£15,50–25EN
🌀Dança extática🌳Ar livre

SUN•DAY • Ecstatic Dance UK (London)

SUN•DAY • Ecstatic Dance UK (London)
Align, Balance, Create: Divine Energy Day Retreat
dom 18 · 10:00£165EN
🧘Yoga🤸Pilates e alongamento

Align, Balance, Create: Divine Energy Day Retreat

Fickle Field
Balanced with Wellsis (Yoga) 10am
dom 18 · 10:00£30EN
🧘Yoga🧘Bem-estar

Balanced with Wellsis (Yoga)

180 Park View Rd
The Heat Drop: Yoga, Live DJ, Guided Sauna & Breathwork
dom 18 · 10:00£60,29EN
🧘Yoga🧘Bem-estar

The Heat Drop: Yoga, Live DJ, Guided Sauna & Breathwork

WellNest
The Balance Retreat - Root & Restore: Ground Your Autumn Sanctuary
dom 18 · 10:00£60–100EN
🧘Bem-estar🌳Ar livre

The Balance Retreat - Root & Restore: Ground Your Autumn Sanctuary

Luv Yourself Space
Sound Healing
dom 18 · 11:00£11–15EN
🧘Bem-estar

Sound Healing

Casa Lavanda
ART HELPS ME in Wanstead Flats + Old Manor Park Library
dom 18 · 11:00GrátisEN
✂️Oficina🧘Bem-estar

ART HELPS ME

Wanstead Park Station
Yin Yoga - Community Class
dom 18 · 11:00GrátisEN
🧘Yoga🧘Bem-estar

Yin Yoga - Community Class

42 Quernmore Rd
Weekend Reset: Reiki & Sound Bath in Victoria Park
dom 18 · 11:30£10,70–13,70EN
🧘Bem-estar

Weekend Reset: Reiki & Sound Bath in Victoria Park

Victoria Park
Balanced with Wellsis (Yoga) 11:30am
dom 18 · 11:30£30EN
🧘Yoga🧘Bem-estar

Balanced with Wellsis (Yoga)

180 Park View Rd
The Art of Letting Go
dom 18 · 11:30£49,46EN
🧘Bem-estar

The Art of Letting Go

Facework Maker Space
Kundalini Activation Kent | House of Leyla, Gravesend
dom 18 · 11:30£22,50–45EN
🧘Bem-estar

Kundalini Activation Kent | House of Leyla

House of Leyla
Neal's Yard Remedies: Mood Manifestation with Fragrance
dom 18 · 12:30£40EN
✂️Oficina🧘Bem-estar

Neal's Yard Remedies: Mood Manifestation with Fragrance

Neal's Yard Remedies Spitalfields
Balanced with Wellsis (Yoga) 1pm
dom 18 · 13:00£30EN
🧘Yoga🧘Bem-estar

Balanced with Wellsis (Yoga)

180 Park View Rd
Kundalini Activation in Walthamstow
dom 18 · 13:00£45EN
🧘Bem-estar

Kundalini Activation in Walthamstow

The Sona Space
Mantra Circle with Eastern Wisdom
dom 18 · 13:45£16,96EN
🧘Bem-estar

Mantra Circle with Eastern Wisdom

Om Being
FLAMENCO, FLOW & FLAVOURS
dom 18 · 14:00£28EN
✂️Oficina🪭Flamenco

FLAMENCO, FLOW & FLAVOURS

FRAME Angel
Inner Landscape: Mindful Art & Self-Discovery Salon | London
dom 18 · 14:00£29EN
✂️Oficina🧘Bem-estar

Inner Landscape: Mindful Art & Self-Discovery Salon

Firepit Art Gallery and Studios CIC
Autumn : An Aromayoga Journey
dom 18 · 14:00£35EN
🧘Yoga🧘Bem-estar

Autumn : An Aromayoga Journey

Beckenham Place Mansion
seg19

Segunda-feira 19 outubro

Rise and Shine Rasa Yoga
seg 19 · 09:30£15–25EN
🧘Yoga🧘Bem-estar

Rise and Shine Rasa Yoga

Beckenham Place Mansion
Line Dancing
seg 19 · 13:00£5–7EN
🧘Bem-estar🎊Festas

Line Dancing

St Ann's Library
Movement & Mindfulness
seg 19 · 13:00£6EN
✂️Oficina🧘Bem-estar

Movement & Mindfulness

Queen's Theatre Hornchurch
'Listen-In’ (in person)
seg 19 · 17:00GrátisEN
🗣️Palestra🧘Bem-estar

'Listen-In'

Lecture Recital Room, Guildhall School of Music & Drama
Menopause 101 Panel Talk
seg 19 · 18:00GrátisEN
♀️Feminismo🗣️Palestra

Menopause 101 Panel Talk

The Bridge Social
Creating Calm Together at Downham
seg 19 · 19:00£50EN
✂️Oficina🧘Bem-estar

Creating Calm Together at Downham

Downham Hall
Mindful Mondays
seg 19 · 19:00GrátisEN
🧘Bem-estar

Mindful Mondays

Corbett Community Library
Mindful Mondays
seg 19 · 19:00GrátisEN
🧘Bem-estar🌳Ar livre

Mindful Mondays

Corbett Community Library
Mindful Mondays
seg 19 · 19:00£0EN
🧘Bem-estar🌳Ar livre

Mindful Mondays

Corbett Community Library
Four Seasons: The Ultimate SOMA Breath® Journey | London
seg 19 · 19:30£8,83–16,96EN
🧘Bem-estar

Four Seasons: The Ultimate SOMA Breath® Journey

Holosophy
ter20

Terça-feira 20 outubro

Core Pilates (Mum & Baby)
ter 20 · 09:30£10EN
🧘Yoga🧘Bem-estar

Core Pilates (Mum & Baby)

Corbett Community Library
Pilates with Meritxell Pan Cabo
ter 20 · 09:30GrátisEN
🤸Pilates e alongamento🧘Bem-estar

Pilates with Meritxell Pan Cabo

Manor House Community Library
Pilates with Meritxell Pan Cabo
ter 20 · 09:30GrátisEN
🧘Yoga🧘Bem-estar

Pilates with Meritxell Pan Cabo

Manor House Community Library
Pilates with Meritxell Pan Cabo
ter 20 · 09:30£11EN
🧘Yoga🤸Pilates e alongamento

Pilates with Meritxell Pan Cabo

Manor House Community Library
Grief, Guilt and Regret: Understanding the “What Ifs” and  'If onlys'.
ter 20 · 10:00GrátisEN
🧘Bem-estar

Grief, Guilt and Regret: Understanding the “What Ifs” and “If Onlys”

Linc Center
Women's Wellbeing Workshop
ter 20 · 10:00GrátisEN
♀️Feminismo🤝Voluntariado

Women's Wellbeing Workshop

nia Huggett Women's Centre
October 2026 Community Creatives Workshop - King George's Playing Fields
ter 20 · 12:45GrátisEN
✂️Oficina🧘Bem-estar

Community Creatives Workshop

King George's Playing Fields
Emotional Vaccine Series
ter 20 · 13:00GrátisEN
🧘Bem-estar

Emotional Vaccine Series

Newham College London
Yoga
ter 20 · 15:00£12EN
🧘Yoga🧘Bem-estar

Yoga

Beckenham Place Mansion
Could I Be a Runner?
ter 20 · 17:45£0–5EN
🗣️Palestra🏃Corrida

Could I Be a Runner?

The Bridge Social
Birth and Beyond  -  In person - physiology of labour and birth
ter 20 · 18:00GrátisEN
🧘Bem-estar

Birth and Beyond - physiology of labour and birth

Maternity Classroom, Maternity Building, Whipps Cross Hospital
Mind, Body and Spirit Business Connect Event
ter 20 · 18:00£8,30–11,55EN
💼Carreira🧘Bem-estar

Mind, Body and Spirit Business Connect Event

The Refinery Citypoint
Never2late Yoga, Mat-based chair-assisted Yoga
ter 20 · 18:00£13EN
🧘Yoga🧘Bem-estar

Never2late Yoga, Mat-based chair-assisted Yoga

St Mary's Church Walthamstow
Community Gong Bath
ter 20 · 18:30£18EN
🧘Bem-estar

Community Gong Bath

Chats Palace
Deep Listening Sound Journey
ter 20 · 18:30EN
🧘Bem-estar🗣️Palestra

Deep Listening Sound Journey

Chats Palace
Deep Listening Sound Journey
ter 20 · 18:30EN
🧘Bem-estar

Deep Listening Sound Journey

Chats Palace
Terrarium Building Workshops 2026 - Corner Corner
ter 20 · 19:00£38,62EN
✂️Oficina🧘Bem-estar

Terrarium Building Workshops 2026 - Corner Corner

Corner Corner
Soft Circles
ter 20 · 19:00£6,13–9,38EN
💛Inclusão🧘Bem-estar

Soft Circles

The Old Nursery
Hatha Yoga Class with Pina
ter 20 · 19:00GrátisEN
🧘Yoga🧘Bem-estar

Hatha Yoga Class with Pina

Honor Oak Community Centre
Calm Within: A Breathwork & Sound Journey
ter 20 · 19:00£42EN
🧘Bem-estar

Calm Within: A Breathwork & Sound Journey

Beckenham Place Mansion
qua21

Quarta-feira 21 outubro

Wednesday morning Therapeutic yoga classes
qua 21 · 09:30£15EN
🧘Yoga🧘Bem-estar

Wednesday morning Therapeutic yoga classes

Manor House Community Library
Mindful Medley Children's Wellness: Children’s Wellness and Mindfulness
qua 21 · 10:00£0EN
🎨Oficina criativa🧘Bem-estar0–12 anos

Mindful Medley Children's Wellness: Children’s Wellness and Mindfulness

The Lloyd Park Centre
Reclaiming Our Creative Centre (Womb): Healing Through Doodling
qua 21 · 10:30EN
♀️Feminismo🧘Bem-estar

Reclaiming Our Creative Centre (Womb): Healing Through Doodling

St Ann's Library
Rosana Fiore Yoga
qua 21 · 12:00£17EN
🧘Yoga🧘Bem-estar

Rosana Fiore Yoga

Manor House Community Library
Parent and Carer Sensory Awareness
qua 21 · 12:30GrátisEN
✂️Oficina♿Deficiência

Parent and Carer Sensory Awareness

Woolwich Centre Library
Nourish Through Menopause
qua 21 · 13:00£8–10EN
🗣️Palestra🧘Bem-estar

Nourish Through Menopause

University of Greenwich
DIY Health & Maintenance
qua 21 · 17:00EN
🧘Bem-estar

DIY Health & Maintenance

Freedom Bookshop
DIY Health & Maintenance
qua 21 · 17:00EN
✂️Oficina🧘Bem-estar

DIY Health & Maintenance

Freedom Bookshop
Wellbeing at The Westin | Yoga with Mickey Monroe
qua 21 · 17:30£6,13EN
🧘Yoga🧘Bem-estar

Wellbeing at The Westin | Yoga with Mickey Monroe

The Westin London City
Dedicated Dads - October 2026 (Theme Anxiety)
qua 21 · 18:00GrátisEN
🧘Bem-estar

Dedicated Dads - October 2026 (Theme Anxiety)

Hornchurch (F39) Fire Station
DBV CIC Reflect & Breathe - Guided Meditation & Reflect & Move Qi-Gong
qua 21 · 18:00GrátisEN
🧘Bem-estar

DBV CIC Reflect & Breathe - Guided Meditation & Reflect & Move Qi-Gong

Myddleton Grange Community Centre 108 Colhurst N4 2FD
YSDNDYart Sip & Paint
qua 21 · 18:30£34,08EN
✂️Oficina🧘Bem-estar

YSDNDYart Sip & Paint

Boxpark Shoreditch
Pilates in the community: Newham
qua 21 · 18:30£5EN
🤸Pilates e alongamento🏋️Fitness

Pilates in the community: Newham

East Ham Elim Church
Yoga Sessions at the Rum Factory
qua 21 · 18:30£5EN
🧘Yoga🧘Bem-estar

Yoga Sessions at the Rum Factory

Lakeside Centre: Open Art Studios
Yoga Sessions at the Rum Factory
qua 21 · 18:30EN
🧘Yoga🧘Bem-estar

Yoga Sessions at the Rum Factory

The Rum Factory
Yoga Sessions at the Rum Factory
qua 21 · 18:30EN
🧘Yoga🧘Bem-estar

Yoga Sessions at the Rum Factory

The Rum Factory
Yoga Sessions at the Rum Factory
qua 21 · 18:30£5EN
🧘Yoga🧘Bem-estar

Yoga Sessions at the Rum Factory

Bow Arts Raw Labs
The Evening Sessions • Ecstatic Dance UK (London)
qua 21 · 19:00£14,30–20EN
🌀Dança extática🧘Bem-estar

The Evening Sessions • Ecstatic Dance UK (London)

The Evening Sessions • Ecstatic Dance UK (London)
Breathwork Workshop, London (Monument) - Nervous System Regulation, Evening
qua 21 · 19:15£40–45EN
🧘Bem-estar

Breathwork Workshop, London (Monument) - Nervous System Regulation, Evening

Light Centre Monument
Rasa Yoga
qua 21 · 19:15£12,50–18EN
🧘Yoga🧘Bem-estar

Rasa Yoga

Beckenham Place Mansion

Mais tarde

Community Connect Enfield 2026
qui 22 · 09:00GrátisEN
💼Carreira🤝Voluntariado

Community Connect Enfield 2026

Fore Street Library (Living Room Library)
Thursday morning Therapeutic yoga classes
qui 22 · 09:30£15EN
🧘Yoga🧘Bem-estar

Thursday morning Therapeutic yoga classes

Manor House Community Library
Creative Wellbeing Workshops for Redbridge SEND Parent Carers
qui 22 · 10:30GrátisEN
✂️Oficina🧘Bem-estar

Soul Studio Creative Wellbeing Workshops for Redbridge SEND parent carers

Fullwell Cross Library
Healed Not Hurt
qui 22 · 12:00£136,14EN
🧘Bem-estar

Healed Not Hurt

19 Peto St N
Over 60's Pilates
qui 22 · 12:00£10EN
🤸Pilates e alongamento🧘Bem-estar

Over 60's Pilates

Manor House Community Library
Crib Notes Choir – The Parents’ Choir
qui 22 · 13:00£7EN
✂️Oficina🧘Bem-estar

Crib Notes Choir – The Parents’ Choir

Beckenham Place Mansion
Care and Resilience through Life Transitions
qui 22 · 18:00GrátisEN
🧘Bem-estar💛Inclusão

Care and Resilience through Life Transitions

The Bridge Social
Deep Connection & Relaxation Gong Bath
qui 22 · 19:00£23,46–31,05EN
🧘Bem-estar

Deep Connection & Relaxation Gong Bath

Akasa
Floating Sound Journey Gong Bath Meditation in Hammocks (EXTENDED sessions)
qui 22 · 19:15£24,54EN
🧘Bem-estar

Floating Sound Journey Gong Bath Meditation in Hammocks (EXTENDED sessions)

Skylight Centre
October 2026 Community Creatives Workshop - West Horndon
qui 22 · 19:15GrátisEN
✂️Oficina🧘Bem-estar

October 2026 Community Creatives Workshop

West Horndon Village Hall
Learn to Meditate - Free 10 Week  Course in Wanstead - Music & Meditation
qui 22 · 19:30GrátisEN
🧘Bem-estar

Learn to Meditate - Free 10 Week Course - Music & Meditation

Wanstead House
Sacred Sound Inspirations  Celtic New Year Gong Meditation Epping 2026
qui 22 · 20:00£22EN
🧘Bem-estar

Sacred Sound Inspirations — Celtic New Year Gong Meditation Epping 2026

Epping Hall
The Female Founders Table - October Gathering
sex 23 · 09:00£11,55–22,38EN
🧘Bem-estar💼Carreira

The Female Founders Table - October Gathering

Our Lady & Saint Joseph R C Church
Developmental Movement Play
sex 23 · 10:00GrátisEN
✂️Oficina🧘Bem-estar

Developmental Movement Play

Markfield
Somatic Breathwork: Full Mind-Body Reset
sex 23 · 10:00£33,22–38,62EN
🧘Bem-estar

Somatic Breathwork: Full Mind-Body Reset

Chislehurst Caves
Navigating from Challenge to Change: Creating a Behaviour Support Toolkit
sex 23 · 10:00GrátisEN
✂️Oficina💼Carreira

Navigating from Challenge to Change: Creating a Behaviour Support Toolkit

Galleywood Youth Centre
Health & Wellbeing - Netwalk to Network
sex 23 · 10:00£10–15EN
🌳Ar livre💼Carreira

Health & Wellbeing - Netwalk to Network

Essex Wildlife Trust Langdon Nature Discovery Centre
Community Cafe
sex 23 · 10:30GrátisEN
🧾Atendimento aberto🤝Voluntariado

Community Cafe

New Windmill Hall
Yoga Class
sex 23 · 10:30£12EN
🧘Yoga🧘Bem-estar

Yoga Class

Beckenham Place Mansion
Menopause Cafe
sex 23 · 11:00GrátisEN
🧘Bem-estar♀️Feminismo

Menopause Cafe

St Paul's Way Community Centre
Back Pain Workshop: Physiotherapy, Exercises & Pain Relief -Join Us
sex 23 · 12:00£4–5EN
🧘Bem-estar

Back Pain Workshop: Physiotherapy, Exercises & Pain Relief

MG Osteopathy and Sports Injury Clinic, Hackney, N1
Plantar Fasciitis- Effective Osteopathy and Physiotherapy treatments
sex 23 · 12:00£6,13EN
🧘Bem-estar🗣️Palestra

Plantar Fasciitis- Effective Osteopathy and Physiotherapy treatments

MG Osteopathy and Sports Injury Clinic, Hackney, N1
Gentle Seated Yoga
sex 23 · 12:15£5EN
🧘Yoga🧘Bem-estar

Gentle Seated Yoga

Corbett Community Library
The Science of Menopause: Move, Eat and Understand Your Body
sex 23 · 12:30GrátisEN
🧘Bem-estar🔬Ciência

The Science of Menopause: Move, Eat and Understand Your Body

Patch
Therapists (Screen) Writing Group October 2026
sex 23 · 18:00£14,13EN
✂️Oficina💼Carreira

Therapists (Screen) Writing Group October 2026

Bond Street
Mindful Painting Workshop in London (Tower Hill)
sex 23 · 18:15£35EN
✂️Oficina🧘Bem-estar

Mindful Painting Workshop

Tower Hill
Bounce & Bloom: Afro Dance Fitness & Wellbeing Class
sex 23 · 18:30£14,79–16,96EN
🏋️Fitness🥁Afro

Bounce & Bloom: Afro Dance Fitness & Wellbeing Class

Steps Studios UK - Shoreditch
FRIDAY RESET - Yin & Sound Bath Meditation
sex 23 · 18:30£16,96EN
🧘Yoga🧘Bem-estar

FRIDAY RESET - Yin & Sound Bath Meditation

Globehouseyoga
Reiki Yoga class - Release stress & tension before your weekend!
sex 23 · 19:00£31,05EN
🧘Yoga🧘Bem-estar

Reiki Yoga class - Release stress & tension before your weekend!

Light Centre Monument
October  Gong and Sound Bath with Arlene at United Reform Church Wanstead
sex 23 · 19:00£33,22EN
🧘Bem-estar

Gong and Sound Bath with Arlene

Wanstead United Reformed Church
Sound Bath
sex 23 · 19:00£15EN
🧘Bem-estar

Sound Bath

Falconwood Community Centre
Under the Hunter's Moon - Full Moon Gathering
sex 23 · 19:00£22,38EN
🧘Bem-estar

Under the Hunter's Moon - Full Moon Gathering

Victoria Park Pilates
Dynamic vinyasa yoga
sáb 24 · 08:30£13EN
🧘Yoga🧘Bem-estar

Dynamic vinyasa yoga

Manor House Community Library

Ver também perto de Upminster

🎧Música→

8
CUCKOO CORNER AT THE ESSEX ARMS (BRENTWOOD)
sex 23 · 19:00£6,13
🎫Concerto

CUCKOO CORNER AT THE ESSEX ARMS (BRENTWOOD)

The Essex Arms, Brentwood
Spike’s Place Jazz Club
ter 20 · 20:00£15
🎷Jazz🎫Concerto

Spike’s Place Jazz Club

Bardswell Social Club, Brentwood
London Symphonic Rock Orchestra concert in Brentwood
qui 5 · 19:00£33
🎸Rock🎻Clássica

London Symphonic Rock Orchestra concert in Brentwood

Brentwood Centre
Carla O'Neill Live @taproomupminster
sáb 17 · 19:30Grátis
🎫Concerto

Carla O'Neill Live @taproomupminster

1b Sunnyside Gardens, Upminster
Praise Night: IN HIS PRESENCE
sex 23 · 19:00Grátis
🎫Concerto

Praise Night: IN HIS PRESENCE

Testimony Assembly RCCG, Harold Hill
Frankie’s Nashville Takeover, Saddle up Hornchurch!
sáb 24 · 14:00£11,55
🪕Country🎊Festas

Frankie’s Nashville Takeover, Saddle up Hornchurch!

Frankie's Wine Bar - Hornchurch
Adam Garcia's Emerald Storm
ter 3 · 14:30£26–36
🎻Clássica🎫Concerto

Adam Garcia's Emerald Storm

Queen's Theatre Hornchurch, London
Karaoke Night at The Ship
sex 6 · 20:30
🎤Karaoke

Karaoke Night at The Ship

The Ship Public House, Greater London

🪩Festas→

7
Cockney and Caribbean | Soul Day Party | Brentwood Essex
sáb 24 · 15:00£16,96–41,34
💜Soul / Funk

Cockney and Caribbean | Soul Day Party | Brentwood Essex

Rumours, Brentwood
Halloween Singles Party in Shenfield Essex - Over 30's
sáb 31 · 20:00£20
💿DJ set

Halloween Singles Party in Shenfield Essex - Over 30's

Hollands Wine Bar, Shenfield
Ahh...Freak Out! - The World's Biggest Disco Hits!
sáb 7
🕺Disco✨Pop

Ahh...Freak Out! - The World's Biggest Disco Hits!

Brentwood Live
Design911 X NUGS - The Ultimate Pit-Stop!
sáb 17 · 17:00Grátis
🎪Festa de bairro

Design911 X NUGS - The Ultimate Pit-Stop!

Design911, Hutton
Massi's Yard Essex 2026: (October 24)
sáb 24 · 12:00£19,18–22,56
💿DJ set✨Dança do ventre

Massi's Yard Essex 2026: (October 24)

Palms Hotel, Hornchurch
Messy Church in Hornchurch Light Party 30.10.26 4:30-6:30pm
sex 30 · 16:30Grátis
🎪Festa de bairro

Messy Church in Hornchurch Light Party 30.10.26 4:30-6:30pm

North Street Hall Hornchurch
Navratri and Dandiya 2026
sáb 17 · 19:30£6,13
💿DJ set🎊Festas

Navratri and Dandiya 2026

1ST OCKENDON SCOUTS HALL, SOUTH OCKENDON

🎭Palco→

6
Make Brentwood Laugh Harder
sáb 17 · 18:30
🎤Stand-up

Make Brentwood Laugh Harder

Wessex Auditorium, Chelmsford
Dying For A Leek
Amanhã · 20:00£8–10
🎭Teatro

Dying For A Leek

Havering Road Methodist Church Hall, Romford
Strictly Saint Francis 2026
sex 23 · 19:00£25
🎊Festas

Strictly Saint Francis 2026

Brentwood Centre
The Disappearing Man
Às 19:30£10–20
🎭Teatro

The Disappearing Man

Queen's Theatre Hornchurch, London
An Evening with Derek Jacobi in Conversation with Richard Clifford
seg 2 · 19:30£25–32
🗣️Palestra

An Evening with Derek Jacobi in Conversation with Richard Clifford

Queen's Theatre Hornchurch, London
Psychic Sally
qui 5 · 19:30£26–30
🎭Teatro

Psychic Sally

Queen's Theatre Hornchurch, London

🖼️Arte e Cultura→

13
A.K. Blakemore In Conversation - Brentwood
qui 22 · 19:00£4–20
📚Literatura🗣️Palestra

A.K. Blakemore In Conversation - Brentwood

Waterstones, Brentwood
Merrymeade Makers Market
dom 25 · 11:00
🧺Mercado🪡Artesanato

Merrymeade Makers Market

Merrymeade Tea Room, Brentwood
What real inclusion looks and feels like in a Primary School
ter 3 · 10:00Grátis
🗣️Palestra

What real inclusion looks and feels like in a Primary School

Drapers' Maylands Primary School, Harold Hill
LION Wines CHRISTMAS portfolio wine tasting
qui 12 · 18:30£22,38
🍽️Gastronomia

LION Wines CHRISTMAS portfolio wine tasting

Brentwood School, Ingrave Road Entrance
Poetry group
qua 11 · 15:30Grátis
📜Poesia📚Literatura

Poetry group

Hornchurch Library, London
BARKING ESTATES ROUNDTABLE - Raising Local Leaders
ter 20 · 19:30Grátis
🗣️Palestra

BARKING ESTATES ROUNDTABLE - Raising Local Leaders

St George's Church, Harold Hill, Romford
Havering Astronomical Society meeting and observing
qua 21 · 19:15
🗣️Palestra🔬Ciência

Havering Astronomical Society meeting and observing

Thames Chase Forest Centre, Upminster
Reading Group
seg 2 · 11:00
📚Literatura

Reading Group

Harold Hill Library, London
Thursday Reading Group
qui 5 · 14:00Grátis
📚Literatura

Thursday Reading Group

Upminster Library, London
An Evening with England Rugby Legend - Chris Robshaw at Tandoori Lounge
sex 6 · 18:30£65,71–130,72
🗣️Palestra

An Evening with England Rugby Legend - Chris Robshaw at Tandoori Lounge

Tandoori Lounge, Hornchurch
Writing Group
qua 11 · 13:00Grátis
🗣️Palestra📚Literatura

Writing Group

Elm Park Library, London
Monuments of the Renaissance (Part 1)
qua 23 · 14:00£150
🗣️Palestra🏰Património

Monuments of the Renaissance (Part 1)

Reading Rooms, Billericay
Public Opening 2026
sáb 17 · 11:00
🖼️Arte e Cultura

Public Opening 2026

RAF Hornchurch Heritage Centre, Greater London

As tuas paixões por perto

Toca no que gostas e encontramos os programas à tua volta.

🧘Bem-estar🏠House🎉Club💿DJ set🎫Concerto🖼️Exposição🥂Vernissage📸Fotografia🎬Cinema🧘Bem-estar🏠House🎉Club💿DJ set🎫Concerto🖼️Exposição🥂Vernissage📸Fotografia🎬Cinema
🎭Teatro🎲Improv🎤Stand-up🪩Dança👑Drag show✨Cabaré🏳️‍🌈LGBTQ+🎭Teatro🎲Improv🎤Stand-up🪩Dança👑Drag show✨Cabaré🏳️‍🌈LGBTQ+
✊Engajado🌳Ar livre🪑Feira de velharias🎪Festa de bairro🎏Guinguette🧺Mercado🍽️Gastronomia✊Engajado🌳Ar livre🪑Feira de velharias🎪Festa de bairro🎏Guinguette🧺Mercado🍽️Gastronomia

Locais — bem-estar perto de Upminster

Luv Yourself Space
12 eventos
Firepit Art Gallery and Studios CIC
6 eventos
SUN•DAY • Ecstatic Dance UK (London)
7 eventos
Manor House Community Library
53 eventos
Chislehurst Caves
9 eventos
Corbett Community Library
47 eventos
The Royal London Hospital
13 eventos
Prana Voice - Holistic Well-Being
7 eventos
Barbican Centre
6 eventos
Beckenham Place Mansion
33 eventos
Skylight Centre
7 eventos
The Bridge Social
7 eventos

Perguntas frequentes

Quantos eventos de bem-estar há perto de Upminster?

638 no Oazis.

Onde ver bem-estar perto de Upminster?

Nomeadamente Luv Yourself Space, Firepit Art Gallery and Studios CIC e SUN•DAY • Ecstatic Dance UK (London). Vê a lista completa de locais acima.

Para explorar em Upminster

Música em UpminsterConcerto em UpminsterArte e Cultura em UpminsterAr livre em UpminsterPalestra em UpminsterEngajado em UpminsterFolk / Acústico em UpminsterCiência em UpminsterHora do conto em UpminsterPop em UpminsterOficina criativa em UpminsterCarreira em Upminster

Bem-estar noutras cidades

Bem-estar em Greater LondonBem-estar em LondresBem-estar em BordéusBem-estar em BerlimBem-estar em StanmoreBem-estar em PaddingtonBem-estar em KensingtonBem-estar em BeckenhamBem-estar em CremorneBem-estar em Paris

Por mês

Outubro 2026Novembro 2026Dezembro 2026Janeiro 2027

Feriados e festas

HalloweenBonfire NightRemembrance DayNatalBoxing DayAno NovoBurns NightPancake Day

Melhores locais

Bem-estar · Melhores locais

Consoante a ocasião

Quando choveQuando está calorA doisCom amigos

Eventos grátis

Bem-estar · Grátis

A preço baixo

Bem-estar · Barato