Pilates Flex & Flow
60 minutes of mat pilates with Dania, followed by free open gym time to stretch, strengthen and sweat.
Join Dania for 60 minutes of mat pilates followed by FREE open gym at GetFitzel. Come for the Pilates - Stay for the gym goodies.
Join Us for Pilates Flex & Flow! Get ready to stretch, strengthen, and sweat in our fun in-person Pilates session. Whether you're a beginner or a pro, Pilates Flex & Flow will help you boost your flexibility and find your flow with energizing moves. Learn the fundamentals, build on your current repertoire, improve core strength, have fun while doing it. This isn't your usual pop-up.
Bring your body and your water bottle We've got everything else covered, including your mats, your props, your weights, and your expert instructor. Don't miss out on this awesome chance to connect with others and feel great.