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Oazis
Home›What's on›Spokane›Wellness
🧘

Wellness in Spokane

26 upcoming events

Get wellness in Spokane in your weekly roundup.
See it on a mapVenues at a glance

Oazis lists 26 wellness events in Spokane, pulled from ticket sites and venue calendars, updated every day.

Right now, most of the action is around The Glow Co, 159 S Lincoln St and Short Wave.

Events — wellness in Spokane

Thu5

Today

Chair Yoga
At 9:30 AMFree
YogaWellness

Chair Yoga

South Hill Library
Fri6

Tomorrow

Yoga & Journaling
Tomorrow · 9 AM$19.68
YogaWellness

Yoga & Journaling

159 S Lincoln St
Sat7

Saturday 7 November

Short Wave
Sat 7 · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Pilates at The Glow Co
Sat 7 · 5 PM$28.52
Pilates & stretchingFitness

Pilates at The Glow Co

The Glow Co
Mon9

Monday 9 November

Adaptive Tai Chi
Mon 9 · 10 AMFree
YogaWellness

Adaptive Tai Chi

Shadle Park Library
Tue10

Tuesday 10 November

Loving Kindness Meditation Practice
Tue 10 · 12:30 PMFree
Wellness

Loving Kindness Meditation Practice

South Hill Library

Later

Short Wave
Sat 14 · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Egyptian Belly Dance
Sun 15 · 1 PMFree
Belly danceWellness

Egyptian Belly Dance

South Hill Library
Chair Yoga
Wed 18 · 10 AMFree
YogaWellness

Chair Yoga

Shadle Park Library
The Sacred Journey of Grief
Wed 18 · 5 PMFree
WorkshopWellness

The Sacred Journey of Grief

South Hill Library
Short Wave
Sat 21 · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Short Wave
Sat 28 · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Chair Yoga
Wed 2 · 10 AMFree
YogaWellness

Chair Yoga

Shadle Park Library
Gentle Flow Yoga
Wed 2 · 4 PMFree
YogaWellness

Gentle Flow Yoga

South Hill Library
Chair Yoga
Thu 3 · 9:30 AMFree
YogaWellness

Chair Yoga

South Hill Library
Short Wave
Sat 5 Dec · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Adaptive Tai Chi
Mon 7 Dec · 10 AMFree
WellnessFitness

Adaptive Tai Chi

Shadle Park Library
Short Wave
Sat 12 Dec · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Short Wave
Sat 19 Dec · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Short Wave
Sat 26 Dec · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Short Wave
Sat 2 Jan · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Chair Yoga
Thu 7 Jan · 9:30 AMFree
YogaWellness

Chair Yoga

South Hill Library
Short Wave
Sat 9 Jan · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Short Wave
Sat 16 Jan · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Short Wave
Sat 23 Jan · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave
Short Wave
Sat 30 Jan · 11 AM$15
Ecstatic danceWellness

Short Wave

Short Wave

See also in Spokane

🎧Music→

16
Oliver Outlaws vs Spokane Braves — Punk Rock Night
Fri 13 · 7 PM$9–11
PunkDJ set

Oliver Outlaws vs Spokane Braves — Punk Rock Night

Spokane Braves
Mireya Ramos and The Poor Choices
Fri 13 · 7:30 PM$38–58
World musicFolk / Acoustic

Mireya Ramos and The Poor Choices

Myrtle Woldson Performing Arts Center, Spokane
Blxckpunks Live at the Garland Theater!
Fri 13 · 7:30 PM
PunkRock

Blxckpunks Live at the Garland Theater!

Garland Theater, Spokane
Open Mic at the Library!
Wed 18Free
Jam / Open mic

Open Mic at the Library!

Central Library, Spokane
Daily Bread
At 8 PM$39.55–121.95
Hip-HopSoul / Funk

Daily Bread

Knitting Factory - Spokane
Beck - Ride Lonesome Tour
Tomorrow$79.08
RockFolk / Acoustic

Beck - Ride Lonesome Tour

First Interstate Center for the Arts, Spokane
Churchill's Live Piano in the Lounge Dining Experience
Tomorrow
JazzConcert

Churchill's Live Piano in the Lounge Dining Experience

Churchill's Steakhouse, Spokane
Dueling Pianos
Tomorrow
PopConcert

Dueling Pianos

Ridler Piano Bar, Spokane
The Sweet Lillies, John Wayne Williams
At 9 PM$23.59
Folk / AcousticSmall gig

The Sweet Lillies, John Wayne Williams

The District, Spokane
Scatterbox
Tomorrow
Small gig

Scatterbox

The Big Dipper, Spokane
Matt Mitchell Music Co. + Graham Farrow
Tomorrow · 7 PM$29.24
Folk / AcousticSinger-songwriter

Matt Mitchell Music Co. + Graham Farrow

The Hamilton Listening Room, Spokane
Spokane Symphony: The Pastoral
Sat 7
ClassicalConcert

Spokane Symphony: The Pastoral

The Fox Theater, Spokane
The Pastoral
Sat 7 · 8 PM
ClassicalConcert

The Pastoral

Fox Theatre, Spokane
Mama Llama (FINAL SHOW!) and Time Baby
Sat 7 · 7 PM$12.51
JazzConcert

Mama Llama (FINAL SHOW!) and Time Baby

J Bones Musicland, Spokane
Good Medicine/Culture Lounge R&B Bruch!
Sun 8 · 11 AM$43.91
R&BSoul / Funk

Good Medicine/Culture Lounge R&B Bruch!

Good Medicine Apothecary, Spokane
31st Annual Fall Folk Festival
Sat 14 · 11 AMFree
Folk / AcousticJam / Open mic

31st Annual Fall Folk Festival

Spokane Community College, The Lair

🎭Stage→

7
Shayne Smith
Today$31–42
Stand-up

Shayne Smith

Spokane Comedy Club
Anastasia
Tomorrow$22
Musical

Anastasia

The Bing Theater, Spokane
Regional Premiere: Riverwood
Tomorrow · 7 PM$30
Theatre

Regional Premiere: Riverwood

Stage Left Theater, Spokane
Disney On Ice: Jump In!
Tomorrow · 7 PM$36
Magic

Disney On Ice: Jump In!

Numerica Veterans Arena, Spokane
Illuminate: A Dance Gala
Sat 7 · 6 PM$85–100
ContemporaryShows

Illuminate: A Dance Gala

Vytal Movement Dance, Spokane
Broadway Drag Brunch
Sun 8 · 11:30 AM$30
Drag showMusical

Broadway Drag Brunch

nYne Bar and Bistro, Spokane
12 Minutes Max Spokane Fall 2026
Thu 12 · 7 PM$17–20
TheatreSocials

12 Minutes Max Spokane Fall 2026

Hamilton Studio Listening Room, Spokane

🖼️Art & Culture→

19
Beer 101 Class with Brew Professor Boyd
Fri 13 · 1 PM$31.12
FoodTalk

Beer 101 Class with Brew Professor Boyd

Garland Brew Werks, Spokane
Anime Club
Wed 2Free
Video games

Anime Club

Hillyard Library, Spokane
UW-GU Health Partnership: How AI Can Lead to Greater Humanity in Healthcare
At 6 PMFree
TalkScience

UW-GU Health Partnership: How AI Can Lead to Greater Humanity in Healthcare

John J. Hemmingson Center, Spokane
Shorebird Use of Shrub Steppe of Columbia Basin
Tue 10 · 6 PMFree
TalkEcology

Shorebird Use of Shrub Steppe of Columbia Basin

Shadle Park Library, Spokane
Open Studio @ The Hive®
Wed 18Free
Guided tour

Open Studio @ The Hive®

The Hive Library, Spokane
Critical Infrastructure at Terrain Gallery
At 4 PMFree
Exhibition

Critical Infrastructure at Terrain Gallery

Terrain Gallery, Spokane
Col Solare Winemaker's Dinner
At 6 PM$100–110
Food

Col Solare Winemaker's Dinner

Boiada Brazilian Grill, Spokane
Pyrographer Jerry White & Mixed Media Artist Dan Droz
Tomorrow · 3 PMFree
Exhibition

Pyrographer Jerry White & Mixed Media Artist Dan Droz

Avenue West Gallery, Spokane
First Friday Face-Off
Tomorrow · 5 PMFree
Art & Culture

First Friday Face-Off

Parkade Plaza, Spokane
Painters Gloria Fox & Karen Robinette
Tomorrow · 5 PMFree
Exhibition

Painters Gloria Fox & Karen Robinette

Historic Liberty Building, Spokane
William Park - Collected Works
Tomorrow · 5 PMFree
Exhibition

William Park - Collected Works

D2 Gallery & Studio, Spokane
The Structure of a Novel
Sat 7 · 1:15 PMFree
TalkLiterature

The Structure of a Novel

Liberty Park Library, Spokane
First Friday
Tomorrow · 5 PMFree
ExhibitionOutdoors

First Friday

818 W Riverside, Ste 120, Spokane, WA 99201
Sensory Dinner A Feast for Your Senses 11/6
Tomorrow · 7 PM$75
Food

Sensory Dinner A Feast for Your Senses 11/6

Nectar Catering and Events, Spokane
Jundt Art Museum this November
Mon 9Free
ExhibitionHeritage

Jundt Art Museum this November

Jundt Art Museum, Spokane
Wine Pairing Dinner with Small Vineyards
Tue 10 · 5:45 PM$129
Food

Wine Pairing Dinner with Small Vineyards

The Flour Mill, Spokane
Clinkerdagger - Rodney Strong Wine Dinner
Thu 12 · 7 PM$145
Food

Clinkerdagger - Rodney Strong Wine Dinner

Clinkerdagger, Spokane
The Atrium Gallery - Artist Reception
Fri 13 · 6 PMFree
Exhibition

The Atrium Gallery - Artist Reception

The Atrium Art Gallery, Spokane
Spokane Winter Knights Powersport Expo
Sat 14 · 9 AM$10
Consumer fair

Spokane Winter Knights Powersport Expo

Spokane Fair and Expo Center

🎲Games→

9
Trivia Night at Cascadia Public House
Tue 10 · 7 PMFree
QuizConcert

Trivia Night at Cascadia Public House

Cascadia Public House, Spokane
Trivia Night at Jack & Dan's Bar & Grill
Tue 10 · 7 PMFree
Quiz

Trivia Night at Jack & Dan's Bar & Grill

Jack & Dan's Bar & Grill, Spokane
Trivia Night at Logan Tavern
Tue 10 · 8 PMFree
Quiz

Trivia Night at Logan Tavern

Logan Tavern, Spokane
Trivia Night at Veterans of Foreign Wars
Wed 11 · 7 PMFree
QuizConcert

Trivia Night at Veterans of Foreign Wars

Veterans of Foreign Wars, Spokane
The Smash Parade #100 (11/10/26)
Tue 10 · 5:30 PM
Video gamesTournament

The Smash Parade #100 (11/10/26)

2152 N Hamilton St, Spokane
Trivia Night at Steam Plant Restaurant & Brew Pub
Tue 10 · 6 PMFree
QuizConcert

Trivia Night at Steam Plant Restaurant & Brew Pub

Steam Plant Restaurant & Brew Pub, Spokane
Trivia Night at Flatstick Pub - Spokane
At 7:30 PMFree
Quiz

Trivia Night at Flatstick Pub - Spokane

Flatstick Pub - Spokane
The Gamer's Haven Nov 40k event
Sat 7 · 9 AM$20
MiniaturesTournament

The Gamer's Haven Nov 40k event

The Gamer’s Haven, Spokane
Inland Empire Monthly #17
Sat 7 · 10 AM
Video gamesTournament

Inland Empire Monthly #17

19 W Main Ave Suite 3, Spokane

Your passions nearby

Tap what you're into — we'll find the outings around you.

WellnessClubDJ setConcertExhibitionOpeningPhotographyCinemaTheatreWellnessClubDJ setConcertExhibitionOpeningPhotographyCinemaTheatre
ImprovStand-upDanceDrag showCabaretLGBTQ+ActivismImprovStand-upDanceDrag showCabaretLGBTQ+Activism
OutdoorsFlea marketStreet partyGuinguetteMarketFoodWorkshopOutdoorsFlea marketStreet partyGuinguetteMarketFoodWorkshop

Venues — wellness in Spokane

The Glow Co
1 event
159 S Lincoln St
1 event
Short Wave
13 events
Shadle Park Library
4 events
South Hill Library
7 events

Frequently asked questions

How many wellness events are there in Spokane?

26 coming up on Oazis.

Where can you catch wellness in Spokane?

Notably The Glow Co, 159 S Lincoln St and Short Wave. See the full list of venues above.

Worth a look in Spokane

Art & Culture in SpokaneStage in SpokaneConcert in SpokaneMusic in SpokaneStand-up in SpokaneSport in SpokaneKids in SpokaneDance in SpokaneClassical in SpokaneWorkshop in SpokaneParties in SpokaneGames in Spokane

Wellness in other cities

Wellness in Greater LondonWellness in LondonWellness in BordeauxWellness in BerlinWellness in PaddingtonWellness in StanmoreWellness in KensingtonWellness in ParisWellness in BeckenhamWellness in Cremorne

By month

November 2026December 2026January 2027February 2027

Holidays & celebrations

Veterans DayThanksgivingChristmasNew YearMartin Luther King DayValentine's Day

Best venues

Wellness · Best venues

By occasion

When it rainsWhen it's hoton a datewith friends

Free events

Wellness · Free

On a budget

Wellness · Cheap