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Home›What's on›Paramus›Fitness
🏋️

Fitness around Paramus

149 upcoming events

Get fitness around Paramus in your weekly roundup.
See it on a mapVenues at a glance

Oazis lists 149 fitness events around Paramus, pulled from ticket sites and venue calendars, updated every day.

Right now, most of the action is around Riverhead Neighborhood House, Dance Room (in Highbridge Park) and Denny Farrell Riverbank State Park.

Events — fitness around Paramus

Fri16

Today

Cardio Sculpt
At 9 AMFree
🏋️Fitness🤾Sports & fitness

Cardio Sculpt

Athletic Courts (in Torsney Playground)
Zumba Gold®
At 9 AMFree
🏋️Fitness🧘Wellness

Zumba Gold®

Dance Room (in Constance Baker Motley Recreation Center)
Low Impact Dance Fitness
At 10 AMFree
🏋️Fitness🤾Sports & fitness

Low Impact Dance Fitness

Multi-Use Room (in Williamsbridge Oval)
Free HIIT Workout Class - Strong Nation
At 10:30 AMFree
🏋️Fitness🤾Sports & fitness

Free HIIT Workout Class - Strong Nation

Gertrude Ederle Recreation Center
Sat17

Tomorrow

Cardio Circuit Blast
At 6 PMFree
🏋️Fitness🤾Sports & fitness

Cardio Circuit Blast

Dance Room (in Highbridge Park)
RISE UP Circuit Training
At 6 PMFree
🏋️Fitness🤾Sports & fitness

RISE UP Circuit Training

NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center
Breakthrough After Dark Fitness Rave
At 7 PM$25
🏋️Fitness🤾Sports & fitness

Breakthrough After Dark Fitness Rave

88 N Main St
Mat Sculpt with Trainer Kylie and Adrianne at Fabletics
Tomorrow · 8 AMFree
🏋️Fitness🤾Sports & fitness

Mat Sculpt with Trainer Kylie and Adrianne

Fabletics
Forest Fitness
Tomorrow · 8:30 AMFree
🏋️Fitness🌳Outdoors

Forest Fitness

Margaret Corbin Circle (in Fort Tryon Park)
Pilates event at WIlson in Soho- move your body and refresh your mind
Tomorrow · 8:45 AM$28.52
🤸Pilates & stretching🏋️Fitness

Pilates event at Wilson in Soho- move your body and refresh your mind

Wilson Flagship - Soho
YOGA JOINT X FABLETICS FIIT CLASS
Tomorrow · 9 AMFree
🧘Yoga🧘Wellness

YOGA JOINT X FABLETICS FIIT CLASS

168 5th Ave
Rise&Restore Circuit Training
Tomorrow · 10 AMFree
🏋️Fitness🤾Sports & fitness

Rise&Restore Circuit Training

Dance Room (in Highbridge Park)
Mobility & Strength: Bench & Deadlift Edition
Tomorrow · 10:15 AM$20
🏋️Fitness🤸Pilates & stretching

Mobility & Strength: Bench & Deadlift Edition

30-30 Northern Blvd
October SweatTown: An Immersive Outdoor HIIT Experience
Tomorrow · 10:30 AM$14.50–17.17
🏋️Fitness🌳Outdoors

October SweatTown: An Immersive Outdoor HIIT Experience

Playground 3 Stuyvesant Town
Move/ Breath/ Reset | JustTrain.NYC
Tomorrow · 11 AM$15.18–28.52
🏋️Fitness🤾Sports & fitness

Move/ Breath/ Reset | JustTrain.NYC

243 W 30th St
Groove & Glow
Tomorrow · 11 AMFree
🏋️Fitness🧢Hip-hop

Groove & Glow

NYPL - Tompkins Square Library
Healing Through Movement
Tomorrow · 11 AMFree
🏋️Fitness💫Modern jazz

Healing Through Movement

Bronx H.Y.P.E Family Enrichment Center
Bodyweight Circuit Training
Tomorrow · 11:30 AMFree
🏋️Fitness🤾Sports & fitness

Bodyweight Circuit Training

Dance Room (in Chelsea Recreation Center)
Zumba
Tomorrow · 11:30 AMFree
🏋️Fitness🤾Sports & fitness

Zumba

BronxWorks - Betances Community Center
Strong Mom Core
Tomorrow · 11:30 AM
🏋️Fitness🧘Wellness

Strong Mom Core

Riverhead Neighborhood House
Healing Her: Mind, Body & the Bronx
Tomorrow · 12 PMFree
🧘Wellness🏋️Fitness

Healing Her: Mind, Body & the Bronx

Gymnasium (in Julio Carballo Fields)
STRONG Nation®
Tomorrow · 1 PMFree
🏋️Fitness🧘Yoga

STRONG Nation®

Dance Room (in Constance Baker Motley Recreation Center)
Bad Bunny Pilates Party
Tomorrow · 1:30 PM$44.52
🤸Pilates & stretching🏋️Fitness

Bad Bunny Pilates Party

Jbodycore
Zumba Party in Pink: Breast Cancer Awareness Fundraiser Event
Tomorrow · 2 PM$0–23.18
🏋️Fitness🤾Sports & fitness

Zumba Party in Pink: Breast Cancer Awareness Fundraiser

Rogers Dance Center
Sun18

Sunday 18 October

Bronx Body & Vibes
Sun 18 · 9 AM$10
🏋️Fitness🤾Sports & fitness

Bronx Body & Vibes

Urban Nutrition Spot
Ambassador Workout Series
Sun 18 · 9 AMFree
🏋️Fitness🤾Sports & fitness

Ambassador Workout Series

lululemon
Pilates
Sun 18 · 9:30 AM
🤸Pilates & stretching🏋️Fitness

Pilates

Riverhead Neighborhood House
Pulse in the Park
Sun 18 · 10:30 AM$5
🏋️Fitness🌳Outdoors

Pulse in the Park

Central Park Tennis Center
Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation
Sun 18 · 10:30 AM
🏋️Fitness

Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation

Denny Farrell Riverbank State Park
Zumba
Sun 18 · 11 AMFree
🏋️Fitness🤾Sports & fitness

Zumba

Multi-Use Room (in Williamsbridge Oval)
Cycle, Stretch, Stride - A Dry Tri Adventure
Sun 18 · 11:15 AM$44.52
🏊Triathlon🏋️Fitness

Cycle, Stretch, Stride - A Dry Tri Adventure

60 W 125th St
Café Baires: Cafecito & Core
Sun 18 · 5 PM$45
🏋️Fitness🤾Sports & fitness

Café Baires: Cafecito & Core

Café Baires
Mon19

Monday 19 October

Riverside Field House: Fall Bodyroll
Mon 19 · 10 AMFree
🏋️Fitness🌳Outdoors

Riverside Field House: Fall Bodyroll

102nd Street Field House (in Riverside Park)
Fall Bodyroll in the Field House
Mon 19 · 10 AM
🏋️Fitness🎊Socials

Fall Bodyroll in the Field House

102nd Street Field House (in Riverside Park)
Senior Cardio Sculpt
Mon 19 · 10:30 AMFree
🏋️Fitness👴Seniors

Senior Cardio Sculpt

Sunnyside Community Services
Cardio Sculpt
Mon 19 · 5 PMFree
🏋️Fitness🤾Sports & fitness

Cardio Sculpt

Dance Room (in Chelsea Recreation Center)
Tue20

Tuesday 20 October

Dance Workout with New York Sports Club
Mon 19 · 6 PMFree
🏋️Fitness🌳Outdoors

Dance Workout with New York Sports Club

Herald Square Plaza
Cardio Dance
Mon 19 · 6 PMFree
🏋️Fitness🎊Socials

Cardio Dance

NYPL - Hamilton Grange Library
Hoop Jam in Herald Square Park
Mon 19 · 6 PMFree
🏋️Fitness🤾Sports & fitness

Hoop Jam in Herald Square Park

Herald Square
Low Impact Bodyweight Circuit Training
Mon 19 · 6 PMFree
🏋️Fitness🤾Sports & fitness

Low Impact Bodyweight Circuit Training

Multi-Use Room (in Asser Levy Playground)
Zumba Gold®
Mon 19 · 6 PMFree
🏋️Fitness🤾Sports & fitness

Zumba Gold®

Ryan Health- Chelsea Clinton Community Health Center
Masala Bhangra
Mon 19 · 6:30 PM
🏋️Fitness✨Belly dance

Masala Bhangra

Riverhead Neighborhood House
Bodyweight Circuit Training
Mon 19 · 7 PMFree
🏋️Fitness🤾Sports & fitness

Bodyweight Circuit Training

Multi-Use Room (in Asser Levy Playground)
Bodyweight Power Circuit
Mon 19 · 7 PMFree
🏋️Fitness🤾Sports & fitness

Bodyweight Power Circuit

Dance Room (in Constance Baker Motley Recreation Center)
Cardio Sculpt
Tue 20 · 11 AMFree
🏋️Fitness🤾Sports & fitness

Cardio Sculpt

Queensbridge Park House (in Queensbridge Park)
Latin Dance Fitness
Tue 20 · 11 AMFree
🪇Salsa🌺Bachata

Latin Dance Fitness

Sonia Sotomayor Community Center
Zumba Gold®
Tue 20 · 11:15 AMFree
🏋️Fitness🤾Sports & fitness

Zumba Gold®

Multi-Use Room (in Williamsbridge Oval)
Senior Chair Yoga
Tue 20 · 11:30 AMFree
🧘Yoga🧘Wellness

Senior Chair Yoga

West Nyack Free Library
[IN-PERSON] All Levels Weekly Chair/ Mat Pilates with Anika!
Tue 20 · 1 PMFree
🤸Pilates & stretching🏋️Fitness

All Levels Weekly Chair/Mat Pilates with Anika!

Irvington Public Library
Cardio Dance
Tue 20 · 4:30 PMFree
🏋️Fitness🎊Socials

Cardio Dance

Dance Room (in Jackie Robinson Park)
Wed21

Wednesday 21 October

Zumba at Yonkers Riverfront Library
Tue 20 · 6 PMFree
🏋️Fitness🤾Sports & fitness

Zumba at Yonkers Riverfront Library

Yonkers Public Library-Riverfront Library
Dance Fitness World Wide Beats
Tue 20 · 6 PMFree
🏋️Fitness🎊Socials

Dance Fitness World Wide Beats

Astoria Love Family Enrichment Center
Electro Dance Cardio
Tue 20 · 6 PMFree
🏋️Fitness🎊Socials

Electro Dance Cardio

NYPL- Bloomingdale Library
Flow Dance Cardio
Tue 20 · 6 PMFree
🏋️Fitness🎊Socials

Flow Dance Cardio

NYPL- Bloomingdale Library
Tone Up Tuesday
Tue 20 · 6 PMFree
🏋️Fitness🧘Yoga

Tone Up Tuesday

Central Park Gardens - Community Room
Bodyweight Circuit Training
Tue 20 · 6:15 PMFree
🏋️Fitness🌳Outdoors

Bodyweight Circuit Training

Dance Room (in Highbridge Park)
Ballet Fit
Tue 20 · 6:30 PM
🏋️Fitness🩰Classical

Ballet Fit

Riverhead Neighborhood House
Stretch and Strengthen
Wed 21 · 10:30 AM
🏋️Fitness🤾Sports & fitness

Stretch and Strengthen

Riverhead Neighborhood House
Step Aerobics
Wed 21 · 11 AMFree
🏋️Fitness🤾Sports & fitness

Step Aerobics

New Settlement Community Center
Bodyweight Circuit Training
Wed 21 · 5 PMFree
🏋️Fitness🤾Sports & fitness

Bodyweight Circuit Training

Rock Climbing Wall Room (in Gertrude Ederle Recreation Center)
Strong & Balanced Circuit Training
Wed 21 · 5:45 PMFree
🏋️Fitness🤾Sports & fitness

Strong & Balanced Circuit Training

NYPL - George Bruce
Thu22

Thursday 22 October

Caribbean Dance Fitness
Wed 21 · 6 PMFree
🏋️Fitness🎊Socials

Caribbean Dance Fitness

NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center
Dance Fitness Beats
Wed 21 · 6 PMFree
🏋️Fitness🧢Hip-hop

Dance Fitness Beats

Hudson Guild Fulton Community Center
Zumba
Wed 21 · 6 PMFree
🏋️Fitness🤾Sports & fitness

Zumba

Gymnasium (in Highbridge Park)
Zumba
Wed 21 · 6:30 PMFree
🏋️Fitness🌳Outdoors

Zumba

Dance Room (in Thomas Jefferson Park)
Move & Mingle: Soca with Marissa!
Wed 21 · 7 PM$30
🏋️Fitness🧘Wellness

Move & Mingle: Soca with Marissa!

820 8th Ave
ACTV Studio IRL: Vuori SoHo x Solidcore
Wed 21 · 8:30 PMFree
🏋️Fitness🤾Sports & fitness

ACTV Studio IRL: Vuori SoHo x Solidcore

Vuori
Midday Mobility at Hudson Square Plaza
Thu 22 · 12:30 PMFree
🏋️Fitness🧘Wellness

Midday Mobility at Hudson Square Plaza

Hudson Square Plaza at
Strength In Motion
Thu 22 · 1 PMFree
🏋️Fitness🤸Pilates & stretching

Strength In Motion

NYPL - Spuyten Duyvil
Strength for Runners with Peloton Instructor Matt Wilpers
Thu 22 · 5:30 PM$35
🏋️Fitness🤾Sports & fitness

Strength for Runners with Peloton Instructor Matt Wilpers

NYRR RUNCENTER featuring the NB Run Hub
Double Dutch
Thu 22 · 5:30 PMFree
🏋️Fitness🌳Outdoors

Double Dutch

Garibaldi Plaza

Later

Low Impact Bodyweight Circuit Training
Thu 22 · 6 PMFree
🏋️Fitness🤾Sports & fitness

Low Impact Bodyweight Circuit Training

Astoria Pool Deck (in Astoria Park)
Zumbaween
Thu 22 · 6 PMFree
🏋️Fitness🤾Sports & fitness

Zumbaween

Queens Public Library - Broadway
10/22/26 Talitha Dance Manhattan Zumba
Thu 22 · 6:30 PM$17.85
🏋️Fitness🎊Socials

Talitha Dance Manhattan Zumba

Pearl Studios
Body in Motion
Thu 22 · 6:30 PMFree
🏋️Fitness🤾Sports & fitness

Body in Motion

Gymnasium (in Julio Carballo Fields)
Full Body Circuit Training
Thu 22 · 6:30 PMFree
🏋️Fitness🤾Sports & fitness

Full Body Circuit Training

Dance Room (in Chelsea Recreation Center)
Dance Fusion
Thu 22 · 7 PMFree
🏋️Fitness🎊Socials

Dance Fusion

Gymnasium (in Julio Carballo Fields)
Oasis Health  Expo 2026 Paramus
Fri 23 · 10 AMFree
🧘WellnessConsumer fair

Oasis Health Expo 2026 Paramus

Bergen Town Center
BFC Singles Mixer | Ages 25–40
Fri 23 · 6 PM$36.09
🏋️Fitness🤾Sports & fitness

BFC Singles Mixer

150 Union Ave
Elevate Pilates x Lululemon Closter Plaza
Sat 24 · 8 AMFree
🤸Pilates & stretching🏋️Fitness

Elevate Pilates x Lululemon Closter Plaza

lululemon
barre3 On the Mat
Sat 24 · 8:30 AMFree
🏋️Fitness🧘Wellness

barre3 On the Mat

lululemon Garden State Plaza
Beyond Yoga x SotoMethod: SotoSculpt
Sat 24 · 9:15 AM$50
🏋️Fitness🤾Sports & fitness

Beyond Yoga x SotoMethod: SotoSculpt

108 5th Ave
Breast Cancer Awareness Fitness Celebration
Sat 24 · 10 AMFree
🏋️Fitness🧘Yoga

Breast Cancer Awareness Fitness Celebration

Multi-Use Room B (in Marcus Garvey Park)
Stronger Together: Zumba for a Cause
Sat 24 · 10 AM
🏋️Fitness🤾Sports & fitness

Stronger Together: Zumba for a Cause

Hard Rock Cafe
Beyond Yoga x SotoMethod: SotoSculpt
Sat 24 · 10:30 AM$50
🏋️Fitness🤾Sports & fitness

Beyond Yoga x SotoMethod: SotoSculpt

108 5th Ave
STRONG Nation®
Sat 24 · 10:30 AMFree
🏋️Fitness🤾Sports & fitness

STRONG Nation®

Rock Climbing Wall Room (in Gertrude Ederle Recreation Center)
Juggling Class
Sat 24 · 11 AM
🏋️Fitness🌳Outdoors

Juggling Class

Bryant Park
Strong Mom Core
Sat 24 · 11:30 AM
🏋️Fitness🤸Pilates & stretching

Strong Mom Core

Riverhead Neighborhood House
BRICK HOUSE BOOTCAMP IS BACK!
Sat 24 · 12:30 PM$25–30
🏋️Fitness🤾Sports & fitness

Brick House Bootcamp Is Back!

Ripley-Grier Studios
Strength For Akwa Ibom
Sat 24 · 2 PM$0
🏋️Fitness🤝Volunteering

Strength For Akwa Ibom

1272 Ogden Ave
ACTV Studio IRL: Vuori 3rd Ave x [Solidcore]
Sun 25 · 9 AMFree
🤸Pilates & stretching🏋️Fitness

ACTV Studio IRL: Vuori 3rd Ave x [Solidcore]

Vuori Third Ave
Beyond Yoga x KKSWEAT: Sculpt with Rachel Stern
Sun 25 · 9:15 AM$50
🏋️Fitness🤾Sports & fitness

Beyond Yoga x KKSWEAT: Sculpt with Rachel Stern

108 5th Ave
Beyond Yoga x KKSWEAT: Barre with Kara Liotta
Sun 25 · 10:30 AM$50
🏋️Fitness🩰Classical

Beyond Yoga x KKSWEAT: Barre with Kara Liotta

108 5th Ave
Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation
Sun 25 · 10:30 AM
🏋️Fitness

Introduction to Gymnastics Tumbling Classes

Denny Farrell Riverbank State Park
Reformer Pilates with Vnes.Moves
Sun 25 · 12 PM$44.52
🤸Pilates & stretching🏋️Fitness

Reformer Pilates with Vnes.Moves

The Space Pilates Studio
Fall Bodyroll in the Field House
Mon 26 · 10 AM
🏋️Fitness🎊Socials

Fall Bodyroll in the Field House

102nd Street Field House (in Riverside Park)
BollyX
Mon 26 · 6:30 PMFree
🏋️Fitness✨Belly dance

BollyX

Dance Room (in Chelsea Recreation Center)
Masala Bhangra
Mon 26 · 6:30 PM
🏋️Fitness✨Belly dance

Masala Bhangra

Riverhead Neighborhood House
Lincoln School Fundraiser
Tue 27 · 5:40 PM$53.18
🏋️Fitness🧘Wellness

Lincoln School Fundraiser

315 Boulevard
Ballet Fit
Tue 27 · 6:30 PM
🏋️Fitness🩰Classical

Ballet Fit

Riverhead Neighborhood House
Dynamic Dance! Vistara at Tribe Body
Wed 28 · 9 AM$45
🏋️Fitness💿DJ set

Dynamic Dance! Vistara at Tribe Body

25 N Spruce St
Field House Mat Pilates
Thu 29 · 11 AM
🤸Pilates & stretching🏋️Fitness

Field House Mat Pilates

102nd Street Field House (in Riverside Park)
Midday Mobility at Hudson Square Plaza
Thu 29 · 12:30 PMFree
🏋️Fitness🧘Wellness

Midday Mobility at Hudson Square Plaza

Hudson Square Plaza at
ZUMBAWEEN
Thu 29 · 6 PM$33.85
🏋️Fitness🤾Sports & fitness

ZUMBAWEEN

First Spanish United Methodist Church
Cardio Circuit Blast
Thu 29 · 6 PMFree
🏋️Fitness🤾Sports & fitness

Cardio Circuit Blast

Dance Room (in Thomas Jefferson Park)
10/29/26 Talitha Dance Manhattan Zumba
Thu 29 · 6:30 PM$17.85
🏋️Fitness🎊Socials

Talitha Dance Manhattan Zumba

Pearl Studios
Zumbaton: Thriller Night
Fri 30 · 7:30 PMFree
🏋️Fitness🤾Sports & fitness

Zumbaton: Thriller Night

The Community Center at Stuyvesant High School
Beyond Yoga x HOUSEWORK: Sculpt
Sat 31 · 10:30 AM$50
🏋️Fitness🤾Sports & fitness

Beyond Yoga x HOUSEWORK: Sculpt

108 5th Ave
Breathe | Stretch | Release
Sat 31 · 11 AM$0
🏋️Fitness🧘Wellness

Breathe | Stretch | Release

St. Nicholas Park
Strong Mom Core
Sat 31 · 11:30 AM
🏋️Fitness🧘Wellness

Strong Mom Core

Riverhead Neighborhood House
Pilates
Sun 1 · 9:30 AM
🧘Yoga🤸Pilates & stretching

Pilates

Riverhead Neighborhood House
Beyond Yoga x HOUSEWORK: Sculpt
Sun 1 · 10:30 AM$50
🏋️Fitness🤾Sports & fitness

Beyond Yoga x HOUSEWORK: Sculpt

108 5th Ave
Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation
Sun 1 · 10:30 AM
🏋️Fitness🤾Sports & fitness

Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation

Denny Farrell Riverbank State Park
Fall Bodyroll in the Field House
Mon 2 · 10 AM
🏋️Fitness🎊Socials

Fall Bodyroll in the Field House

102nd Street Field House (in Riverside Park)
Masala Bhangra
Mon 2 · 6:30 PM
🏋️Fitness✨Belly dance

Masala Bhangra

Riverhead Neighborhood House
Ballet Fit
Tue 3 · 6:30 PM
🏋️Fitness🩰Classical

Ballet Fit

Riverhead Neighborhood House
Field House Mat Pilates
Thu 5 · 11 AM
🤸Pilates & stretching🏋️Fitness

Field House Mat Pilates

102nd Street Field House (in Riverside Park)
ACTV Studio: Vuori Garden State Plaza x COREFIRE
Sat 7 · 8 AMFree
🏋️Fitness🤾Sports & fitness

ACTV Studio: Vuori Garden State Plaza x COREFIRE

Vuori Garden State Plaza
Super Age Games 2026
Sat 7 · 8 AM$27.35–1,299
🏋️Fitness🌳Outdoors

Super Age Games 2026

- Community access: member forum, virtual experiences, and exclusive content
Beyond Yoga x Bondd Pilates: Sculpt
Sat 7 · 10:30 AM$50
🤸Pilates & stretching🏋️Fitness

Beyond Yoga x Bondd Pilates: Sculpt

108 5th Ave
Strong Mom Core
Sat 7 · 11:30 AM
🏋️Fitness🧘Wellness

Strong Mom Core

Riverhead Neighborhood House
Pilates
Sun 8 · 9:30 AM
🤸Pilates & stretching🏋️Fitness

Pilates

Riverhead Neighborhood House
Strong Mom Core (60+) Workshop
Sun 8 · 10 AM
🏋️Fitness👴Seniors

Strong Mom Core (60+) Workshop

Riverhead Neighborhood House
Beyond Yoga x @flowgogirl
Sun 8 · 10:30 AM$50
🏋️Fitness🧘Yoga

Beyond Yoga x @flowgogirl

108 5th Ave
Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation
Sun 8 · 10:30 AM
🏋️Fitness5–14 yrs

Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation

Denny Farrell Riverbank State Park
Fall Bodyroll in the Field House
Mon 9 · 10 AM
🏋️Fitness🎊Socials

Fall Bodyroll in the Field House

102nd Street Field House (in Riverside Park)
Masala Bhangra
Mon 9 · 6:30 PM
🏋️Fitness✨Belly dance

Masala Bhangra

Riverhead Neighborhood House
[IN-PERSON] All Levels Weekly Chair/ Mat Pilates with Anika!
Tue 10 · 1 PMFree
🤸Pilates & stretching🏋️Fitness

All Levels Weekly Chair/Mat Pilates with Anika!

Irvington Public Library
Ballet Fit
Tue 10 · 6:30 PM
🏋️Fitness🩰Classical

Ballet Fit

Riverhead Neighborhood House
Field House Mat Pilates
Thu 12 · 11 AM
🤸Pilates & stretching🏋️Fitness

Field House Mat Pilates

102nd Street Field House (in Riverside Park)
Strong Mom Core
Sat 14 Nov · 11:30 AM
🏋️Fitness🧘Wellness

Strong Mom Core

Riverhead Neighborhood House
Pilates
Sun 15 Nov · 9:30 AM
🤸Pilates & stretching🏋️Fitness

Pilates

Riverhead Neighborhood House
Masala Bhangra
Mon 16 Nov · 6:30 PM
🏋️Fitness✨Belly dance

Masala Bhangra

Riverhead Neighborhood House
[IN-PERSON] All Levels Weekly Chair/ Mat Pilates with Anika!
Tue 17 Nov · 1 PMFree
🧘Yoga🤸Pilates & stretching

All Levels Weekly Chair/ Mat Pilates with Anika

Irvington Public Library
Ballet Fit
Tue 17 Nov · 6:30 PM
🏋️Fitness🩰Classical

Ballet Fit

Riverhead Neighborhood House
Pilates
Sun 22 Nov · 9:30 AM
🤸Pilates & stretching🏋️Fitness

Pilates

Riverhead Neighborhood House
Masala Bhangra
Mon 23 Nov · 6:30 PM
🏋️Fitness🌺Bachata

Masala Bhangra

Riverhead Neighborhood House
[IN-PERSON] All Levels Weekly Chair/ Mat Pilates with Anika!
Tue 24 Nov · 1 PMFree
🏋️Fitness🧘Yoga

All Levels Weekly Chair/ Mat Pilates with Anika

Irvington Public Library
Bodyweight Blast in the Field House
Tue 1 Dec · 8 AM
🏋️Fitness🌳Outdoors

Bodyweight Blast in the Field House

102nd Street Field House (in Riverside Park)
Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation
Sun 6 Dec · 10:30 AM
🏋️Fitness5–14 yrs

Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation

Denny Farrell Riverbank State Park
Fall Bodyroll in the Field House
Mon 7 Dec · 10 AM
🏋️Fitness🎊Socials

Fall Bodyroll in the Field House

102nd Street Field House (in Riverside Park)
Bodyweight Blast in the Field House
Tue 8 Dec · 8 AM
🏋️Fitness🤾Sports & fitness

Bodyweight Blast

102nd Street Field House (in Riverside Park)
[IN-PERSON] All Levels Weekly Chair/ Mat Pilates with Anika!
Tue 8 Dec · 1 PMFree
🤸Pilates & stretching🏋️Fitness

All Levels Weekly Chair/Mat Pilates with Anika

Irvington Public Library
Live life ALL-OUT
Sat 12 Dec · 12:30 PM$33.85
🏋️Fitness🧘Wellness

Live life ALL-OUT

Orangetheory Fitness
Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation
Sun 13 Dec · 10:30 AM
🏋️Fitness5–14 yrs

Introduction to Gymnastics Tumbling Classes with the Wendy Hilliard Gymnastics Foundation

Denny Farrell Riverbank State Park
Fall Bodyroll in the Field House
Mon 14 Dec · 10 AM
🏋️Fitness🎊Socials

Fall Bodyroll

102nd Street Field House (in Riverside Park)
Bodyweight Blast in the Field House
Tue 15 Dec · 8 AM
🏋️Fitness🤾Sports & fitness

Bodyweight Blast in the Field House

102nd Street Field House (in Riverside Park)

Ongoing

OCTOBER Weekly NYRR Striders Walking Group IN-PERSON PROGRAM
Thu 8 · 10 AMFree
🏋️Fitness🥾Hiking

OCTOBER Weekly NYRR Striders Walking Group

Central Park West & West 85th Street

See also around Paramus

🎧Music→

6
Trivia Night at SideBar Gastropub
Sun 18 · 7 PMFree
❓Quiz🎫Concert

Trivia Night at SideBar Gastropub

SideBar Gastropub, Hackensack
Trivia Night at Houlihan's
Wed 21 · 7 PMFree
❓Quiz🎫Concert

Trivia Night at Houlihan's

Houlihan's, Paramus
Trivia Night at Lido Restaurant
Thu 22 · 8 PMFree
❓Quiz🎫Concert

Trivia Night at Lido Restaurant

Lido Restaurant, Hackensack
Juan Gabriel Eterno
At 9 PM$23.18
🎶Singer-songwriter✨Pop

Juan Gabriel Eterno

Destino Gastro Bar, Passaic
Yovanny Polanco / Para Reservacion (718) 216-5982
At 9 PM
🎶Singer-songwriter🎫Concert

Yovanny Polanco / Para Reservacion (718) 216-5982

Carro Café of Union City
El Rubio del Acordeon en concierto
Sun 25 · 6 PM
🌐World music🎫Concert

El Rubio del Acordeon en concierto

Carro Café of Union City

🪩Parties→

16
A Great Navratri Night  Excelsior
Fri 23 · 8 PM$15
✨Belly dance🎊Socials

A Great Navratri Night Excelsior

The Excelsior - Indian Wedding Venue, Saddle Brook
Dia De Los Muertos & Halloween!
Thu 29 · 6 PM$38.25
🎉Parties

Dia De Los Muertos & Halloween!

La Fortaleza, Lodi
Halloween Costume Party
Fri 30 · 9 PMFree
🎉Parties

Halloween Costume Party

Midland Brew House, Saddle Brook
HALLOWEEN PARTY - ENTER IF YOU DARE!
Sat 31 · 8 PM$30.41–37.32
💿DJ set🎤Hip-Hop

HALLOWEEN PARTY - ENTER IF YOU DARE!

Crowne Plaza at The Sky Lounge in Saddle Brook, NJ
Obsession Night - Halloween Bachata Dance Party | In New Jersey  (18+)
Tomorrow · 10 PM$26.01–60
🌺Bachata💿DJ set

Obsession Night - Halloween Bachata Dance Party | In New Jersey (18+)

246 3rd St, Passaic
Fair Lawn Street Fair & Craft Show NJ (Fall)
Sun 18 · 11 AMFree
🎪Street party🌳Outdoors

Fair Lawn Street Fair & Craft Show NJ (Fall)

River Road & Fair Lawn Avenue
Fair Lawn Street Fair & Craft Show NJ
Sun 18 · 11 AMFree
🎪Street party🪡Crafts

Fair Lawn Street Fair & Craft Show NJ

River Road & Fair Lawn Avenue
Total Wireless Spooktacular In-Store Halloween Celebration
Fri 23 · 4 PMFree
🎪Street party

Total Wireless Spooktacular In-Store Halloween Celebration

694 Main Ave, Passaic
VELVET TRAP "TRAP & RNB"
Fri 23 · 6 PM$24.72–548.12
💿DJ set💎Trap

VELVET TRAP "TRAP & RNB"

Made in Miami Bar & Bistro, Clifton
ÁNGELES DE RUMBA EN PATERSON
Fri 23 · 7 PM$23.18
💿DJ set🎉Club

ÁNGELES DE RUMBA EN PATERSON

La Chiflada NJ, Paterson
Total Wireless Spooktacular In-Store Halloween Celebration
Sat 24 · 12 PMFree
🎪Street party

Total Wireless Spooktacular In-Store Halloween Celebration

611 Main Ave, Passaic
Leftist Progressive Cafe Night
Sat 24 · 7 PMFree
🏛️Politics & Economy

Leftist Progressive Cafe Night

ANT Bookstore and Cafe, Clifton
Rooftop Horror at Lotus Rooftop Passaic NJ
Fri 30 · 9 PM$28.52
💿DJ set☀️Open air

Rooftop Horror at Lotus Rooftop Passaic NJ

Lotus, Passaic
Halloween In New Jersey - Perreo Parrty Dance Event
Sat 31 · 10 PM
🎉Club🎊Socials

Halloween In New Jersey - Perreo Parrty Dance Event

Mandala Nightclub
4th Annual Fall Festival - Bergen Town Center
Sun 8 · 12 PM$7.66–22.44
🎪Street party🌳Outdoors

4th Annual Fall Festival - Bergen Town Center

Bergen Town Center, Paramus
2026 Bergen Fall Festival
Sun 8 · 12 PM
🎪Street party🌳Outdoors

2026 Bergen Fall Festival

Bergen Town Center, Paramus

🎭Stage→

4
Flip Circus
At 7 PM$18
🎪Circus

Flip Circus

Garden State Plaza Mall, Paramus
Comedy Night
Sat 24 · 7 PM$40
🎤Stand-up

Comedy Night

Church of Saint, Fair Lawn
Halloween Comedy Show and Costume Contest
Tomorrow · 8 PM$25
🎲Improv😂Comedy

Halloween Comedy Show and Costume Contest

The Hackensack Performing Arts Center
Quinn Dale Live in New Jersey
Sat 24 · 9:30 PM$47.42–104.32
🎤Stand-up

Quinn Dale Live in New Jersey

Breslin Performing Arts Center at Felician University - Lodi Campus

🖼️Art & Culture→

17
Chair Yoga with Johanna
Mon 19 · 12:15 PMFree
🖼️Art & Culture

Chair Yoga with Johanna

Saddle Brook Public Library
Teen Gaming:
Tue 20 · 3 PMFree
🖼️Art & Culture

Teen Gaming:

Saddle Brook Free Public Library
Adult Book Club
At 11:30 AMFree
📚Literature

Adult Book Club

Maywood Public Library
Storytime with author Debbie Gonzalez
At 4:30 PMFree
📖Story time🎨Creative workshop

Storytime with author Debbie Gonzalez

Elmwood Park - Richard A. Mola Public Library
Dopamine Land: A Multisensory Experience
At 11 AM$0–244.1(898)
🖼️Exhibition🌳Outdoors

Dopamine Land: A Multisensory Experience

Westfield Garden State Plaza, Paramus
Halloween Craft
Mon 19 · 11 AMFree
🖼️Art & Culture

Halloween Craft

Garfield Public Library
English Conversation Group
Mon 19 · 4 PMFree
🖼️Art & Culture

English Conversation Group

Lodi Memorial Library
Kids' Yoga Class: Ages 6 - 10
Mon 19 · 4:30 PMFree
🖼️Art & Culture

Kids' Yoga Class: Ages 6 - 10

Rochelle Park Public Library
MAN WITH A MOVIE CAMERA & original piano score by TARAS LUKA
Sat 24 · 7 PM$36.09–58.86
🎬Cinema

MAN WITH A MOVIE CAMERA & original piano score by TARAS LUKA

159 Rte 4, Paramus
One Room ,Two Ways:  Design Workshop
Tomorrow · 10 AMFree
👗Fashion & Design

One Room ,Two Ways: Design Workshop

La-Z-Boy Paramus
Friends of the Library Book Sale
Sun 18 · 11 AMFree
🖼️Art & Culture

Friends of the Library Book Sale

Fair Lawn's Maurice M. Pine Library
[R] The Heart of Hackensack: A Fundraising Event Hosted By and Benefitting The Johnson Public Library Foundation
Sun 18 · 1 PMFree
🖼️Art & Culture

[R] The Heart of Hackensack: A Fundraising Event Hosted By and Benefitting The Johnson Public Library Foundation

Hackensack's Johnson Free Public Library
Sunday Concert - Virginia Luque
Sun 18 · 2 PMFree
🖼️Art & Culture

Sunday Concert - Virginia Luque

Paramus Public Library
Monday Movie: You, Me & Tuscany
Mon 19 · 1:30 PMFree
🖼️Art & Culture

Monday Movie: You, Me & Tuscany

Hasbrouck Heights, Free Public Library of
Monday Afternoon Book Club
Mon 19 · 2 PMFree
🖼️Art & Culture

Monday Afternoon Book Club

Wallington's John F. Kennedy Memorial Library
Quiet Reading Club at Marimba Cafe in Hackensack, NJ!
Tue 20 · 6:30 PMFree
📚Literature

Quiet Reading Club at Marimba Cafe in Hackensack, NJ!

10 Banta Pl suite 124, Hackensack
History and Culture of the Lenape
Mon 2 · 7 PMFree
🗣️Talk

History and Culture of the Lenape

Fair Lawn Community Center Theater

Your passions nearby

Tap what you're into — we'll find the outings around you.

🏋️Fitness🎉Club💿DJ set🌐World music🎫Concert🖼️Exhibition🥂Opening📸Photography🎬Cinema🏋️Fitness🎉Club💿DJ set🌐World music🎫Concert🖼️Exhibition🥂Opening📸Photography🎬Cinema
🎭Theatre🎲Improv🎤Stand-up🪩Dance👑Drag show✨Cabaret🏳️‍🌈LGBTQ+🎭Theatre🎲Improv🎤Stand-up🪩Dance👑Drag show✨Cabaret🏳️‍🌈LGBTQ+
✊Activism🌳Outdoors🪑Flea market🎪Street party🎏Guinguette🧺Market🍽️Food✊Activism🌳Outdoors🪑Flea market🎪Street party🎏Guinguette🧺Market🍽️Food

Venues — fitness around Paramus

Riverhead Neighborhood House
23 events
Dance Room (in Highbridge Park)
3 events
Denny Farrell Riverbank State Park
6 events
102nd Street Field House (in Riverside Park)
13 events
Multi-Use Room (in Williamsbridge Oval)
3 events
Dance Room (in Thomas Jefferson Park)
2 events
Irvington Public Library
5 events
Gymnasium (in Julio Carballo Fields)
3 events
Dance Room (in Chelsea Recreation Center)
4 events
Dance Room (in Constance Baker Motley Recreation Center)
3 events
108 5th Ave
8 events
Hudson Square Plaza at
2 events

Frequently asked questions

How many fitness events are there around Paramus?

149 coming up on Oazis.

Where can you catch fitness around Paramus?

Notably Riverhead Neighborhood House, Dance Room (in Highbridge Park) and Denny Farrell Riverbank State Park. See the full list of venues above.

Worth a look in Paramus

Kids in ParamusAnimals in Paramus

Fitness in other cities

Fitness in Greater LondonFitness in LondonFitness in GhentFitness in New YorkFitness in BordeauxFitness in AlbanyFitness in TroyFitness in ArlingtonFitness in GurneeFitness in Hoboken

By month

October 2026November 2026December 2026January 2027

Holidays & celebrations

HalloweenVeterans DayThanksgivingChristmasNew YearMartin Luther King DayValentine's Day

Best venues

Fitness · Best venues

By occasion

When it rainsWhen it's hoton a datewith friends

Free events

Fitness · Free

On a budget

Fitness · Cheap