Wellness around La Mesa
142 upcoming events
Get wellness around La Mesa in your weekly roundup.
Oazis lists 142 wellness events around La Mesa, pulled from ticket sites and venue calendars, updated every day.
Right now, most of the action is around La Mesa Library, Lemon Grove Library and Hapa Yoga.
Events — wellness around La Mesa
Wed11
Today
At 10:45 AMFree
Drop-in servicesWellness
Friendship and Fun
Lakeside Library
At 12 PMFree
Wellness
FREE Cacao Ceremony + FREE Kiwi Spa DIY Facial Experience at Casa de Bloom
San Diego
At 6 PM$33
Wellness
11/11 Portal to Abundance ✨ An Intimate Sound Bath
3838 Camino Del Rio N ste. 225
At 6:30 PMFree
Wellness
Integration Collaboration
Private Home (address sent after rsvp)
At 7 PM$49.87
Wellness
Sound Bath + Reiki San Diego
The Meditation Nook
Thu12
Tomorrow
Tomorrow · 10 AMFree
YogaWellness
Yoga at The Center
The San Diego LGBT Community Center
Tomorrow · 12 PMFree
Wellness
FREE cacao ceremony + Kiwi Spa DIY facial at Casa de Bloom
San Diego
Tomorrow · 1 PMFree
YogaWellness
Chair Yoga
Bonita-Sunnyside Library
Tomorrow · 3 PMFree
Drop-in servicesAccessible
Grossmont Healthcare District Mobile Outreach Library Visit
Crest Library
Tomorrow · 4 PMFree
Wellness
The 10 Minute Mind Reset
2655 Camino Del Rio N suite 203
Tomorrow · 4 PMFree
YogaWellness
Thursday Sunset Yoga at the Bay with Ellie Goodwin Yoga
2688 E Mission Bay Dr
Tomorrow · 6:30 PM$0–36
WellnessYoga
Thanksgiving Gratitude Women’s Circle
92131, San Diego, CA 92131
Fri13
Friday 13 November
Fri 13Free
YogaWellness
Serenity Yoga with David Miranda RYT
The San Diego LGBT Community Center
Fri 13 · 9 AMFree
YogaWellness
Gentle Yoga
Lemon Grove Library
Fri 13 · 10 AMFree
WellnessSports & fitness
Tai Chi
Poway Library
Fri 13 · 10 AMFree
YogaWellness
Yoga at The Center
The San Diego LGBT Community Center
Fri 13 · 10 AMFree
YogaWellness
Yoga on the Beach
Tijuana Slough National Wildlife Refuge Viewing Station
Fri 13Free
YogaWellness
Serenity Yoga with David Miranda RYT
The San Diego LGBT Community Center
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Fri 13 · 11 AMFree
WellnessSports & fitness
Tai Chi
Lemon Grove Library
Fri 13 · 11 AMFree
WellnessOutdoors
Beach Breathwork with Sound Healing
Tijuana Slough National Wildlife Refuge Viewing Station
Fri 13 · 2 PMFree
Drop-in servicesWellness
Community Health and Wellness Clinic Sponsored by Live Well San Diego
Spring Valley Library
Fri 13 · 4 PM$32.78
YogaWellness5–17 yrs
Adaptive Yoga for Kids & Teens
Concentric Jiu Jitsu. Fitness. Wellness.
Fri 13 · 6:30 PM$37.05
Wellness
Tending the Journey
4314 Voltaire St
Sat14
Saturday 14 November
Sat 14 · 6:30 AM$48.80
Wellness
Sip & Sound: Tea Ceremony & Sound Bath Experience
Lavande Vitality House
Sat 14 · 9:30 AM$183.24
Wellness
Healing through the Navel Gate: Navel Gate Workshop (Chi Nei Tsang)
Pacific College of Health and Science
Sat 14 · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 14 · 10 AMFree
YogaWellness
Beachfront Yoga + Sound Bath
Saratoga Park
Sat 14 · 10:30 AMFree
Wellness
Why Is It So Hard to Disappoint People? A Free Community Workshop
Bird Park, North Park
Sat 14 · 11 AM$55.20
WellnessDrawing & painting
Into the Unknown: A Guided Painting & Sound Bath Journey
Closet Signature
Sat 14 · 11 AMFree
WellnessTalk
Pour Into You
Skyline Hills Branch Library
Sat 14 · 11 AM$0
YogaWellness
Wellness in Solidarity: A Fundraiser for Immigrant Communities
Adams Ave Fitness
Sat 14 · 11 AM$75
Wellness
Meditative Sound Bath and Heartsong Light Language
10981 San Diego Mission Rd
Sat 14 · 12 PM$33.85
FitnessPilates & stretching
black wolf fitness club
3713 Rosecrans St
Sat 14 · 1 PM$52–100.01
Wellness
Mindful Taiko - A Mindfulness Experience Through Japanese Taiko Drumming
The Block Club
Sat 14 · 1 PM$39.19
YogaWellness
Paint And Flow
Yoga With Shawna
Sat 14 · 4:30 PM$48.80
YogaWellness
FALL RESET Yoga and Healing Sound Bath
Luma Yoga Studio
Sat 14 · 5 PM$50–55
Wellness
Mother's Circle + Sound Healing
The Resonance Collective
Sat 14 · 5 PM$25.31
Wellness
BLOOM WITH ROSE & MYCO WELLNESS BREATH & SOUND HEALING
8348 Center Dr suite a
Sun15
Sunday 15 November
Sun 15 · 9 AMFree
YogaWellness
Sunday Morning Yoga at the Bay
2688 E Mission Bay Dr
Sun 15 · 9 AM
YogaWellness
Sunday Morning Yoga on Sunset Cliffs
1253 Sunset Cliffs Blvd
Sun 15 · 9:15 AM$48.80
WellnessSports & fitness
Move Meditations: The Cocoon Fall Series with Deviné
Lavande Vitality House
Sun 15 · 9:30 AM$25
WalkWellness
Mindexpanse: La Jolla Coastal Hike + Meaningful Connection
Saigon Trailhead
Sun 15 · 10 AMFree
Wellness
Sunday Cycle Social
Wellness Wave Chiropractic
Sun 15 · 10 AM$15
YogaWellness
Sunday Soothe
2185 Logan Ave
Sun 15 · 11 AM
YogaWellness
Sunday Morning Yoga on Sunset Cliffs
Sunset Cliffs parking
Sun 15 · 12 PM
FitnessWellness
Renew: Wellness Festival
Fit Social
Sun 15 · 1 PMFree
Wellness
Sunday Afternoon Zen Tea Service
2719 Highland Ave
Sun 15 · 2 PM$12.51
Wellness
From My Heart to Yours | A Heart-Centered Meditation Experience
De corazon coffee bar
Sun 15 · 2 PM$18
WellnessYoga
Crown Point: Yoga Alignment Fundamentals: Common Poses Explained
Ritual Wellness Collective
Sun 15 · 2 PMFree
Wellness
Free Sound Healing Devotional
San Diego Bahá’í Faith-Center
Sun 15 · 3 PMFree
YogaWellness
Family Flow - All Ages Yoga
YogaSix Bay Park
Sun 15 · 3 PM$40–55
WellnessOutdoors
Floating Aerial Sound Bath
Pier to Point Yoga & Wellness Center
Sun 15 · 3 PM$30
YogaWellness
Breathe, Plunge, and Yoga with Breathe into the Wild
12032 Serena Rd
Sun 15 · 5 PM$29.47
Wellness
Unlock your Feminine Magnetism through HypnoBreathwork: A Mastry Event
Yoga Deck
Sun 15 · 7 PM$65.87
Wellness
Tree of Life Cacao Ceremony
The Metta Space La Jolla
Mon16
Monday 16 November
Mon 16 · 10 AMFree
Wellness
Mid-Deployment Self-Care with Care Package Workshop
Team Building Training Center, Bldg. 2273
Mon 16 · 1 PMFree
WellnessOutdoors
Alzheimer's San Diego: Living With Memory Loss
Bonita-Sunnyside Library
Mon 16 · 7 PMFree
Wellness
Coming Home: An Evening of Meditation & Wisdom with Monk Andrew
11828 Johnson Lake Road, Lakeside, CA, USA
Mon 16 · 7 PM$35
YogaWellness
Partner Yoga Practice for Men
Club San Diego
Tue17
Tuesday 17 November
Tue 17 · 9:30 AM$25
YogaWellness
Grief Yoga
SolPath Counseling & Holistic Wellness
Tue 17 · 10:30 AMFree
CareerWellness
Healthy Start San Diego - Riverside Hybrid Consortium Meeting
5151 Murphy Canyon Rd
Tue 17 · 1 PMFree
YogaWellness
Chair Yoga
El Cajon Library
Tue 17 · 6 PM$17.85
Wellness
Clarity by The Baseline
Original 40 Brewing Company
Tue 17 · 6:30 PM$35.98
Wellness
Master Macros & Meal Prep - Dinner Included
3641 Madison Ave
Tue 17 · 7 PM$12.51
Wellness
Are You Up? — Mocktail & Mingle x Tinder
bar Ella Pacific Beach
Later
Wed 18 · 10 AMFree
Wellness
New Mom & Baby Feeding Support Group (Imperial Beach)
Woven Light Chiropractic Co.
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Wed 18 · 11 AMFree
Wellness
Chair Yoga
La Mesa Library
Wed 18 · 11 AMFree
WellnessSeniors
Tai Chi
Bonita-Sunnyside Library
Wed 18 · 5 PMFree
YogaWellness0–15 yrs
Monthly Kemetic Yoga
Pantoja Park
Wed 18 · 6:30 PM$37.05
WellnessFeminism
Sacred Sisterhood Circles
Lavande Wellness
Wed 18 · 6:30 PM$39.19
Wellness
SACRED RAGE ALCHEMY
The Polished Pigeon
Wed 18 · 7 PM$49.87
Wellness
Sound Bath + Breathwork San Diego
The Meditation Nook
Thu 19 · 11:30 AM$0
Wellness
Sound healing for survivors
The Block Club
Thu 19 · 12 PM$15
Wellness
Seoul Science Wellness Suite
University Club San Diego
Thu 19 · 5 PM$5
Wellness
Golden Hour Meditation: Mindfulness Practices for Stress Relief
Maya Moon Collective
Thu 19 · 6:30 PM$15
YogaWellness
Candlelight Yoga at Adams Ave Fitness
Adams Ave Fitness
Thu 19 · 7:15 PM$44.52
Wellness
Sound & Reiki In Kensington San Diego
Kensington Community Church
Thu 19 · 7:30 PM$39.19
Wellness
Candlelight Sound Bath
Pilates of Coronado
Fri 20Free
YogaWellness
Serenity Yoga with David Miranda RYT
The San Diego LGBT Community Center
Fri 20 · 10:30 AM$37
WellnessFeminism
Exhale & Belong: Friday Breathwork Circle for Women, Scripps Ranch
Scripps Ranch Private Studio
Fri 20 · 12 PMFree
WellnessDrop-in services
Plank & Thank
Chula Vista Center
Fri 20Free
Wellness
Crafty Hour at HYC
The San Diego LGBT Community Center
Fri 20 · 4 PM$57–67
WellnessDJ set
Jump & Glow ✨ A Latina Wellness Party
The View at Seacoast
Fri 20 · 5 PM$39.19
Wellness
Sound Bath Wellness Workshop
4190 Bonita Rd suite 208
Fri 20 · 7 PM$66
Wellness
Tree of Life Cacao Ceremony with Hypnotic Harp
Pier to Point Yoga & Wellness Center
Fri 20 · 7 PMFree
WritingWellness
Sojourn Healing Collective x Curi · Friday Night Write
Sojourn Healing Collective
Fri 20 · 7:30 PM$19.45–43.45
WellnessYoga
Sound Bath Journey at Yoga Lab
Yoga Lab Millenia
Sat 21 · 7:30 AM$33.85–39.19
WellnessOutdoors
Full Moon Sound Bath & Cacao Ceremony
Coronado Central Beach
Sat 21 · 9:45 AMFree
Ecstatic danceOutdoors
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 21 · 10 AM$0
YogaWellness
Thanks-for-Giving Fundraiser Mini Yoga + Wellness Festival
720 CA-75
Sat 21 · 10 AM$0–15
Wellness
SoulSearch San Diego Enlightenment Expo - Psychic & Healing Fair
Marina Village Conference Center
Sat 21 · 11:30 AM$40
WellnessYoga
Nervous System Reset - Indoor Only
Pilgrimage of the Heart Yoga
Sat 21 · 12 PM$45
WellnessYoga
Fascia Roll + Release - Fall into Fascia
YogaSix Bay Park
Sat 21 · 2 PMFree
TalkWellness
Marconics "Becoming Sovereign" Free Lecture
Marina Village Conference Center
Sat 21 · 2 PM$39.19
CraftsWellness
Play with Clay: An Afternoon of Gratitude Grounding & Mindful Making
Align Wellness & Aesthetics
Sat 21 · 4 PM$12.51
Wellness
Living with Grief - Guided Discussion and Support
Yellow Trellis Counseling
Sat 21 · 5 PM$63.74
WellnessCrafts
Well-Made Wellness: Swedish Massage Bars
Lavande Vitality House
Sat 21 · 7 PM$19.99
Wellness
Sound Bath & Group Meditation - Presented by The Nubian Experience
The Hidden Spa Wellness Center
Sat 21 · 7 PM$25–30
WellnessYoga
INTO THE FLOW METHOD Awaken your spirit move-breathe-connect
Maya Moon Collective
Sat 21 · 7 PM$40
Wellness
9D Breathwork Freeze Release
8348 Center Dr
Sat 21 · 7 PMFree
Wellness
Let's Meditate
Pilgrimage of the Heart Yoga
Sun 22 · 9 AM$55
WellnessYoga
Sweat. Sculpt. Sip.
Fit Little Italy
Sun 22 · 10 AM$15
WellnessYoga
Sunday Soothe
2185 Logan Ave
Sun 22 · 10 AMFree
YogaOutdoors
Grounding Flow at Golden Hill Park
Golden Hill Park
Sun 22 · 11 AM$0
MarketOutdoors
Shore and Sage Wellness Market
3366 Adams Ave
Sun 22 · 1 PM$59–139
Wellness
The Emotional Releasing Workshop with Sean Golden
Salty Sun Studio
Sun 22 · 3 PM$30
WellnessYoga
Breathe, Plunge, and Yoga with Breathe into the Wild
12032 Serena Rd
Sun 22 · 4:30 PM$25
YogaWellness
Slow Flow Yoga for Men
Vinya Vino + Vinyasa
Sun 22 · 6 PMFree
Wellness
Full Moon Ceremony November 22nd
Oasis
Sun 22 · 6:30 PM$44.52
Wellness
Biofield Tuning: Calling in Gratitude
Hapa Yoga
Sun 22 · 6:45 PM$39.19–44.52
Wellness
Calling in Gratitude - Group Biofield Tuning (San Diego)
Hapa Yoga
Sun 22 · 7 PM$18
OutdoorsWellness
Fall Full Moon Frolic — Beaver Super Moon
3221 S Bonita St
Mon 23 · 6:30 PM$53.07
WellnessOutdoors
Full Moon Cacao Ceremony
Lavande Vitality House
Sat 28 · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sun 29 · 3 PM$30
YogaWellness
Breathe, Plunge, and Yoga with Breathe into the Wild
12032 Serena Rd
Wed 2Free
Drop-in servicesWellness
Mental Health Services Drop-in at SBYC – Ages 14-18 & 18-24
The San Diego LGBT Community Center
Wed 2 · 3 PMFree
Drop-in servicesWellness
Mental Health Services Drop-in at SBYC – Ages 14-18 & 18-24
The San Diego LGBT Community Center
Sat 5 · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 5 · 11 AMFree
Wellness
Sound Healing Session for Adults with Liz Myers
Poway Library
Sun 6 · 11 AMFree
WellnessFeminism
Free Women's Song Circles: Mantra, Singing, and Community
Pilgrimage of the Heart Yoga
Sun 6 · 6 PM$81.88
Wellness
Floating Sound Bath at Coronado Marriott
Coronado Island Marriott Resort & Spa
Fri 11 Dec · 6:30 PMFree
Wellness
Healing Through Artplay Workshop
ArtReach San Diego
Sat 12 Dec · 9 AM$81.88
Wellness
Expectant Dad's Class - IN-PERSON (9:00 am - noon PST)
The Center for Men's Excellence
Sat 12 Dec · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 12 Dec · 1 PM$39.19
YogaWellness
Paint And Flow
Yoga With Shawna
Sat 12 Dec · 6:30 PM$40–45
Wellness
The Ultimate Sound Bath Experience with Swirl of Sound
Trilogy Sanctuary
Sun 13 Dec · 12 PM$482.02
Wellness
Trauma-Informed Sound Healer Certificate
Find Your Power Wellness
Fri 18 Dec · 1 PMFree
Wellness
Intro to Stress Management
Team Building Training Center, Bldg. 2273
Sat 19 Dec · 9:30 AMFree
YogaWellness
Fit Yoga at the Rady Shell
The Rady Shell at Jacobs Park
Sat 19 Dec · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 26 Dec · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 2 Jan · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sun 3 Jan · 5:30 PM$37.05–60.54
Ecstatic danceWellness
Dancing the Dark: A Mystery Movement Journey (San Diego)
Radiance Yoga Center Inc
Wed 6 Jan · 11 AMFree
YogaWellness
Chair Yoga
La Mesa Library
Fri 8 Jan · 9 AMFree
YogaWellness
EVOLVE Festival by Trilogy Sanctuary
Trilogy Sanctuary
Fri 8 Jan · 10 AM$125
Wellness
Postpartum 4 Week Support Group
WithinKin
Sat 9 Jan · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 9 Jan · 10:30 AM$288–360
YogaWellness
Yoga & Ayurveda New Year Immersion
Pilgrimage of the Heart Yoga
Sat 9 Jan · 11 AM$60
Wellness
The Art of Sound Healing
6523 La Jolla Blvd
Sat 16 Jan · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 23 Jan · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
Sat 30 Jan · 9:45 AMFree
Ecstatic danceWellness
Breathe, Move, Heal.
Breathe, Move, Heal.
See also around La Mesa
Sun 15 · 2:30 PM$50
ClassicalConcert
Up Close@the Villa - November 2026
Villa Musica - Fletcher Hills, El Cajon
At 6 PM
Folk / AcousticConcert
Jon Guerra @ Faith Chapel
Faith Chapel, Spring Valley
At 7 PM
RockConcert
Adam Ant - Live 2026
The Magnolia, El Cajon
At 8:30 PM
Karaoke
Karaoke
Full Circle Saloon, Santee
Tomorrow · 6:30 PMFree
Quiz
Trivia Night at Sunny Grove Brewing Company
Sunny Grove Brewing Company, Santee
Sat 14 · 2 PM$12.51–23.18
ClassicalConcert
Sacred Harmony
PHAME Performing Arts Center, San Diego
Sat 21 · 6 PM$23.18
Hip-HopRap
LUCKY 13 | RAP BATTLES | Shots Fired Anniversary Event
The Blak Mrkt Studio, San Diego
Sat 5 · 2 PMFree
Concert
Westwind Brass SERIES FINALE
Mission Trails Regional Park Visitor Center, San Diego
At 10 PMFree
DJ setDrag show
Mischief Wednesdays!
Rich's, San Diego
Fri 20 · 9 PM$28.52
ClubDJ set
DRINKSGIVING 2026
Babylon Palace Banquet Hall, El Cajon
Sat 21 · 11 AMFree
Outdoors
Dessert Castle Grand Opening
6526 El Cajon Blvd, San Diego
Mon 16 · 6:30 PM
CountrySocials
Line dancing
Full Circle Saloon, Santee
Sat 14 · 9 PM$23
ClubDJ set
Resist w/ Abel!
Rich's, San Diego
Thu 19 · 9 PMFree
ClubDJ set
Big Gay Slumber Party Rave
Rich's, San Diego
Sun 6 · 7:30 PM$12.16–27.72
Stage
WRESTLE X presents The Era Of X
McGuffie's Live, San Diego
At 5 PM$103
Theatre
How the Grinch Stole Christmas
Donald and Darlene Shiley Stage - The Old Globe, San Diego
Thu 19 · 1 PMFree
Theatre
Globe for All Tour: Macbeth
El Cajon Library
Sat 21 · 12 PM$15–39.19
FlamencoAfro
DanzArts 20YR Anniversary Dance Recital-Celebration
La Mesa Community Center
Fri 13 · 7 PM
Socials
Derek Hough Dance For The Holidays
The Magnolia, El Cajon
Sat 14 · 5 PM$19.98
Stand-upComedy
Von Warren's Back To Church Comedy Tour
Faith Chapel, Spring Valley
Sat 21 · 2 PMFree
Literature
Silent Reading Book Club: The Buffalo Hunter Hunter
Fletcher Hills Library, El Cajon
Tomorrow · 1 PMFree
LiteraturePoetry
Tales Out Loud
La Mesa Library
Tue 17 · 6 PMFree
FoodGuided tour
Old Francis Bourbon Launch Party
KnB Bistro, San Diego
Sat 21 · 9 AMFree
Talk
November Theological Seminar
Del Cerro Baptist Church, La Mesa
Wed 2 · 10 AMFree
TalkHeritage
Offsite Partner Event
Santee Library
Wed 2 · 4 PM$35
Talk
2026 SDRUFC Awards and Holiday Party
West Coast Arborists, Inc, La Mesa
Tue 8 · 10 AMFree
Literature
Lemon Grove Book Club
Lemon Grove Library
Your passions nearby
Tap what you're into — we'll find the outings around you.
Venues — wellness around La Mesa
La Mesa Library
2 events
Lemon Grove Library
2 events
Hapa Yoga
2 events
Maya Moon Collective
2 events
Pilgrimage of the Heart Yoga
4 events
Adams Ave Fitness
2 events
Bonita-Sunnyside Library
3 events
The San Diego LGBT Community Center
8 events
Marina Village Conference Center
2 events
Breathe, Move, Heal.
12 events
Lavande Vitality House
4 events
Trilogy Sanctuary
2 events
Frequently asked questions
How many wellness events are there around La Mesa?
142 coming up on Oazis.
Where can you catch wellness around La Mesa?
Notably La Mesa Library, Lemon Grove Library and Hapa Yoga. See the full list of venues above.