Sunday ImproJam

Welcome to the Sunday ImproJam - a collective movement journey that celebrates connection and community through contact improvisation.

When: 08.11.2026 kl 17-19 + 22.11.2026 kl 17-19 Where: DansiT (Strandveien 33, Trondheim)

We start with a gentle movement meditation to tune into our bodies. Playful movement tasks follow to connect to the space and each other. The first hour offers an introduction to contact improvisation before we dive into the open jam. Here you can improvise freely and explore movements and sounds both alone and together with others.

Dance experience is not required! Musicians are very welcome to bring their own instruments and jam with us. The ImproJam is held in English or Norwegian. Doors open 15 minutes before the event and will be closed by the start of the event.

Drop-in price: 50-250 NOK (Sliding scale) The sliding scale system allows you to pay according to your financial situation. By paying more you make it possible for others to pay less. Drop-in price must be paid upon arrival before the event cash or via VIPPS to 48668556 Info via: [email protected]

ImproDans Trondheim wants to offer an open and safe space for movement and sound exploration and a playful approach to improvisation. Supported by DansiT & Kulturrådet

The ImproJam will be held by Anna Thu Schmidt or Ingeborg Dugstad Sanders.

Ingeborg Dugstad Sanders and Anna Thu Schmidt are Trondheim-based dance artists who have been working together since 2017. Both share a passion for contact improvisation, dance improvisation, and integrated dance. Schmidt and Sanders have explored the international CI-scene, and have been hosting several contact improvisation workshops together in Trondheim.