affirmation workshop

want to learn more about the power of affirmations, how to create your own affirmations and how to implement them into your every day to improve how your life feels?

fancy a wholesome evening of getting creative and doing something different? about the workshop: in this workshop i'll be guiding you through the power of positive affirmations, how to create your own, how to implement them into your life and sharing various examples of different kinds of affirmations with you in my presentation, while you jot down any that speak to you.

you'll choose the affirmation that resonates with you the most, then work on planning a design for your canvas. finally, you'll transfer your affirmation design onto your canvas using paint pens. you then get to take your own unique piece of affirmation art home as a positive reminder for your space! positive affirmations have the power to: uplift your mood help you to regulate your nervous system remind you of who you are & want to be help to build self-esteem and confidence help you to navigate negative thoughts and reframe them help to reduce anxiety attract what you want into your life help you build a more positive mindset schedule: 6:30pm: arrive at the workshop 6:35pm - 7pm: listening to my presentation about affirmations and jotting down the ones you feel drawn to 7pm - 7:30pm: planning your design 7:30pm - 9pm: creating your affirmation canvas do i need any experience? no previous experience necessary, any skill level is welcome, including beginners. what to bring: no need to bring anything with you, everything is provided for you :) what's included: a canvas of your choice from a variety of sizes all the tools you need: paint pens, pencils, rulers, pens, paper. add-ons: i'll have some of my affirmation tools & products available for sale on the day if you want to purchase any to take home to help you on your positive affirmation journey. (card payments accepted) can i come alone? most people who come to my workshops tend to come by themselves so don't be afraid to go it alone, you might even make new friends! alternatively you could make it into a fun activity to do with a friend or family member! when? Wednesday 16th September - 6:30pm til 9pm - please do try to arrive by 6:30pm so we can start the presentation on time together. where? this workshop will take place inside a semi-private space within the Foundry Project bar in Manchester City Centre (Thomas St, Manchester M4 1BD) - it's in the Northern Quarter, just a couple of minutes walk from Manchester Arndale. food & drink? you can order hot drinks, cold drinks & food from the bar if you'd like to consume them during the session or nip down beforehand to grab a bite! how to get there? the closest tram stop is Shudehill - which is just 1 minute walk from Foundry Project. the closest train station is Manchester Victoria which is just a 5 minute walk away from the venue. parking? there are various car parks in the nearby vicinity. no physical…