FLexercise Class
quarta-feira, 21 de outubro · 10:00 – 11:00
🗣️inglês
Adaptable exercise and movement session for the active 50s plus, working on posture, strength, balance and mobility.
Active 50's+ Class.
Unique, effective, exercise and movement class designed for the active 50s plus to improve posture, muscle strength, balance and range of movement.
Adaptable exercises to suit all abilities!
Every Wednesday 10am.
As tuas paixões por perto
Toca no que gostas e encontramos os programas à tua volta.