FLexercise Class
mercredi 21 octobre · 10h – 11h
🗣️anglais
Adaptable exercise and movement session for the active 50s plus, working on posture, strength, balance and mobility.
Active 50's+ Class.
Unique, effective, exercise and movement class designed for the active 50s plus to improve posture, muscle strength, balance and range of movement.
Adaptable exercises to suit all abilities!
Every Wednesday 10am.
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