EXPAND

EXPAND is a half day immersion for women ready to take up more space, become more visible, and access what's already inside.

Our capacity to take up space when we speak is deeply connected to our capacity to be seen.

Through embodiment practices EXPAND brings you into deeper connection with your body, your presence and your expression.

During the day, you'll have the opportunity to practice being seen and speak in front of a group of women, as you take up space in your body and own the room.

Often what stands between us and the expression we long for is that we haven't yet experienced what it feels like to be safe, present or connected enough to let ourselves be seen.

This is an invitation to EXPAND to take up more space, become more visible, and discover what becomes possible when you stop shrinking and allow your expression to be witnessed.

WHAT'S ICLUDED

• Morning tea

• All materials

WHAT TO BRING

• Your own pillow

• Water bottle

WHEN OCT MONDAY 19TH 10:00AM - 1:00PM - 3HRS

Limited spots available - 12 WOMEN

FACILITATOR Freer is a local Artist in Byron Bay, creatrix of 'Earth alchemy' and the founder of EMBODIED SPEAKING.

Freer empowers entrepreneurs and creators to take up space in their magic, expressing their creativity and zone of genius with confidence, owning their voice, and allowing themselves to be truly seen and valued.