Dance & Define
woensdag 11 november · 19:00 – 20:00
🗣️Engels
An upbeat dance cardio and muscle-conditioning class at IronBody—no dance experience needed.
Find your rhythm and build your strength. This upbeat class combines dance cardio with targeted muscle conditioning for a full-body workout. Move to the music, get your heart rate up, and strengthen your muscles with focused sculpting exercises. Expect energizing movement, a little challenge, and plenty of fun—with options to make the workout your own. No dance experience needed.
