Strength & Stability
11月9日(月) · 17:30 – 18:30
🗣️英語
Body weight strength and stability workout set to upbeat country pop tunes, with variations for all levels.
Body weight strength exercises & transitions designed to challenge your stability.
Variations are offered and encouraged to best meet individuals where they are and where they want to be. Country pop tunes will give a peppy, mellow rhythm.
Fill out waiver here!
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