Dowel Workshop
A 1.5-hour dowel and band session building grip strength, stability and core, with refreshments after.
We will be using dowels and bands to work through different exercises. You will need a mat and some water.
A 1.5-hour dowel and band session building grip strength, stability and core, with refreshments after.
We will be using dowels and bands to work through different exercises. You will need a mat and some water.