Yoga - General

Develop strength, stability, flexibility and ease through the practice of Iyengar Yoga. With its emphasis on alignment, mindful movement and attention to detail, this class offers a supportive environment to build confidence and deepen your understanding of the body.

Suitable for all levels, the class provides clear instruction and can be adapted to individual needs, making it appropriate for both beginners and those with an established practice.

The session is guided by experienced Iyengar Yoga teacher Henryk Liskiewicz, whose thoughtful approach helps students explore the practice with precision, awareness and care.

Everyone is welcome.