Stretch & Flex Class
mercredi 21 octobre · 14h – 15h
🗣️anglais
Gentle whole-body stretch class to improve mobility, led by fitness attendant Chris Whynot; registration required.
Do you suffer from aching joints and tired muscles? Then join us for this gentle stretch class, using the entire body to increase mobility. This class with Chris Whynot (Fitness Attendant, Queens Place Emera Centre) is for anyone and is particularly valuable for older adults.
Registration required call 902-354-5270.
Liverpool, Wednesday, Sept. 16, Oct. 21, 2 pm
À 15hEN
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