Stretch and Reset
mardi 17 novembre · 17h30
anglais
A weekly stretching class to loosen tight muscles and boost flexibility — ideal after weight training or a demanding lifestyle.
This class is perfect for those who want to focus on stretching out tight muscles and improving overall flexibility. Whether you are lifting weights in the gym or leading an otherwise physically demanding lifestyle, this class leave will you feeling better and moving better! This practice is held on Tuesdays at 5:30pm. Be sure to check the event calendar for adjustments in the schedule for the holidays! We'll see you in class!