Sound Bath Workshop

Join Monica Kelly for a 90-minute Sound Bath Workshop designed to encourage deep relaxation and a greater sense of balance. The experience begins with 30 minutes of gentle stretching before transitioning into an immersive sound bath, where soothing frequencies and vibrations create a calming environment for rest and reflection.

Ideal for meditation and stress relief, this restorative session offers an opportunity to quiet the mind, release tension and reconnect with a sense of ease.