Somatic Slow Flow

This is a somatic movement practice rooted in yoga and non-dual tantric philosophy, guided by gentle verbal cues and a carefully curated soundscape.

Rather than following a fixed sequence, you are invited to listen inward - to sense the subtle signals of your body and allow movement to emerge organically from within. The practice creates a space to explore sensation, breath, movement, and presence as one integrated experience.

All levels are welcome. Come as you are, bring your curiosity, and stay open to what unfolds. This class is held in English. Bring your own mat or use one of ours.