Sol: Rise

Start your day with movement, recovery, education, and community at Sol Rise by Fit, a beachside wellness experience at Fit Social, with support from Locally Well San Diego and WellthyWell.

Explore wellness vendors, recovery activations, live entertainment, inspiring speakers, food and drinks, and opportunities to connect with San Diego’s wellness community. Add a fitness class to your ticket or enjoy the experience at your own pace.

EXPERIENCE HIGHLIGHTS Movement, strength, and cardio classes* Recovery Lounge and hands-on demonstrations Breathwork and sound healing Wellness vendors and partner activations Fit Longevity keynote presentation: Award winning Mayo Clinic physician Dr. Jim Bowen presents Fit’s personalized medical wellness offering including GLP-1s, peptides, testosterone, hormone therapy, bloodwork, advanced diagnostics and concierge medicine programs.

EVENT SCHEDULE 9:00 AM | DOORS/VENDOR VILLAGE OPEN — Coffee, matcha, Vendor Village, and Recovery Lounge

9:30 AM | *RISE - Movement Class (w/ Vienna) — Dynamic mobility, fluid strength, flexibility, and breath set to energizing music

10:30 AM | *RELEASE - Strength & Cardio Class (w/ Hallie) — Resistance training, rhythmic movement, and energizing cardio bursts

11:15 AM | RECOVER - Recovery Lab — Hands-on demonstrations featuring mobility tools and practical recovery techniques

11:30 AM | *RESET - Breathwork & Sound Healing Class (w/ Olivia) — A calming experience designed to restore balance and clear mental clutter

12:15 PM | FIT LONGEVITY KEYNOTE — Keynote presentation with award-winning Mayo Clinic physician Dr. Jim Bowen introducing Fit’s upcoming personalized medical wellness and longevity offering

Following the keynote, continue exploring the Recovery Lounge, Vendor Village, food and beverage offerings, and community experiences.

1:00 PM | MORNING PROGRAMMING CONCLUDES

TICKET OPTIONS All guests must purchase either a General Admission or VIP ticket to attend Sol Rise. Fitness classes are available as separate add-ons during checkout. Class capacity is limited.

GENERAL ADMISSION INCLUDES — Access to the Sol Rise wellness experience, wellness vendors and partner activations, Recovery Lounge and demonstrations, Fit Longevity Keynote, access to food and beverage offerings, option to purchase fitness class add-ons.

VIP INCLUDES — Priority check-in and expedited entry, exclusive VIP lounge with shaded seating, select complimentary food and beverage offerings, premium wellness goodie bag, reserved front-row access for separately purchased fitness classes, plus all General Admission benefits.

Join us for a morning designed to help you move, recharge, and feel your best.

Please Note This Eventbrite is for Sol Rise, the morning portion of Sol. Fitness classes require a separate class add-on and have limited capacity.