Smudging 101

Clearing with Medicines, Sounds & Crystals

A monthly Mid-Month Medicine workshop! Take a pause, reconnect, and make space for a fresh start. In this introductory workshop, we'll explore the practice of smudging, the significance of plant medicines, and the ways sound and crystals can support personal rituals of intention and reflection. Through guided learning and hands-on experiences, you'll have the opportunity to slow down, explore new practices, and create a little ritual of your own to carry home.