Senior Socials

This is an 8 week, bi-monthly series covering different topics related to Senior wellness and social engagement.

Session topics will include:

Dec 2 – In Person / Intro to Books/Audio books (how to use the library and check out audio books) – Reminder: I have a conference this day

Dec 16 – In Person (Holiday Care) -at the library – Tips & Care

A little extra care, companionship, and attention can make the holiday season safer, brighter, and more joyful.

Jan 13th – Virtual – (Winter Care)

Keeping those winter blues at bay by staying healthy and comfortable. Some extra fun ideas, games, and getting together.

Jan 27th – In-Person / Story Exchange

This is a chance to share a 5-minute true story about you! Bring a meaningful item from your life and join us for grown-up show and tell!

Feb 10th – In Person / Exercise & Portion Sizes / Dance & Songs

Seniors will learn about healthy portion sizes and balanced meals while enjoying fun, gentle exercises set to familiar songs. We'll move, laugh, and celebrate wellness together in a joyful, supportive environment!

Feb 24th – In-Person / Soup Ideas / Seniors

Enjoy exploring delicious, easy-to-make soup recipes perfect for one person, offering warmth, comfort, and nutritious ingredients without waste.

March 10th – In Person / Hydration / Beverages – Citrus & Fruits

Learn simple ways to stay hydrated by adding citrus slices and fresh fruit to water for a refreshing boost. Share delicious ideas with others.

March 24th – In Person/ Bingo – (My Plate-Bingo cards) -Food & Nutrition (comfort food – something warm)

Celebrate health and wellness with MyPlate Bingo cards to help seniors learn about balanced nutrition and healthy eating habits in a fun, engaging way. Enjoy warm, comforting foods that nourish the body, promote wellness, and bring comfort and connection to start the new year.