Self Compassion: 4-Week Program
mardi 5 janvier · 18h
🗣️anglais
Health & Wellness · Adults
In this 4-week session, you will learn that being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles. Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives.
In partnership with Community Health Teams
ven. 23 · 14hGratuitEN
🧾Permanences & services🌳Plein air
Newcomer Drop-in
Keshen Goodman Public Library, Halifax
À 10hGratuitEN
🤾Faire du sport
Jixiang Dance for the Mind & Body
Keshen Goodman Public Library, Halifax
À 14hGratuitEN
🎨Atelier créatif0–15 ans
Monster Mash: Monster Building Crafts
Keshen Goodman Public Library, Halifax
À 14h30GratuitEN
🎪Spectacle jeunesse3–10 ans
Tia McGraff's Songs & Tails
Keshen Goodman Public Library, Halifax
Demain · 10hGratuitEN
✂️Atelier🪡Artisanat
Repair Café
Keshen Goodman Public Library, Halifax
lun. 19 · 10hGratuitEN
🧘Bien-être👴Seniors
Newcomers Active Seniors
Keshen Goodman Public Library, Halifax
lun. 19 · 10hGratuitEN
📖Heure du conte🌳Plein air
Rompers & Rhymes
Keshen Goodman Public Library, Halifax
lun. 19 · 14hGratuitEN
✂️Atelier
¡Hola! A Spanish Meet-Up
Keshen Goodman Public Library, Halifax
lun. 19 · 16hGratuitEN
🧸Enfants12–17 ans
Choosing Your Degree 101
Keshen Goodman Public Library, Halifax
mar. 20 · 10h30GratuitEN
📖Heure du conte🌳Plein air
Tinkering Toddlers
Keshen Goodman Public Library, Halifax
mar. 20 · 13hGratuitEN
💼Carrière
Job Search Support with Job Junction
Keshen Goodman Public Library, Halifax
mar. 20 · 14hGratuitEN
🧾Permanences & services
Tuesday Tech Drop-in
Keshen Goodman Public Library, Halifax