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Self Compassion
jeudi 8 octobre · 18h
🗣️anglais
A practical workshop to learn and practice self-compassion techniques for better wellbeing.
In this program, you will learn being self-compassionate can help provide us comfort, improved health, and increase our sense of satisfaction in our roles.
Join us to delve deeper and practice ways to promote self-compassion when we experience difficulties in our everyday lives.
In partnership with Dartmouth Community Health Teams
ven. 2 · 15h30GratuitEN
🪇Éveil musical
Betwixt & BeTWEEN: What's in the Box
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🌳Plein air0–5 ans
Baby & Tot Playgroup
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🎯Jeux de société
Scrabble Club
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Demain · 18hGratuitEN
🎯Jeux de société
Teen Night: Puppet Poetry Slam
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✂️Atelier🪡Artisanat
Metro Machine Knitters
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🎪Spectacle jeunesse
Puppet Show: The Back to School Blues
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mer. 14 · 14hGratuitEN
✂️Atelier
Knotty Knitters Knitting for Charity
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jeu. 1 · 16hGratuitEN
🏳️🌈LGBTQ+✂️Atelier
Club Queirdo
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mer. 7 · 18h30GratuitEN
📚Littérature
Book Club: Sunshine Nails
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mer. 14 · 14h30GratuitEN
🗣️Conférence📚Littérature
Author Talk: Appointed to the Order, by Craig M. Smith
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mer. 14 · 18hGratuitEN
🗣️Conférence
Introduction to Mediterranean Inspired Eating
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jeu. 22 · 18hGratuitEN
🧘Bien-être
Take Charge of Your Stress
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