Rocket Yoga
Dynamic, fast-paced Rocket yoga based on Ashtanga — flowing sequences, backbends and arm balances with options for all abilities.
New Rocket Yoga class starting 28 September in the YMCA Swansea.
Mondays • 6.30pm • £5
Dynamic, fast-paced yoga with plenty of options.
Rocket Yoga Class Dynamic, fast-paced yoga based on Ashtanga but with a bit of mustard. A bit more freedom to move, play and progress.
Rocket yoga includes flowing sequences, backbends and arm balances, but with plenty of options, all abilities are welcome. You absolutely do not need to know all the postures or even be able to touch your toes. The focus is enjoying movement with absolutely no judgement. It's about progression, not perfection.
Find me on Instagram @sortofbalance for more details or to book a space 🖤