Rage Spin Class!
An anti-diet-culture, all-ability spin ride to an angry playlist of Beyoncé, Olivia Rodrigo and Rage Against The Machine.
Welcome to your Rage Spin Class !
Join us at Gymbox Bank for a fabulous RAGE themed spin class! This playlist will be full of the angriest, angstiest songs. Think Beyoncé's Lemonade era, Olivia Rodrigo's riot girl revival and of course Taylor Swift's Smallest Man Who Ever Lived energy! If you're looking for a place to scream freely into the void, the bikes at Gymbox Bank could be it?!
We thought about calling this ride "female & non-binary rage" but decided to keep it broader so we could include proudly "political" artists and protest songs (hey there Macklemore 🤘) as well as the icons of rage Rage Against The Machine!!! We can't wait to channel our rage and fury at the world in this ride and we'd absolutely love for you to join us and do the same!
The ride will be approx 55 minutes in length but we'll be together slightly longer, for around an hour including set up/cool down.
Anti-diet culture, jiggly dance party on a bike. The focus will be on how we feel and reconnecting with the joy of movement. This is an all ability ride, whether it's your first ride or your 1000th you are so welcome!
Ash is a queer, non binary human dismantling diet-culture one spin class at a time! Check out their vibe on insta @ashrideslondon :)
Angry babes assemble!!!
Ash Rides London classes are offered using a sliding scale for pricing. The actual cost of the class is £18 and tickets listed below that price are limited. We encourage you to consider the Green Bottle Method (see image below), designed by Alexis J. Cunningfolk, for guidance as to where to place yourself on the sliding scale.
QUICK GUIDE TO THE SLIDING SCALE
*The top price ticket is the actual cost of the class and represents the full green bottle. If you choose a ticket price below the top tier you are receiving a discount. We have called this option 'Big Stick'.
*The middle price ticket represents the half full green bottle. We have called this option 'Don't Hurt Yourself'.
*The bottom price ticket represents the almost empty green bottle. We have called this option 'Standing in the Way of Control'.
There are a small number of bikes in every ride which are priced higher than the actual cost of the class. These are solidarity tickets which allow those with the means to do so to 'pay it forward' and subsidise the lower cost tickets. We have called these tickets 'Can't Hold Us' .
( Please note we cannot offer refunds, but if you're unable to make it, let us know at least 48 hours ahead of the class and we'll do what we can to transfer your ticket to another Ash Rides London class, subject to availability )!