Paracise Class
Gentle low-impact exercise for people recovering from injury or managing conditions like arthritis — no floor work, every Friday.
Paracise offers a low-impact, low-intensity exercise class designed for individuals who find regular fitness routines too demanding or are returning from injury. Held every Friday between 10:30am and 11:30am at the Dobbie Hall in Inverness, the sessions avoid floor work to accommodate various health conditions such as arthritis and bad backs.
This community-focused initiative provides an accessible entry point for those seeking gentle physical activity without the intensity of standard fitness classes.
