Monday Reset
A six-week rooftop wellness journey blending yoga, breathwork, meditation, cacao and community connection, led by Radha.
Begin your week with intention. ✨
Join us for Monday Reset , a six-week rooftop wellness experience at Upsun Hotel Rooftop , created to help you slow down, breathe, reconnect, and build meaningful community.
Each Monday explores a new theme through a thoughtfully curated combination of yoga, breathwork, meditation, cacao, sound healing, inspiring guest conversations, and community connection.
We close each gathering with The Open Table — a welcoming space to sip cacao or tea, small bites, share, listen, and connect.
The 6-Week Journey Oct 5 — The Art of Slowing Down From Doing to Being
Oct 12 — Stress Less The Nervous System Reset
Oct 19 — Protect Your Peace Boundaries, Energy & Self-Care
Nov 9 — Joy Is a Practice The Science & Soul of Happiness
Nov 16 — The Connection Cure Why We Need Each Other
Nov 23 — Begin Again Release • Reflect • Renew
Each gathering features Radha as lead facilitator + a special guest TBA.
📍 Upsun Hotel Rooftop 🕕 Mondays | 6:00–7:30 PM
6 Gatherings — $98 Single Session — $25
Come for the practice. Stay for the conversation. Leave feeling a little lighter, more grounded, and more connected.
Move. Breathe. Learn. Connect. Restore.
Space is limited. Reserve your place and make Monday your weekly reset.