MIND YOUR SELF

An Evening on Men's Mental Health & Wellbeing

Mind Your Self – An Evening on Men's Mental Health & Wellbeing. West Limerick Resources' Social Inclusion and Community Activation Programme (SICAP), in partnership with the HSE, Limerick Sports Partnership and Mental Health Ireland, is proud to host "Mind Your Self – Men's Mental Health & Physical Wellbeing Evening".

This free community event is designed to open up important conversations around men's mental health and wellbeing, while also encouraging positive lifestyle choices and connection. The evening will feature guest speakers and a panel discussion, offering valuable insights and practical advice from a range of perspectives, including farming, sport, healthcare, mindfulness and community mental health.

This evening promises to be an engaging, supportive and informative space for men and the wider community to come together, share experiences, and leave with fresh perspectives on maintaining both mental and physical wellbeing.