Letting Go

LETTING GO

A powerful 9D Breathwork journey for men and women

You’ve held it together. Kept going. Looked after everyone else. But what are you still carrying that you’re ready to put down? Stress. Anger. Grief. Guilt. Resentment. Old relationships. Limiting beliefs. The pressure to keep pretending you’re fine.

Letting Go is an immersive 9D Breathwork experience designed to help you step out of your busy mind, reconnect with your body and create space for something new.

This is not about being told to “just let it go.” If it were that bloody easy, you would have done it already.

Using conscious connected breathing, immersive sound, hypnotic coaching, binaural beats and somatic release techniques, you’ll be guided through a powerful journey of reflection, release and reconnection.

This experience may help you:

• Release built-up emotional and physical tension

• Quiet the mental noise

• Recognise patterns you’re ready to leave behind

• Move through change, grief or emotional overwhelm

• Feel lighter, clearer and more grounded

• Reconnect with yourself and what you need next

Every experience is different. You may feel emotional, peaceful, energised or deeply reflective. There is no right way to experience breathwork and nothing to perform or prove. You don’t need to be calm, spiritual or experienced. You simply need to arrive willing to breathe. Event details Date: Saturday, 31 October 2026 Time: 6:00 pm–8:00 pm Location: Stellar Studio Investment: $75 per person Who: Men and women aged 18+ Experience required: Absolutely none Headphones and eye masks will be supplied. What to bring

• A yoga mat

• A blanket and pillow for comfort

• A water bottle

• Comfortable clothing

• An open mind

Please arrive 10–15 minutes early so you can settle in. Late entry may not be possible once the journey begins.

Important safety information

9D Breathwork may involve deep, active breathing and can create strong physical or emotional responses. It may not be suitable during pregnancy or for people with certain cardiovascular, neurological, respiratory, psychiatric or other medical conditions. All participants must complete the health screening and waiver before attending. If you are unsure whether breathwork is suitable for you, please speak with your healthcare professional before booking. Places are deliberately limited so everyone can be properly supported. If something inside you is saying it’s time to stop carrying the same old weight, listen to it. Book your mat and join us for an evening of breathing, releasing and making space for what comes next.