KidsTae Wellness Program

The KidsTae Wellness Program is an educational and interactive program designed for children ages 9-13 years old. The workshop focuses on helping participants understand the connection between physical activity and mental well-being while introducing practical strategies for stress management and self-care.

workshop emphasizes:

• Building resilience and self-confidence • Promoting positive mental health practices • Encouraging regular physical activity • Teaching mindfulness and stress-management techniques • Creating a supportive and inclusive community environment • Developing discipline, teamwork, and healthy coping skills

Registration Required!

Adult caregiver must sign a waiver and remain inside the library building for the duration of the program.