Ioga Class
dimanche 15 novembre · 10h – 11h
anglais
Morning yoga to improve flexibility, strength and calm through mindful movement and breath.
Stretch, breathe and reconnect with our Yoga class. A space to slow down, move with intention and find balance in both body and mind.
Start your day with a calming and energising Yoga session designed to improve flexibility, build strength and create a sense of balance between body and mind. Suitable for all levels, this class combines mindful movement, gentle stretches and conscious breathing to help you feel more grounded, focused and refreshed.
🗓️ Date: 15/11/2026 🕒 Time: 10h00 📍 Location: M&E 4
Join us for a moment of movement and mindfulness that will help you reset, recharge and flow through the rest of your day.
mer. 11 · 12h16,96 €EN
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