
Hormone Harmony
Quicket · Plettenberg Bay
A deeply nourishing journey into balancing hormones through food, rhythm and intuitive nourishment. This workshop combines a demonstration of the preparation of nourishing plant-based food, with practical nutritional wisdom - all in a relaxed, joyful setting. INCLUDES:? Plant-based cooking experience ? Guided nutrition.insights woven into the session? Shared sit-down lunch? Recipe booklet and notes to take home
