FridayFlow 5Rhythms
A weekly 5Rhythms conscious dance journey — come home to your body through Flowing, Staccato, Chaos, Lyrical and Stillness.
our Friday 5Rhythms classes are where we come together In COMMUNITY, In safety, no technology, not in conversations,
Coming together in DANCE, Doing what we do in all our Humanness, However it Feels, And whatever it looks like,
BE YOU! Move YOU! Dance You! You Deserve It……
Starting where we are, In the Moment, Surrendering Our Expectations, Breathing as we go, Waiting to be surprised, Allowing Curiosity to take us to the destination,
Stay OPEN
Fluidity is not something we CREATE, Its something we stop interrupting,
We traverse our 2Hrs together utilising and navigating through the 5Rhythms map to come home to the body.
* Flowing- Being - Inward - Earth * Staccato - Feeling - Outward - Fire * Chaos - Knowing - Rearranged - Water * Lyrical - Seeing - Transformed - Air * Stillness - Healing - Integrating - Ether
5RHYTHMS ® Tom Atkin Hall Every Friday 7 - 9PM QLD TIME $25 at the side door Cash or card
SUNDAZE ~ Sunday Morning Ecstatic Dance
TABLAO FLAMENCO
Seth Mulder & Midnight Run (US) with You, Me, Everybody (NZ)
Nick Cody: CRU$HER
Initial Consult: Taking Diet Culture to Therapy by Charlotte Grimmer
