Fourth Trimester Planning Workshop

"Everyone plans for the birth, but who is planning for you?"

🤎 Please Note: To keep our space intimate, this workshop is limited to 6 families. Registering for this free Eventbrite ticket sends the official booking link to your inbox. The workshop investment is £35, payable via Bookwhen to secure your physical spot.

The early weeks after birth can feel tender, transformative, and full of unknowns. This workshop offers a calm, reflective space to explore what matters most to you, understand the emotional landscape of the early weeks, and create a practical, values-based postpartum plan that supports your wellbeing.

What we will explore together: Postpartum Mapping: Clear your anxieties by mapping out your support network, meals, and boundaries. The Dark Hours: Honest, gentle strategies for navigating nighttime feeding, soothing, and protecting parental rest. Nervous System Steadiness: Simple grounding tools to help you feel regulated and resourced. What is included in your ticket: Bespoke Planning Templates: A physical workbook to take home and use. Nourishment: Warm drinks and comforting snacks. Partner/Supporter Space: Your birth partner or primary supporter is included in your ticket at no extra cost. ✨ Launch Gift To celebrate the launch of this new workshop, every family booking onto the November session will receive a complimentary 30-minute postnatal phone or Zoom call with me once baby has arrived. A gentle space to check in, ask questions, think through the practicalities of family life, and receive a little extra support as you settle into the fourth trimester.

Who is this for? Expectant parents (whether it is your first or second baby!) who want a smoother, more supported transition into life with a newborn. Babies and older children are welcome if they can be part of a calm, reflective space.