Flow State

Flow State is an in-person event for the general public, offering an evening of deep rest and connection.

Join Brianna Barraza and Anthony Pietromonaco for a cozy evening that begins with gentle Restorative Yoga, followed by an immersive sound bath to soothe the nervous system, quiet the mind, and invite deep relaxation.

Come as you are

Get cozy and give yourself permission to simply be. No experience is necessary, and all are welcome. Please bring your own blanket and pillow to create a warm, comfortable space to fully relax.