Finding Freedom Within
mardi 15 décembre · 18h – 18h45
🗣️anglais
Discover how meditation can help us release unnecessary worries, expectations and emotional burdens,
Discover how meditation can help us release unnecessary worries, expectations and emotional burdens — creating more space for love, freedom and peace of mind.
We often imagine freedom as something that depends on what happens around us. But what if freedom begins within? Explore how greater self-awareness can help us move beyond limiting thoughts and experience the freedom to choose how we feel and respond.
Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.
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