Fibre UP!
jeudi 12 novembre · 13h30
anglais
A free Community Health Teams talk on why fibre matters for digestion, blood sugar and heart health, with simple tips to add more.
Come learn why everyone is talking about fibre. It plays an important role in digestion, blood sugar, and heart health, but most people aren't getting enough. Learn how to increase fibre with simple changes to Fibre-UP your day.
In partnership with Community Health Teams
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