EmpowHER

4 instructors, 4 workouts, 40 women's, 1 room, POWERFUL energy, lunch, matcha & goody bag included.

A day to feel stronger together Join Becky, Jess, Anna and Macy for EmpowHER!

A full day of movement, empowerment and connection at No Filter Studios, Birkenhead.

Expect energising classes, delicious food and drinks, time to connect and plenty of laughter, before a calming finish with deep stretch and meditation.

Your day includes:

• Core Pilates with Jess

• Ass & Abs Barre with Anna

• Pilates Pump with Macy

• Deep Stretch & Meditation with Becky

• Food and refreshments

• A goody bag to take home

Come with a friend or come on your own, we’ll be there to welcome you.