Embodied Compass
Avec Lucia Horan
jeudi 17 septembre
Horaires à vérifierJusqu'au sam. 19 sept.
🗣️anglais
Weekend residential 5Rhythms retreat in Big Sur with Lucia Horan focusing on somatic meditation and trauma‑informed embodiment
5Rhythms weekend retreat in Big Sur, United States led by Lucia Horan.
Themes: Meditation, somatic practice, trauma informed approach.
Venue: Accessing the Genius Within: Healing Physical and Emotional Injury With Cortical Field Re-Education® and Feldenkrais®.
This residential weekend focuses on movement, embodiment and contemplative practices through the 5Rhythms movement practice. Facilitated by Lucia Horan, the program is designed to be trauma aware and integrate somatic and meditative elements.
