Elemental Flow with Mo
dimanche 27 septembre · 10h
Sundays at 10:00 on the 2nd, 4th and 5th Sundays of each month until 2026-12-27
🗣️anglais
Sunday vinyasa with curated music to ground and reconnect — beginner friendly, led by Flow with Mo
✨ Elemental Flow with Mo: A Sunday Vinyasa Practice Move with music. Flow with magic. 🌊 Join us for Elemental Flow with Mo, a vinyasa practice that blends music, movement, and good energy for every level, whether you're rolling out your mat for the first time or your five hundredth.
Each class moves at the pace of your breath, weaving intentional flow with a curated playlist to help you ground, release, and reconnect with yourself.
🧘🏾 Led by Monee', aka Flow with Mo 📅 Sundays, 10AM | 2nd, 4th & 5th Sunday of the month 💫 $15 per class — space is limited
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