Dynamic Yoga
Weekly 60-minute dynamic yoga class to build strength, mobility and mindful balance.
What's included: 🧘 60-minute guided Dynamic Yoga session Move, stretch and reconnect through a dynamic yoga practice that brings together breath, movement and mindful awareness. Designed to build strength, improve mobility and develop balance, this flowing session encourages you to move with intention while exploring the connection between body and mind.
Through a series of fluid sequences and purposeful postures, you'll be invited to challenge yourself, release physical tension and find a deeper sense of ease in your movement. Whether you're an experienced yogi or looking to deepen your practice, the session offers space to explore at your own pace.
Expect a balance of energising movement, strengthening postures and mindful breathing, leaving you feeling refreshed, centred and restored.
Time: 6:45PM–7:45PM – please arrive 10–15 minutes before Location: agua Studio, agua Spa Date: Every Wednesday Duration: 60 minutes A flowing, full-body practice designed to build strength, find your rhythm and reconnect with yourself.
Terms and Conditions Guests must be 18 years or over to attend. Tickets are refundable up to 7 days before the event. After this time, tickets are non-refundable. Spaces are limited and must be booked in advance. Please arrive 10–15 minutes early; late entry may not be permitted once the session begins.
We recommend wearing comfortable, relaxed clothing suitable for meditation.
Guests participate at their own discretion; please inform the facilitator of any medical conditions, including pregnancy, epilepsy, or sound sensitivity.
Photography may take place during the event; please inform the team if you prefer not to be included.
