Dark Flow
dimanche 25 octobre · 20h – 21h30
🗣️anglais
A candlelit evening of slow yoga, moon salutations, restorative yin and a dark savasana, closing with tea and journaling.
A candlelit practice of slow movement, deep rest, and thoughtful reflection. Designed to draw you out of performance and into presence, this special evening invites you to release the noise of the day-- and savor the dark. What to expect: Slow, intuitive yoga Moon salutations Restorative yin An extended dark savasana Optional: Bring a journal and your favorite mug.
We'll close the evening with about 20 minutes of herbal tea, quiet journaling, and space to connect with others. No experience is necessary-- everyone is welcome.